When: Saturday, October 14
Where: Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Floor, Magnolia, MA
This workshop goes in-depth in the nature of the VATA season which can cause dry skin, insomnia, arthritis, constipation, fear, anxiety, worry and loneliness.
You will learn very specific tools to support and strengthen your body, mind and emotions for the upcoming winter season.
Introducing you to yourself
Seasonal rountines for the Fall Vata Season
Yoga postures for the season
Diet and lifestyle changes
Recipes using spices and herbs for the season
Pre-Registration – $36
At the door – $45
978.395-1234 or Info@ayurvedawellnesshealing.com
“Blockage is disease/Flow is health”