Ayurveda Wellness Healing, LLC knows the effects poor food combining can have on the digestive system. It can produce indigestion, fermentation and gas formation and if prolonged, can lead to toxemia and disease.
A few examples:
Eating raw and cooked foods together
Bananas and Milk
Berries and Dairy
Spices and herbs are often added in Ayurvedic cooking to help make foods more compatible or to ease undesirable effects.
One example: adding cooling cilantro to hot spicy food can help it to be digested.
“Blockage is disease/Flow is health” 
info@ayurvedawellnesshealing.com
www.ayurvedawellnesshealing.com
Cape Ann Wellness 
Good one. Thanks for sharing. These are a few of the most common mistakes that we make, and rectifying them brings about such significant improvement in our health condition.
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