Return to your Authentic Self ~

Return to your Authentic Self ~

Honor yourself, commit to yourself and return to your Authentic Self in Sedona, AZ.

Meditate on the land, beneath a vortex and experience the energy within you start to open to your true Authentic Self.

Walk the sacred land and feel like you haven’t felt in a very long time, if ever!

Let your soul speak through the gentleness of your artistic hand as you create from a guided meditation and all without judgement.

Experience your heart start to open through Aura and Chakra balancing, yoga and reiki, all while letting go of ways that are no longer supporting you.

Journey within to a place that holds the answers for you.

Join Ayurveda Wellness Healing, LLC, Tia Crystal, Marleen Wood, and Earth Medicine School of Healing Arts, as we hold space for you and witness your true magnificent in the scared land of Sedona, AZ as you return home to your true Authentic Self.

Read more and join us…

https://www.ayurvedawellnesshealing.com/return-to-your-aut…/

AWH_Logo_RGB_sm

Authentic Self Retreat, Sedona AZ

Authentic Self Retreat, Sedona AZ

The Journey Awaits you…in Sedona, AZ  this January 22 – 26, 2020!

Walk in your truth and discover your true authentic self buried deep inside of you.  We each have it.  By choosing to be your most authentic and loving self, you leave a trail of love and kindness everywhere you go.

We support you in letting go of ways that are no longer supporting you.  To journey within to a place that holds the answers.

Walk the sacred land and connect with your Inner voice.

Replenish your soul daily with our Healers.

Awaken to a deeper knowing of yourself.

The Experience…

  • Yoga
  • Chakra Clearings
  • Art Channeling’s
  • Desert Excursions
  • Sacred Ceremonies
  • Enrichment Energy Workshops
  • Energy Healing
  • Vortex Meditations
  • Shamanic Journeying

Included:

  • 4 nights/5 days at Sedona Rouge Hotel & Spa
  • Three Meals a day
  • 15% off all spa services

IMG_3392  sedona-shamanic-journey  rebekah-two-moons-shamanic-journey-257x300new-doors-opening-life-coaching-2018_08_02-02_59_25-UTC

 

 

 

Authentic Self Retreats ~

Authentic Self Retreats ~

We have been on a journey with three beautiful souls this past spring!

So thrilled to share with you a collaboration of four inspiring companies coming together to create “Authentic Self Retreats” of the invisible soul
Ayurveda Wellness Healing, LLC, Marleen Wood, Tia Crystal and Earth Medicine School of Healing Arts

Mark your calendar for the first one to the sacred land of Sedona, AZ, January 22 – 26, 2020!

Details coming soon 💗

“Blockage is disease, Flow is health”😊

www.ayurvedawellnesshealing.com

AWH_Logo_RGB_sm

Have a dream?

Have a dream?

Your attentions activate your desires, be clear. Focus on your desire.

If you hit a bump – acknowledge and smooth it out. Keep positive flowing thoughts around it. Meditate and open up to receive.

We at Ayurveda Wellness Healing, LLC and North Shore Restorative Yoga   had a dream to take a group to experience Sedona, through our eyes, working with Shamans out on the land, the magical land, the sacred land of the Native Americans. We set our attention and this activated our desire. We were clear. We focused on our desire and kept positive flowing thoughts around it. We mediated and we were open to receive… with planning and hard work it came to fruition. You can be part of our/your dream and join us in Sedona next January 23 – 27, 2020!

“Fulfilling your dreams fulfills your spirit” ❤️

“Blockage is disease/Flow is health” 😊

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

 

AWH_Logo_RGB_smIMG_1045

Sedona, AZ Retreat ~

Sedona, AZ Retreat ~

Join Ayurveda Wellness Healing and North Shore Restorative Yoga in Sedona, AZ this January and return to your heart.

Contact us for further information.

Info@ayurvedawellnesshealing.com

Sedona Retreat ~

Sedona Retreat ~

Sedona is calling you back to your heart!!

Join Kim of Ayurveda Wellness Healing, LLC, LLC & Katie of North Shore Restorative Yoga, for a journey of a lifetime. Meet us at the Sedona Rouge Hotel, Spa & Reds, the perfect setting to relax, let go and fall in love with yourself as you absorb the powerful healing energy of this geological wonderland. Find your peace and revival as you slow down, reconnect and empower your life with daily rituals that purify and clarify your highest intentions.

This relaxing journey includes:
*Opening/Closing Ceremony, Intention Setting and Group Connection
*2 daily Flow & Restore Yoga Classes with Katie. All props and mats included.
*Ayurveda Discussion with Kim
*Evening Yoga Nidra
*Chakra Clearing at a Vortex with SpiritQuest Sedona Awake and Aware guides
*Desert excursion and stargazing with SpiritQuest Sedona Awake and Aware guides
*2 daily vegetarian meals, water, tea & coffee
*Beautiful accommodations near the heart of Sedona and connections of a lifetime yourself and others. (No forced shared rooms, price is per person per room)
*15% off all spa services
*Swag bag filled with goodies (we all like surprises)

When:   January 17 – 21, 2019

NOT INCLUDED:
Airfare
Transportation to and from Phoenix Airport
Alcohol
Dinner
Extra excursions/activities
Privates with Kim & Katie
$1699 per person
$450 deposit to secure your spot on this sacred journey!

