Next Community Reiki Share – Tuesday. June 7th. 5:15 – 8:15 P.M. $20.00 Suggested Donation. Portion of monthly proceeds donated to charitable fund-raising, local and abroad. This month’s Reiki Share proceeds to help benefit Toots Fore Tufts and the Marc K. Jackson Foundation.
Toots Fore Tufts is raising funds for the Marc K. Jackson Foundation, providing programs that support neuro-oncology (brain cancer) and other patients undergoing treatment for cancer and their families at Tufts Medical Center. 100% of the proceeds from next Tuesday’s Reiki Share will go directly to Toots Fore Tufts.
Memorial Day –With Love and Gratitude. Remembering those I have ‘loved and lost,’ who fought for democracy and freedom and lived to tell about it, but rarely spoke of their experiences. The few times they did relate stories I was always fascinated and drawn in, wishing to hear more. My cousin recently published and gifted me this memoir –
Men and Women of Honor, the World’s Greatest Generation.
Remembering my Uncles Al, Mike, Stan and Warren – Today, I am most grateful to my cousin for this memoir about their experiences, here in excerpts – “Our uncles all participated in key battles of the war and were awarded numerous medals for their participation and bravery. Once home, they rarely spoke about their experiences during this pivotal time in history.”
All but Uncle Mike went on to live long, productive, and happy lives enjoying their families and travel. Here are some excerpts of their military service –
Al was a corpsman in the US Army, 33 Infantry Division. Al “was awarded a bronze star for bravery directing the evacuation of wonder men from the front line on Northern Luzon, through enemy territory, under fire. A distant cousin from New Hampshire was one of the men that assisted in raising the flag at Iwo Jima.” Al lived to the age 94. His photos from Papua New Guinea remind me of those in a national geographic magazine. Uncle Al was always so supportive of my travels. When he was 74 years old we traveled to Normandy, France. I have wonderful memories of visiting war memorials, Arromanches and Saint Michel; a gift, and a life-long dream of his fulfilled.
Mike was in the European Theatre, 79th Division, 313rd Regiment, 3rd Battalion. He was at the battle of Normandy, among many others. He was responsible for the radio communication equipment and was wounded in battle. “He was awarded 5 Bronze Battles Stars, which were replaced by a Silver Battle Star.” Mike died in his 50’s of a heart attack; perhaps a life shortened by the stressors of war.
Stan was a soldier in the 38th Infantry Division, 152nd Regiment. “The bamboo sandals he bought for his mother in the Philippines recently returned to the Philippines through a nephew, and are on display in a museum. Stan received three Bronze Battle Stars for his participation in New Guinea, Southern Philippines, and Luzon.” Despite years serving at war, Uncle Stan retained his sense of humor, an easy laugh, and ‘a twinkle in his eye.’ The eldest surviving male of his family, he was often called upon to say grace at family reunions.
Warren was a corpsman in the 5th Marine Division-Company H. Warren, originally in the Navy, “was one of the men transferred from the Navy to the Marines, who needed corpsmen. He saw about 25 days of constant battle on Iwo Jima.” His story is immortalized in ‘Iwo Jima; The Boys of Company H.’ Many years later, Uncle Warren and his grandson Mike had the opportunity to board a Navy vessel and sail to Hawaii for a special ceremony at Pearl Harbor. At nearly 96, Uncle Warren is the sole survivor of my uncles that served in WWII.
These brave men from my family will never be forgotten. Their stories and legacies remain in their children and now in the book by my cousin. They are in my heart, forever loved.
Other Family WWII Connections –
My father was in his high school ROTC program at Saint Mel’s. He tried to enlist as a teenager, but was ‘denied for poor vision.’ He died at a young age when I was only 16, and is remembered every day. I have a wisteria plant that came from a cutting he received from my Uncle Stan over 40 years ago. Three years ago, I took a cutting from my mother’s. It sat in a bucket for two years before I had a chance to plant it. Surviving even the harsh winter of 2014, this wisteria now thrives at my home in Gloucester, in memory of my father.
