The benefits of sipping hot water…
Through the lens of Ayurveda sipping hot water throughout the day will stoke your digestive fire, improve digestion and help toxins from accumulating.
Ayurveda Wellness Healing, LLC loves to add lemon into our hot water but feel free to try ginger or mint as well.
Let us know what you like to add to your hot water.
“Blockage is disease/Flow is health”