Please contact us for more information:
info@ayurvedawellnesshealing.com
978-395-1234

IMG_1696  AWH_Logo_RGB_sm

IMG_1045.PNGIMG_0150

Representing GMG and Usui Reiki Ryoho, in Sedona Arizona

Sedona’s Connection to the Sea. Visiting Sedona Arizona in 2004, I was completely taken by its natural beauty. Hiking there was phenomenal and the sense of peace, amazing. I had hoped to return. Finally, this past April I had that chance. While there I was reminded that millions of years ago Sedona was under the sea. As the water receded, it left lines of color and draw-dropping scenery of iron-rich red spires and other unique rock formations. Fossilized marine animalssea shells and sharks teeth can be found here.

This area was discovered centuries ago by Native Americans who made Sedona their home. Ancient ruins, pictographs and petroglyphs can be viewed at two protected Native American heritage sites. While visiting the Palatki Native American Heritage site, I was greeted by two gopher snakes that crossed my path. One crossed on the left, the other to the right. It felt like a choreographed welcoming dance of the snakes. 

Wildlife of Sedona. Yes, there are some poisonous snakes and insects in the area, but gopher snakes are not poisonous and are really quite beautiful. Luckily, no rattlesnakes were heard or seen while there. Still, one does need to take care and be aware when hiking in Sedona. Each time I visit I have interesting wildlife experiences. On my first trip there in 2004, as we turned onto the highway leading to Sedona an owl flew across the windshield. Then in April 2017, a similar experience occurred with a hawk. This year, it was a yellow warbler flying past my windshield as I turned onto to the highway Sedona. Driving late at night, I saw a pack of boar-like javelina going through trash dumpsters.While hiking in Oak Creek Canyon, Raven soared majestically through canyon, riding the air currents. On my first visit, while offering someone Reiki Reiju (Japanese for attunement, an important part of learning Reiki Ryōho face-to-face, a coyote stood outside the natural circle of rocks I had chosen for this purpose, and a hawk circled above.

Beautiful dessert flowers, stunning sunrise and sunsets, and the occasional rainbow adds to the wonder of Sedona. Spring monsoons can suddenly appear. One night I drove to a plateau, hoping to see sunset from a lesser known vantage point than the frequented ‘airport vortex.‘ (Vortexes are said to be an area of concentrated energy. I tend to avoid the commercialized and touristy vortex sites, preferring out-of-the-way quiet spots of natural beauty which can be found throughout the area.) Even the locals thought that afternoon clouds and a predicted rain storm made seeing sunset doubtful. Still, I was optimistic. Soon, a monsoon moved through the canyon, the winds shook and rattled my car to the point I thought it might tip over. My thought was, ‘if the storm stops and the sun does come out, it will be a beautiful sunset.’ Sure enough; the sun came out .. followed by this beautiful end-to-end, double rainbow. Well worth the wait!

Connections to Gloucester MA Found in Sedona. At the Palatki Native American Heritage site, I met Park Rangers Jake and wife Kathy. They live part of the year in New Hampshire and were in Sedona for winter. Jake was in Gloucester in the 1970’s while sailing to Russia on the Te Vega. Te Vega, a two-masted, gaff-rigged auxiliary schooner was once owned by the Landmark School in Beverly Farms, MA. A book about Te Vega can be found on Amazon.

Art, Crafts, Pottery and Jewelry. Sedona was settled in the early 1900’s by farmers, followed by ranchers. Now, tourism fuels the economy and the city is populated by an eclectic group of people, residents and tourists alike. Local residents related that they “miss the cowboy days, before the influx of ‘hippies, psychics and healers.'”

Weekend Art Shows. ‘Pop-up’ art shows are a great place to find handcrafted art, like the wooden cross inlaid with turquoise seen above.

 

Handcrafted turquoise jewelry and pottery. Native American artists can be found along the highway on the left-hand side as you head north on Route 89A towards Flagstaff. Here, money from your purchases goes directly to support Native Americans artisans and their heritage. I bought beautiful pieces from Cheryl and her mother, members of the Diné (named Navajo by the Spaniards).

Seemingly out-of-place, a Buddhist stupa rises from the desert at the base of a mountain just about one mile from a cowboy church. Here, prayers (and reiki) are offered, thought to be ‘carried by the wind’ to those in need. Meditate to the sound of birds and wind chimes and enjoy a wonderful sense of peace.  Or, stop by the Chapel of the Holy Cross, built into the side of the red cliffs in 1956; another special place for introspection, reflection, meditation, and prayer.

Continue reading