Summer, Sunshine and Tomato’s!

Summer, Sunshine and Tomato’s!

 

Massage, Reflexology, Reiki at Reid’s Ride ‘Wellness Tent’ at Stage Fort Park This Sunday

Promoting Optimal Wellness for Body, Mind & Spirit

Promoting Optimal Wellness for Body, Mind & Spirit

Come to Stage Fort Park in Gloucester this Sunday. July 17th. Meet ‘the force’ behind Reid’s RideJoin Reid’s Family – Lorraine, Gene, Weston, Deb and Franck Sacco and their wonderful group of organizers and participants.  So much positivity behind this group, you can’t help but ‘feel the force’ and get caught up in the wave of progress against cancer.

There is still time to participate in and donate to Reid’s Ride – https://www.firstgiving.com/Reidsride/2016REIDSRIDE. 28 Mile Bicycle Ride from Lynnfield MA high school to Gloucester MA Stage Fort Park.

Stage Fort Park will be hopping with activity at tomorrow’s (Sunday July 17th) Reid’s Ride. Overlooking beautiful Gloucester Harbor; great spot for a walk, picnic, volleyball, or simply enjoy the cooling waters of the Atlantic from one of 2 beaches.

  • Greet and cheer on the cyclists as they arrive at the end of their 28 mile ride to Stage Fort Park.
  • Stop by the Raffle Table at Stage Fort Park:  Dinners, Red Sox tickets, a ‘Gift of Wellness’ Basket and much more!
  • Stop by the ‘Wellness Tent.’ A ‘DreamTeam’ of Volunteers and Professional Wellness Providers Are Offering Massage, Reflexology and Reiki. FREE to Reid’s Ride cyclists and volunteers; ‘By Donation’ to all others with 100% of the donations going to Reid’s Ride and the Reid R. Sacco Foundation for Adolescents and Young Adults (AYA) and AYA Programs at Tufts Medical Center and  Connecticut Children’s Hospital.
  • Enjoy some cooling Dunkin’ Donuts iced coffee while you’re there!

To Support Reid’s Ride – You may also make contributions on-line, by going to the “Donations” page on www.eccf.org.  Be sure to select the “Reid Sacco AYA Cancer Fund” in the drop-down menu when selecting the fund/organization for your contribution.

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Never doubt that a small group of thoughtful, committed citizens can change the world;                                                                                      indeed, it’s the only thing that ever has. ~ Margaret Mead

For More Information on Reiki and other Integrative Therapies offered as adjunctive/supportive care in the oncology setting –

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Outsmart Stress…Massage Therapy

Outsmart Stress…Massage Therapy

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Ayurveda Wellness Healing, LLC knows the harmful effects that stress plays on the body.

Somedays it seems like there is too much to do and not enough time. It’s important to pace yourself and find ways to relieve some of this tension and stress.

Massage Therapy… the way to Outsmart Stress

It can be delightful, schedule a relaxing massage, you need some “me” time, it’s an investment in yourself, help yourself to unwind and breathe.

You can also make time to exercise to release that tension, get your blood pumping and feel the tension melt away.

Make a list, it helps to have a plan each day, being organized can help relieve the stress.

Make time to meditate each day, or just have some quiet time, carve out a half an hour to just relax and breathe.

Come and experience what everyone is writing rave reviews about!

Book a massage:
info@ayurvedawellnesshealing.com or 978-852-0923 …you’ll be glad you did.

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

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10% off gift certificates…

10% off gift certificates…

Lights out by 10:00 pm…

 

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Ayurveda Wellness Healing knows that sleep and the times that we sleep are vital in our overall health.

One should be in bed by 10pm as our bodies metabolize waste products after this hour. Between 11:00pm and 2:00am our immune system revitalizes itself.

Are you experiencing:
Brain fog
Memory loss
Depression
Cardiovascular disease
Diabetes or Obesity

Start tonight…lights out by 10pm

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

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Watermelon Lemonade….

Watermelon Lemonade….

 

Do you have plans for the 4th of July?

Ayurveda Wellness Healing, LLC loves this great punch recipe which is great for balancing out the heat of summer, will make you feel good about what you are putting into your body and your friends and family will be asking for the recipe.

Watermelon Lemonade Punch
4 C watermelon
Juice from 2 lemons
Agave to taste

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Directions: In a blender, blend watermelon and lemon juice, add agave to taste and enjoy!

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

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