Relaxation
Lights out by 10:00 pm…

Ayurveda Wellness Healing knows that sleep and the times that we sleep are vital in our overall health.
One should be in bed by 10pm as our bodies metabolize waste products after this hour. Between 11:00pm and 2:00am our immune system revitalizes itself.
Are you experiencing:
Brain fog
Memory loss
Depression
Cardiovascular disease
Diabetes or Obesity
Start tonight…lights out by 10pm
“Blockage is disease/Flow is health” 🙂
http://www.ayurvedawellnesshealing.com
info@ayurvedawellnesshealing.com

Fruit in the morning is like gold…
Watermelon Lemonade….
Do you have plans for the 4th of July?
Ayurveda Wellness Healing, LLC loves this great punch recipe which is great for balancing out the heat of summer, will make you feel good about what you are putting into your body and your friends and family will be asking for the recipe.
Watermelon Lemonade Punch
4 C watermelon
Juice from 2 lemons
Agave to taste

Directions: In a blender, blend watermelon and lemon juice, add agave to taste and enjoy!
“Blockage is disease/Flow is health” 🙂
http://www.ayurvedawellnesshealing.com
info@ayurvedawellnesshealing.com

Cooling colors for summer…
Stop by our booth at today’s Farmers Market…
See you today at the Magnolia’s Farmers Market – we will be selling our homemade organic Ghee, Kitchari, Gift Certificates and Kitchen Kits – come sample some Kitchari or just stop by our booth a receive 10% off any of our services!
“Blockage is disease/Flow is health” 🙂
http://www.ayurvedawellnesshealing.com
info@ayurvedawellnesshealing.com
Be the best “you” you can be…
Crystal Healing Workshop…

Crystal & Healing are two words that tend to go to together all the time…
Welcome to our next Crystal class featuring Crystal Concentrics’ Kyle Russell – at Ayurveda Wellness Healing – 25 Lexington Ave, 2nd fl, Magnolia, MA
Thursday, June 23rd, Â 7 – 9pm
This is a followup to May’s successful “Working with Crystals” event – and may be our only collaboration with Kyle till the Fall – so be sure to mark your calendars and register soon.
We’ll be Learning, Meditating, and Sharing – all on the topic of Healing Crystals – which will be enlightening for both the seasoned practitioner and the novice!
Kyle will be bringing a fine selection of top quality Crystals – specifically selected for use during this event – and also available for purchase!
Here’s a few quote’s from our May workshop:
~”You make it so easy to understand in the way you present, especially for a novice like me”.
~ “I have attended many cyrstal workshops but you are a Master, thank you”.
~ “I slept like a baby after the last workshop”
There’s limited seating – RSVP to Kyle@CrystalConcentrics.com with any questions and/or info@ayurvedawellnesshealing.com
978.395.1234
Cost: $45 in advance or $54 at the door
“Blockage is disease/Flow is health”
http//:www.ayurvedawellnesshealing.com

Summer heat and staying balanced…
Benefits of Marma Therapy…save 10%