January 2, 2020 by Ayurveda Wellness Healing, LLC

Sound Healing for the Soul ~

Lisa Kawski of Sound Healing for the Soul invites you to an evening of Guided Meditation and Sound Healing for the Soul at Ayurveda Wellness Healing, LLC

Tonight, January 2 at Ayurveda Wellness Healing, 25C Lexington Ave, Magnolia

Everything is vibration. Vibration is energy. We connect through energy, to ourselves as well as others.

Creating ceremony, ritual and offering sacred sound is a means to connect with one’s self on an intimate and personal level. Gentle guidance through meditation invites relaxation – turning inward, expanding outward.

Listen to your heart. Let the soothing sounds of crystal singing bowls, gong, chimes and bells transport and heal you.

Sound vibration is a powerful tool to help recalibrate the body, mind and spirit. Feel yourself relax and melt away during this time dedicated just for you.

Please bring anything that will aid in your comfort, we will have yoga mat, blanket, bolsters & eye pillow. Bring your crystals to energize them with your intentions and the vibrations of the crystal bowls.

Tickets are required – $25.00 pp.
7- 8 pm

To purchase tickets:
https://www.ayurvedawellnesshealing.com/event/sound-healing-for-the-soul-2019-11-21-2/2020-01-02/

November 27, 2019 by Ayurveda Wellness Healing, LLC

Veggies for your Dosha ~

Ayurveda Wellness Healing, LLC
shares our favorite Thanksgiving Recipes for your Dosha….

These simple roasted veggie recipes make perfect Thanksgiving side dishes for each dosha. Roasting vegetables brings out the sweetness in veggies and is great for the holiday season. The Vata and Pitta recipes feature sweet veggies, while the kapha recipes features bitter and astringent roasted veggies.

Pitta – Roasted Fennel
Fennel is great for pitta types. Start with two whole bunches. Chop off the tops and cut the stalks into bite-sized pieces. Toss with around two tablespoons of olive oil and a pinch of salt, spread on a cookie sheet or in a roasting pan, and roast at 350 for 30 minutes. Place in a bowl, squeeze the juice of a half lemon over it, and give it a good toss. Place the fennel on a platter and dot small pieces of goat cheese over it.

Click on the link to read more: https//:

Want to learn more about Ayurvedic Cooking? Contact us at info@ayurvedawellnesshealling.com we offer private in-home or group classes.

“Blockage is disease/Flow is health” 🥰

www.ayurvedawellnesshealing.com

September 4, 2019 by Ayurveda Wellness Healing, LLC

We are all “little” Miracles…

We are all “little” miracles…

We all have ups and downs along our journey so we are not unique, nor should we feel alone. Even Mother Earth has to take time to heal!

Join Ayurveda Wellness Healing, LLC, Earth Medicine School of Healing Arts, Energy Healer Marleen Wood & Visionary Artist Tia Crystal in Sedona, Arizona, January 22 – 26, 2020 for our “Authentic Self Retreat”. This retreat will introduce you to your Authentic Self. Walk the sacred land and connect with your inner voice.

Experience:
• Vortex mediation
• Yoga, Reiki
• Art Channeling
• Desert Excursions
• Sacred Ceremonies
• Energy Healing
• Shamanic Journeying
• Aura and Chakra Balancing
• Enrichment Energy workshop and oh so much more!

More details and/or reserve your spot click on the link below…early bird pricing ends September 9!

✨Only 4 spots remaining, grab one and make it yours!✨

https://www.ayurvedawellnesshealing.com/…/sedona-is-callin…/

“Blockage is disease/Flow is health”😊

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

August 8, 2019 by Ayurveda Wellness Healing, LLC

Return to your Authentic Self ~

Honor yourself, commit to yourself and return to your Authentic Self in Sedona, AZ.

Meditate on the land, beneath a vortex and experience the energy within you start to open to your true Authentic Self.

Walk the sacred land and feel like you haven’t felt in a very long time, if ever!

Let your soul speak through the gentleness of your artistic hand as you create from a guided meditation and all without judgement.

Experience your heart start to open through Aura and Chakra balancing, yoga and reiki, all while letting go of ways that are no longer supporting you.

Journey within to a place that holds the answers for you.

Join Ayurveda Wellness Healing, LLC, Tia Crystal, Marleen Wood, and Earth Medicine School of Healing Arts, as we hold space for you and witness your true magnificent in the scared land of Sedona, AZ as you return home to your true Authentic Self.

