Peaches and Cashew Cream ~

Peaches and Cashew Cream ~

Summer maybe winding down but there are plenty of ways to hang onto the smells, memories and tastes.

Through the lens of #Ayurveda food combining plays an important part in ones over all health. One food combining that is a no no is mixing dairy with fruit. Here is a recipe that can get around this:

Peaches And Cashew Cream Recipe (Dairy Free)

Ingredients
• 1 cup raw cashews, soaked for 4-6 hours
• the juice of half a lemon
• 1/2 teaspoon vanilla
• pinch of pink salt
• dash of cardamom
• 1/4 cup water
• 1 probiotic capsule

Instructions
1. Rinse and drain the cashews. Discard any that have gone brown, black or grey. Pour them into an electric blender and add everything but the probiotic. Blend until creamy, adding more or less water to get the consistency you want. Open the probiotic capsule and pulse the blender to mix lightly but thoroughly.

2. Taste, then spoon into a glass container. Cover with a plate then set in a warm, dark place for 2-3 hours. Taste again. It is done when it begins to taste sour. Enjoy!

Cashew Cream is gorgeous as a summer snack or dessert served with fresh fruit, torn mint leaves and an extra squeeze of fresh lemon. It is also healthy, hearty and sunny enough for breakfast where you might add fruit, flaxseeds, soaked pistachios, a drizzle of honey or a spoonful of chyavanprash.

We sell both probiotics as well as yummy chyavanprash and offer one flat shipping rate.

“Blockage is disease/Flow is health” 😊

www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

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We are all “little” Miracles…

We are all “little” Miracles…

We are all “little” miracles…

We all have ups and downs along our journey so we are not unique, nor should we feel alone. Even Mother Earth has to take time to heal!

Join Ayurveda Wellness Healing, LLC, Earth Medicine School of Healing Arts, Energy Healer Marleen Wood & Visionary Artist Tia Crystal in Sedona, Arizona, January 22 – 26, 2020 for our “Authentic Self Retreat”. This retreat will introduce you to your Authentic Self. Walk the sacred land and connect with your inner voice.

Experience:
• Vortex mediation
• Yoga, Reiki
• Art Channeling
• Desert Excursions
• Sacred Ceremonies
• Energy Healing
• Shamanic Journeying
• Aura and Chakra Balancing
• Enrichment Energy workshop and oh so much more!

More details and/or reserve your spot click on the link below…early bird pricing ends September 9!

Only 4 spots remaining, grab one and make it yours!

https://www.ayurvedawellnesshealing.com/…/sedona-is-callin…/

“Blockage is disease/Flow is health”😊

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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Sedona, AZ Retreat ~

Sedona, AZ Retreat ~

Honor yourself, commit to yourself and return to your Authentic Self in Sedona, AZ… January 22 – 26, 2020

Meet Marleen Wood, a Usui and Lightarian Reiki Master, who will share her light and healing energy in clearing the path for you to return to your true inner self during the Authentic Self Retreat of the Invisible Soul, giving you tools to help you develop and safeguard your sublime energy. Your heart will start to open as Marleen guides you through Aura and Chakra balancing, yoga and reiki, as you let go of ways that are no longer supporting you.

Join Ayurveda Wellness Healing, LLC, Marleen Wood, Tia Crystal, and Earth Medicine School of Healing Arts, as we hold space for you and witness your true magnificent in the scared land of Sedona, AZ as you return home to your true Authentic Self.

For further details:

http://www.ayurvedawellnesshealing.com and click on events.

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Return to your Authentic Self ~

Return to your Authentic Self ~

Honor yourself, commit to yourself and return to your Authentic Self in Sedona, AZ.

Meditate on the land, beneath a vortex and experience the energy within you start to open to your true Authentic Self.

Walk the sacred land and feel like you haven’t felt in a very long time, if ever!

Let your soul speak through the gentleness of your artistic hand as you create from a guided meditation and all without judgement.

Experience your heart start to open through Aura and Chakra balancing, yoga and reiki, all while letting go of ways that are no longer supporting you.

Journey within to a place that holds the answers for you.

Join Ayurveda Wellness Healing, LLC, Tia Crystal, Marleen Wood, and Earth Medicine School of Healing Arts, as we hold space for you and witness your true magnificent in the scared land of Sedona, AZ as you return home to your true Authentic Self.

Read more and join us…

https://www.ayurvedawellnesshealing.com/return-to-your-aut…/

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The Empty Cup ~

The Empty Cup ~

An empty cup is a gift

It allows us to have walked away from things, people, institutions etc that were no longer filling us up.

It takes strength to empty our cups.

When our cup is empty it can be filled with anything, anyone we like, desire.

An empty cup helps us reach out to things “we” like, need.

When our cup is filled with “us” joy has a chance to appear.

Too often we loose ourselves in relationships with friends, family, partners, jobs etc that are not filling up our cup with “us” but them.

Read more: https://www.ayurvedawellnesshealing.com/the-empty-cup/
“Blockage is disease/Flow is health” 

info@ayurvedawellnesshealing.com

 

http://www.ayurvedawellnesshealing.com

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Dressing for Summer ~

Dressing for Summer ~

Cooling colors for summer…

Summer is the season of fire, and there is an increased tendency for arguments, yelling, and getting angry. It is better not to discuss any serious topics during the hot hours of the day, or during very hot days. If you need to make important decisions, do it in the morning or evening when it’s cool.

Dress in cotton (or silk) clothes, and as much as possible avoid colors like red, orange, yellow, and black. Gentle and mild colors help one to stay cool, especiallyblue, white, green, and purple. After dressing, you can do your worship or meditation practice if it is part of your routine.

Ayurveda Wellness Healing, LLC go to summer color is white…what’s your go to summer color to keep your cool?

“Blockage is disease/Flow is health”

http://www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

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Father’s Day Gift Certificates!

Father’s Day Gift Certificates!

Do you have a special guy in your life that has always been there for you? Is there a guy that is a great man to all that cross his path?

This Sunday, June 16 we celebrate Father’s Day – but at Ayurveda Wellness Healing, LLC we celebrate all men. Men who have mad a difference in lives, who are humble and put others in front of themselves.

💫We are offering 10% off all Gift Certificates to help you celebrate those special guys in your life. 💫

Contact us: 978-395-1234
info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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