My mother grew up on a farm in Indiana. As teenagers, she and her twin sister worked in a Raincoat Factory during WWII, inspecting raincoats supplied to the military. My mother tells a story of ‘slipping a piece of paper with her name and address into one of the pockets.’ Their job at the raincoat factory allowed them to go to nursing school in Chicago, where they joined their eldest sister who was married to Uncle Al. I share my mother and aunts’ love of nursing, gardening, and sense of adventure.
I am grateful to all those that put their lives on the line ‘in the call of duty’ to serve everyday.
Disclaimer: This blog provides general information and discussion about health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.
Ayurveda Wellness Healing encourages you stop, breathe and listen…as getting to the level of the soul is the key to all forms of healing.
Take the time to do what makes you happy – identify just one thing and make it a priority. Keep a journal and write down how things around you and in you start to change.
37.9% of adults age 20 years and over are obese (2013-2014)
70.7% adults age 20 years and over with overweight, including obesity (2013-2014)
Weight loss and weight management can be complex. A collaborative approach may offer best outcomes. Talk to your physician about healthy ways to reduce and manage weight. If you have trouble getting started or staying focused and motivated on healthy eating and exercise behaviors, hypnosis may be a helpful adjunct.
The American Psychology Association Defines Hypnosis as – “A state of consciousness involving focused attention and reduced peripheral awareness characterized by an enhanced capacity for response to suggestion.” (2)
Hypnosis as Adjunctive Therapy for Healthy Weight – Combined with conventional nutritional counseling and/or cognitive behavioral therapy, hypnosis may make it easer for you to attain and maintain a healthy weight.(3)
Complementary Therapies for Obesity – “Although many complementary therapies are promoted for the treatment of obesity, few are truly therapeutic. Evidence suggests acupuncture, and hypnosis are the only evidence-based complementary therapies for the treatment of obesity, and, at best, these should be used as adjuncts to the more conventional therapies of calorie restriction and exercise.” (4)
Join Me for this Interactive Lecture and Learn About Pro-Active Self-Care Tools to Reduce Stress, Eat Healthier, Reduce Weight, and Improve Your Health and Happiness.
Disclaimer: This blog provides general information and discussion about health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.
(1) Elkins, G. Barabasz, A F., Council, J. and Spiegel, D (2015) Advancing Research and Practice: The Revised APA Division 30 Definition of Hypnosis, International Journal of Clinical and Experimental Hypnosis, 63:1, 1-9, DOI: 10.1080/00207144.2014.961870
(2)Entwistle, P. A., Webb, R. J., Abayomi, J. C., Johnson, B., Sparkes A. C., & Davies, I. G. (2014) Unconscious Agendas in the Etiology of Refractory Obesity and the Role of Hypnosis in Their Identification and Resolution: A New Paradigm for Weight-Management Programs or a Paradigm Revisited? International Journal of Clinical and Experimental Hypnosis, 62:3, 330-359.
(3) Steyer, TE, Ables A. Complementary and alternative therapies for weight loss. (2009) Prim Care. 2009 Jun;36(2):395-406. doi: 10.1016/j.pop.2009.01.011.
This past weekend Cape Ann Power Yoga was was represented in the nation’s capital as Elizabeth taught a 20 hour assisting training. Fifty DC yoga teachers came together at Down Dog Yoga for a full weekend of assisting, functional anatomy, teaching methodology, and spirituality. As you can see, it was a big hit!
Not only has Elizabeth worked with hundreds of teachers over the years, but she is coming up on having taught 10,000 hours of yoga. This woman has unparalleled experience and we’re incredibly fortunate to have her here in Gloucester leading and coaching our team of teachers every day at CAPY.
Join Treetop Yoga Studio as we welcome back the well-known and loved Raghunath!
Experience Raghunath’s bold approach to encountering sophisticated vinyasa; asanas that once seemed unattainable will be dissected and made approachable.
In authentic Raghunath style, class will be interlaced with chanting and stories from classic Indian texts, rooted in down to earth spirituality, and instructions for living a contemporary yogic lifestyle.
Change your mind, strengthen your practice, and open your heart, Flight School is in session! To learn more about Raghunath, visit his website http://www.raghunath.org/
Saturday, June 11th 4:30-6:30pm
cost: $30 when you sign up in advance $35 drop-in
This workshop WILL SELL OUT! Sing up in advance at www.treetopyoga.com to save your space!