Today is the day!

Yay! We survived the last three weeks of Mercury Retrograde…phew!

Mercury puts lessons in front of us to learn from, let go of. It’s actually a gift that doesn’t always come in a pretty wrapping with a bow on top but what we “can” learn is the best present ever!

Read on… https://www.ayurvedawellnesshealing.com/mercury-goes-direct-today/

“Blockage is disease/Flow is health”

July 30, 2019 by Ayurveda Wellness Healing, LLC

Gratitude ~

Know Gratitude…Know Peace

Let’s have some fun today – leave a comment and tag a friend or two or three that you are grateful for.

Small steps together and we can make a difference.

“Blockage is disease/Flow is health” 😊

www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

July 8, 2019 by Ayurveda Wellness Healing, LLC

The Empty Cup ~

An empty cup is a gift

It allows us to have walked away from things, people, institutions etc that were no longer filling us up.

It takes strength to empty our cups.

When our cup is empty it can be filled with anything, anyone we like, desire.

An empty cup helps us reach out to things “we” like, need.

When our cup is filled with “us” joy has a chance to appear.

Too often we loose ourselves in relationships with friends, family, partners, jobs etc that are not filling up our cup with “us” but them.

Read more: https://www.ayurvedawellnesshealing.com/the-empty-cup/
“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

http://www.ayurvedawellnesshealing.com

June 14, 2019 by Ayurveda Wellness Healing, LLC

Father’s Day Gift Certificates!

Do you have a special guy in your life that has always been there for you? Is there a guy that is a great man to all that cross his path?

This Sunday, June 16 we celebrate Father’s Day – but at Ayurveda Wellness Healing, LLC we celebrate all men. Men who have mad a difference in lives, who are humble and put others in front of themselves.

💫We are offering 10% off all Gift Certificates to help you celebrate those special guys in your life. 💫

Contact us: 978-395-1234
info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

June 13, 2019 by Ayurveda Wellness Healing, LLC

Group Energy Clearing ~

Group Energy Clearing with Margaret Rose Peloquin!

We are so thrilled to have beautiful Margaret back at @Ayurveda Wellness Healing, LLC for her Group Energy Clearing and RYSE discussion TONIGHT at 7PM!

Are you interested in learning how to clear, repair and align your Sublime Energy System?

Desire a more radiant and vibrant You?

At this informative gathering Margaret will describe how the RYSE ( Realizing Your Sublime Energy) system can easily transform your energies from where they are now to your highest Divine blueprint.

Her Goal:
I want all participants to experience how shifting your energetic state can enhance your life. The evening will conclude with a guided meditation and group Energy clearing.

Please join us and Margaret Rose Peloquin, LMT, RYSE 3 practitioner and more✨

June 13, 2019 at 7PM
Ayurveda Wellness Healing
25C Lexington Ave 2nd floor, Magnolia, MA
$20.00 investment

June 12, 2019 by Ayurveda Wellness Healing, LLC

Beat the Bloat ~

It’s Yoga Wednesday at Ayurveda Wellness Healing, LLC…knees to chest pose is a great “Beat the Bloat” pose. Just what we all need.

It’s easy to overindulge, and feel bloated and puffy after a big meal. The main cause? Not-so-savory reasons like gas and acid reflux. Instead of popping a Tums and flopping back on the couch, think about trying a natural cure.

You’ll want to do this simple stretch-also known as the wind-relieving pose-to gain relief from bloating and gas pains.

How do it:
Lie down, relax and inhale, placing your hands on your knees. Exhale, and hug your knees to your chest. Rock your knees from side to side to maximize the stretch. Stay for five to ten breaths, and release your knees. Repeat this move a few more times.

Modification: Bring your knees as far as it is comfortable. To vary the stretch, you can do one side at a time. Leaving your left leg extended, bring up your right knee and hold it for five more breaths. Then, switch to the other side.

Get out an take a Yoga class with one of our yoga studio partners: ABT Yoga – Yoga & Meditation is for Everybody.; Barefoot Yoga Shala; Giving Tree Yoga & Wellness Center; North Shore Restorative Yoga; Cape Ann Power Yoga; Prema Power Yoga; Holistic Therapies 4 Life; Yoga For Health Gloucester

“Blockage is disease/Flow is health” 😊

info@ayurvedawelllnesshealing.com