The basics of Feng Shui: Improving Relationships, Wealth and Health
On Saturday, September 22, we will be blessed to have two Feng Shui practitioners, Kate Curcio of Seacoast Feng Shui (https://www.seacoastfengshui.com/) and Janine Whittaker of Blue Lotus Feng Shui (http://www.bluelotusfengshui.com/), hosting a class on improving the energy in your home.
They will touch on ways to improve relationships, money, health, and an overall sense of well-being in your home. They will cover the different forms of feng shui, specific suggestions for each area within the home, mapping your home with the intentional Bagua, and energetic space clearing.
Please bring a floor plan of your home as close to scale as possible as well as the direction that your home faces, As you will need this for the course teachings.
The class fee is $45 per person. Each attendee will get a copy of the slides presented for reference as well as a special gift!
When: Saturday, September 22
Time: 10am – 12pm
“Blockage is disease/Flow is health” 🙂
Once in a lifetime’s come around…well, once 💫
Join Kim of Ayurveda Wellness Healing and Katie of North Shore Restorative Yoga on our Sedona Retreat…Relax into Being. January 17-21, 2019
The stunning vistas and red rock of Sedona are calling you back home to your heart. The perfect setting to relax, let go and fall in love with yourself as you absorb the powerful healing energy of this geological wonderland. Find your peace and revival at the luxury Sedona Rouge Spa & hotel, where adventure meets deep relaxation, with daily yoga classes, group discussion, Ayurveda, Vortex Energy Chakra Healing, 15% off on spa services, swag bag, breakfast & lunch, and so much more!
Slow down, reconnect and empower your life with daily rituals that purify and clarify your highest intentions. Join us on this relaxing and healing journey of a lifetime!
Early bird registration before 10/1 and SAVE $200
**First 8 to register will be included in a raffle to win FREE round trip airfare! !
For more information and registration: www.nsryoga.com
“Blockage is disease/Flow is health” 😊
North Shore Restorative Yoga
The power of Meditation….
As we sit quietly, take a deep breath in, hold for a bit and then gently exhale, do this 3-5 times. Feel your body relax, now gently close your eyes and let your breath relax as well. Sit for as little as 5 minutes, it’s not so important on how long but how often. No matter where, time of day or length just “do” everyday and just maybe you too will have a butterfly come visit 💜
We leave you with this quote:
“Live does not happen to us, it is only responding to us” 💕
“Blockage is disease/Flow is health”
Promoting Optimal Wellness for Mind, Body and Spirit
Somerville Mosaic Art Exhibition 2018 – I recently went to Somerville Museum to see my friend Angel’s artwork at this exhibit. There, I came upon these beautiful mosaics created by two Artists from Cape Ann – Pamela Stratton and Mary Bowles. Both had a number of pieces there. If you haven’t been to this exhibit, I highly recommend it!
Visual Art and Health – Medical professionals have increasingly recognized the role that creative arts play in the healing process. Arts in medicine programs are emerging worldwide. The Mass General Hospital’s (MGH) Illuminations program is an example of this.
MGH Illuminations – Good Morning Gloucester blogger and Photographer Donna Ardizonni currently has her photography on display at MGH Boston. During the June 2018 – September 2018 MGH Illuminations Rotation, my Annisquam Delight and others photos will be on display. Years ago, I attended an Illuminations Rotating Art Exhibition Opening. A very moving experience; one of my patients was a featured artist. Art meant so much to her and brought a great deal of peace and she was the epitome of resiliency and HOPE.
Photo © Karen Pischke. Annisquam Delight. Gloucester MA
Promoting Optimal Wellness for Mind, Body and Spirit
Rocky Neck Cultural Center “December in November—Giving the Gift of Art!”
Rocky Neck Art Colony Members’ Fine Art and Crafts Sale
Last Chance to Visit the Holiday Art Show at the Rocky Neck Cultural Center!
Sunday. December 10. 10:00 a.m. – 4:00 p.m. 6 Wonson Street. Gloucester MA. Offerings of Fine Art, Jewelry, Photography, Blown Glass, Calendars, Cards and More.
Impromptu ‘Closing Reception’ from 2 – 4 pm. Sunday, December 10. Join in celebrating the end of the 2017 Season! We are looking forward to future exhibits on Rocky Neck, American’s Oldest Art Colony. Renovations begin soon at the Rocky Neck Cultural Center. Looking forward to the 2018 season at the Rocky Neck Cultural Center and Gallery 53!
Art is Good Medicine – Creative activities can relieve stress, aid communication, and help arrest cognitive decline. (Harvard Health Publishing, July 2017)
There’s a Whole Lot of Love in Gloucester MA! “I LOVE the Love Fest!” – overheard from people who have had a chance to see the Love Fest’ Banners. Come See What They’re Talking About!
Next ‘Love Fest’ – Saturday, September 16 at the Gloucester Harvest Music Festival. 165 Rogers Street. 10:30 am – 2:30 pm. Look for the giant easel. Stop by and Share a Positive Message of LOVE.
(Please Note: the Love Fest is FREE, but there is a $20.00 entry fee to the Harvest Music Festival, which goes from 10 a.m. – 8 p.m. and is a fundraiser for the Addison Gilbert Hospital Citizen’s Fund.)
‘Love Fest’ Banners on Display for Public Viewing – From 9 am. – 3 pm. in the Kyrouz Auditorium at City Hall. 9 Dale Avenue. Gloucester MA. Sept 18 through September 21 (the UN International Day of Peace.) Symbolizing a Community Joining Together in Love and Peace.
Stop by City Hall to see all the banners. While there, share a message of love. If you have already participated, feel free to share again. Sharing Love is FREE and you can never have too much.
Sharing the Love at City Hall, Gloucester MA.
‘What Does Love Mean to You?’ Come See What People in Gloucester Had to Say About Love. This interactive community art project has traveled throughout Gloucester all summer (May through September) in the form of a giant easel. People from throughout Cape Ann and even around the world stopped by to share positive messages, from all walks of life, ages 2 to 92. Each banner is quite unique, with its essence reflecting that of the people in each neighborhood/venue.
Looking for Volunteer Docents for the Love Fest Display at City Hall! Anyone interested in acting as a docent for 1 – 2 hours at the ‘Love Fest’ Display at City Hall, please contact us at firstname.lastname@example.org or phone: 978-998-1717. Everything will be explained and you are welcome to bring a friend and/or a book to pass the time while you are there.
What Does a ‘Love Fest’ Look Like? ….