Remembering & Forgetting with Lama Marut

Remembering & Forgetting with Lama Marut

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Lama Marut (a.k.a. Brian K. Smith) is extensively trained in the spiritual traditions of India and Tibetan Buddhism. He holds a Ph.D. in Comparative Religion and taught for over two decades in the academic world, first at Columbia University and later at the University of California, where he retired as Professor Emeritus in 2004. He lived as a Buddhist monk for eight years and has served for the past fifteen years as a spiritual teacher to students around the world. Lama Marut is currently the Spiritual Director of eight “Middle Way Centers” located in North America, Australia, and Singapore. When not traveling, he resides with his wife, Cindy Lee, in rural Australia.

In addition to several scholarly studies and translations based on Sanskrit materials, he is the author of the popular and award-winning book, A Spiritual Renegade’s Guide to the Good Life (Beyond Words, 2012) and his new book, Be Nobody (Beyond Words, 2014). With his unique mixture of erudition and earthiness, intensity and humor, conviction and openness, Lama Marut’s message is easily accessible and life changing.

Lights out by 10:00 pm…

 

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Ayurveda Wellness Healing knows that sleep and the times that we sleep are vital in our overall health.

One should be in bed by 10pm as our bodies metabolize waste products after this hour. Between 11:00pm and 2:00am our immune system revitalizes itself.

Are you experiencing:
Brain fog
Memory loss
Depression
Cardiovascular disease
Diabetes or Obesity

Start tonight…lights out by 10pm

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

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Relax – Celebrate – Donate: TWO July 5th Fundraisers for ‘Reid’s Ride’

Reids Ride Banner 2016 13178980_1018919121534659_3298975675835543652_nExtend your 4th of July Relaxation and Celebration this Tuesday, July 5th- 

RELAX.  CELEBRATE.  DONATE 

40 Beach St. Manchester-by-the-Sea. (At Harbor Point. Near the Manchester MBTA Stop  and Dunkin Donuts.)

  • Dine at La Casa de Luis for Reid’s Ride. 4 – 9 pm. A portion of the evening’s proceeds benefit Reid’s Ride. So much to choose from the menuTry the healthy, fresh guacamole, delicious sizzling fajitas, and a margarita! If you prefer something lighter, try one of their amazingly fresh and tantalizing soups. The Caldo tlalpeño is one of my personal favorites, with a class of sparkling wine or a cup of tea. For Reservations Phone – 978-704-9599

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  • Community Reiki Share for Reid’s Ride. Manchester Community Center. Enjoy a relaxing session of Reiki (ray-kee) while supporting this great cause. 5:15 – 8:15 pm. $20.00 Suggested Donation ($10.00 for Seniors.) 100% of the Donations go to Reid’s Ride. Register in Advance for a Reiki Session – Phone: 978-283-4258 or Email: info@DreamtimeWellness.com. Come early and enjoy a meditation and other aspects of Japanese Reiki. Or, stop by to for tea and healthy snacks and enjoy the ‘peace and calm.’ Drop-in to Donate. 

Reiki Sessions Promote a Relaxed State of Mind and Body

Reid’s Ride – A beautiful bike ride winding along the North Shore coastline to Cape Ann’s Stage Fort Park in Gloucester.

Stop by Stage Fort Park July 17th. Enter raffles; lots of great prizes: Red Sox tickets, dinners, spa packages and More. Stop by the Dream Team Wellness Tent and enjoy a session of massage, reflexology or reiki with views of Gloucester’s beautiful harbor. FREE to cyclists and volunteers; ‘by donation’ to others with 100% of the Wellness Tent donations going to Reid’s Ride. Join Us at Stage Fort Park July 17th!

Stage Fort Park Bandshell. © Cape Ann Images/Reprinted with Permission from Jay Alpert. Capeannimages.blogspot.com.

Join the Sacco Family and Get Caught Up in Reid’s Dream –

‘Be the Force Behind the Winds of Progress to Shift the Course of Cancer.’

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Watermelon Lemonade….

Watermelon Lemonade….

 

Do you have plans for the 4th of July?

Ayurveda Wellness Healing, LLC loves this great punch recipe which is great for balancing out the heat of summer, will make you feel good about what you are putting into your body and your friends and family will be asking for the recipe.

Watermelon Lemonade Punch
4 C watermelon
Juice from 2 lemons
Agave to taste

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Directions: In a blender, blend watermelon and lemon juice, add agave to taste and enjoy!

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

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Stop by our booth at today’s Farmers Market…

Stop by our booth at today’s Farmers Market…

 

See you today at the Magnolia’s Farmers Market – we will be selling our homemade organic Ghee, Kitchari, Gift Certificates and Kitchen Kits – come sample some Kitchari or just stop by our booth a receive 10% off any of our services!

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

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Crystal Healing Workshop…

Crystal Healing Workshop…

Healing crystals

Crystal & Healing are two words that tend to go to together all the time…

Welcome to our next Crystal class featuring Crystal Concentrics’ Kyle Russell – at Ayurveda Wellness Healing – 25 Lexington Ave, 2nd fl, Magnolia, MA

Thursday, June 23rd,  7 – 9pm

This is a followup to May’s successful “Working with Crystals” event – and may be our only collaboration with Kyle till the Fall – so be sure to mark your calendars and register soon.

We’ll be Learning, Meditating, and Sharing – all on the topic of Healing Crystals – which will be enlightening for both the seasoned practitioner and the novice!

Kyle will be bringing a fine selection of top quality Crystals – specifically selected for use during this event – and also available for purchase!

Here’s a few quote’s from our May workshop:
~”You make it so easy to understand in the way you present, especially for a novice like me”.

~ “I have attended many cyrstal workshops but you are a Master, thank you”.

~ “I slept like a baby after the last workshop”

There’s limited seating – RSVP to Kyle@CrystalConcentrics.com with any questions and/or info@ayurvedawellnesshealing.com

978.395.1234

Cost: $45 in advance or $54 at the door

“Blockage is disease/Flow is health”

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