Group Energy Clearing ~

Group Energy Clearing ~

Group Energy Clearing with Margaret Rose Peloquin!

We are so thrilled to have beautiful Margaret back at @Ayurveda Wellness Healing, LLC for her Group Energy Clearing and RYSE discussion TONIGHT at 7PM!

Are you interested in learning how to clear, repair and align your Sublime Energy System?

Desire a more radiant and vibrant You?

At this informative gathering Margaret will describe how the RYSE ( Realizing Your Sublime Energy) system can easily transform your energies from where they are now to your highest Divine blueprint.

Her Goal:
I want all participants to experience how shifting your energetic state can enhance your life. The evening will conclude with a guided meditation and group Energy clearing.

Please join us and Margaret Rose Peloquin, LMT, RYSE 3 practitioner and more✨

June 13, 2019 at 7PM
Ayurveda Wellness Healing
25C Lexington Ave 2nd floor, Magnolia, MA
$20.00 investment

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Teen and Tween SUP Yoga at Essex Marina

Copy of Teen and Tween SUP Yoga.pngTeen SUP Yoga (Ages 12+): This workshop is a two hour-on water SUP Yoga class. This class is open to teens of all-levels regardless of yoga and/or paddling experience. We just ask that you are comfortable in- and around the water, even though many teens end class as dry as they started it. To start the class, Anneliese will provide a mini on-land lesson to make sure that everyone is familiar with the equipment and comfortable using it. As a group, we will then paddle out to find a nice calm spot to hold class. The exact location depends on winds, weather and tides. Anneliese has been teaching this class for 6+ years so she knows the Gloucester harbor and Essex River like the back of her hand. Once there, will anchor up to our group anchoring system and Anneliese lead the group through the class. We’ll end with some yogi play and a relaxing savasana as we are rocked gently to the water beneath us.

 

Investment:$40

There is a $10 discount for people who bring their own equipment (Board, Paddle, PFD, Leash)

*This workshop is definitely all weather dependent. Cape Ann SUP checks the weather and winds about 10x per day but, as we all know, things can change quickly here on Cape Ann. If for whatever reason we need to cancel the class, you will receive a refund and we will try to inform you at least a full hour before the start of class (Please leave your email and phone number so that we can contact you, if need be).
**Parking at the Essex Marina – Please use 35 Dodge St. Essex Ma for your GPS. You can pull into the marina and then head right. You’ll see our shipping container and tent with boards all the way to the right. Someone may be there to direct you to parking or you can park in the middle of the lot. Feel free to ask if you have any questions.
***Parking at the Beauport Hotel – Technically, we’re not suppose to use the valet and/or park on-premise at the Beauport. There is usually plenty of parking in St. Peter’s lot, Rogers Street and along Fort Square.

 

Register here

 

 

Start me up yoga to the Rolling Stones at Treetop

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Join Amy Connors for another musical yoga classic workshop! 75-minute Vinyasa style flow, set to an epic Rolling Stones playlist with reiki assists. If you are missing the show this year, not to fret! Join us and flow to your favorite Stone tunes…Start me Up, Beast of Burden….Leather leggings allowed and encouraged!
Investment:
$20 In Advance, $25 Day Of
Beat the Bloat ~

Beat the Bloat ~

It’s Yoga Wednesday at Ayurveda Wellness Healing, LLC…knees to chest pose is a great “Beat the Bloat” pose. Just what we all need.

It’s easy to overindulge, and feel bloated and puffy after a big meal. The main cause? Not-so-savory reasons like gas and acid reflux. Instead of popping a Tums and flopping back on the couch, think about trying a natural cure.

You’ll want to do this simple stretch-also known as the wind-relieving pose-to gain relief from bloating and gas pains.

How do it:
Lie down, relax and inhale, placing your hands on your knees. Exhale, and hug your knees to your chest. Rock your knees from side to side to maximize the stretch. Stay for five to ten breaths, and release your knees. Repeat this move a few more times.

Modification: Bring your knees as far as it is comfortable. To vary the stretch, you can do one side at a time. Leaving your left leg extended, bring up your right knee and hold it for five more breaths. Then, switch to the other side.

Get out an take a Yoga class with one of our yoga studio partners: ABT Yoga – Yoga & Meditation is for Everybody.; Barefoot Yoga Shala; Giving Tree Yoga & Wellness Center; North Shore Restorative Yoga; Cape Ann Power Yoga; Prema Power Yoga; Holistic Therapies 4 Life; Yoga For Health Gloucester

“Blockage is disease/Flow is health” 😊

info@ayurvedawelllnesshealing.com

www.ayurvedawellnesshealing.com

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Yoga on the Harbor is here ALL SUMMER LONG! Every Saturday and Sunday morning 8-9 am at Maritime Gloucester

Yoga on the Harbor is here ALL SUMMER LONG! Every Saturday and Sunday morning 8-9 am at Maritime Gloucester

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Be a part of the working Gloucester waterfront! Get outside, get fit, and make some new friends.

This one hour class is appropriate for all levels of experience. Our welcoming teachers will guide you through a safe and invigorating yoga practice surrounded by the sights and sounds of Gloucester harbor.

Please bring a yoga mat, water, and a sweatshirt.

Some mats are available on a first come first serve basis.
The price is $15.
You can pay with cash on site, card on site or online. Preregistration is greatly appreciated.
Members of Maritime Gloucester may buy a 5 class pack for $60 or a summer unlimited for $150 (these apply only to Yoga on the Harbor classes).
(CAPY/ YMCA/ CFCA packages and unlimiteds don’t apply to these classes.)

Find out about Maritime Gloucester membership here: https://maritimegloucester.org/support/membership

Beverly Hospital Job Fair

Here are the links to both jobs
Email address to send resumes directly- vanessa.l.campbell@lahey.org 
Thank you,

Vanessa Lezama Campbell
Human Resources Recruiter


Tuesday, June 18th, 2019

7:30  11:30 a.m. & 1:30 – 4:30 p.m.

Beverly Hospital Lecture Hall

85 Herrick Street, Beverly MA  01915

Employee referral bonus available for current employees!

Click here to RSVP:

https://recruitment.lahey.org/lahey-02682-beverlyallstaffhiringevent-06182019&icid=internal:careersite:beverlyallstaffhiringevent06182019:allstaff:popup:02682

Authentic Self Retreats ~

Authentic Self Retreats ~

We have been on a journey with three beautiful souls this past spring!

So thrilled to share with you a collaboration of four inspiring companies coming together to create “Authentic Self Retreats” of the invisible soul
Ayurveda Wellness Healing, LLC, Marleen Wood, Tia Crystal and Earth Medicine School of Healing Arts

Mark your calendar for the first one to the sacred land of Sedona, AZ, January 22 – 26, 2020!

Details coming soon 💗

“Blockage is disease, Flow is health”😊

www.ayurvedawellnesshealing.com

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