Catch the Wave and Join in Reid’s Ride this Sunday!

Riding for Reid

Catch the Wave – Over 500 riders and 42 teams this year! Still time to Register. 2 days until Reid’s Ride – Sunday. July 19th!!

Where – Lynnfield to Stage Fort Park, Gloucester, Massachusetts.

How You Can Support Reid’s Ride –

Donate on-line – http://www.firstgiving.com/Reidsride/2015-11th-annual-reids-ride

Buy a Raffle Ticket on Sunday– lots of prizes, including Red Sox Tickets and a ‘Basket of Wellness.’

Stop by the ‘Wellness Tent’ on Sunday between 8:30 a.m. and 12 p.m. and Donate for a Wellness Session – Reiki, Reflexology or Massage. (FREE to Riders, ‘by Donation’ for others. 100% of the proceeds for Reid’s Ride.) http://www.firstgiving.com/fundraiser/DreamtimeWellness/2015-11th-annual-reids-ride.

Come out to Stage Fort Park, overlooking beautiful Gloucester Harbor, and share your support on Sunday!

In memory – This year we dedicate the ‘Wellness Tent’ in honor and memory of Tina Ketchopulos, FOB and beloved friend, loved by many and missed by all who knew her. Tina first invited me to take part in this fundraiser in 2011, for which I am most grateful. Tina was a ‘daily breath of fresh air and sunshine,’ always smiling and ready to lend an ear or a hand, supporting many community events and charities.

‘Motivated by Love. Guided by Spirit.’ Why They Ride – to continue Reid’s Dream to end cancer.

AYA Facts:

Every 7 minutes an AYA is diagnosed with cancer in the U.S.
Cancer is the #1 disease related cause of death among AYA
Clinical trials are one of the most important tools for bringing improved and new therapies to cancer patients, but there haven’t been enough clinical trials for AYA cancer patients to make any meaningful progress in survival rate.

You Can Make a Difference! Join the Wave!

Catch the Wave – Reid’s Ride

Cancer Programs for Adolescents and Young Adults – Through this funding, the Reid R. Sacco Adolescent and Young Adult Cancer Program opened the first of its kind in New England – Adolescent & Young Adult (AYA) cancer program and clinic at Tufts Medical Center and at Connecticut Children’s Medical Center, providing directed care and treatment to AYA cancer patients.

For more info – http://www.cancerinyoungadults.org.

https://www.youtube.com/watch?v=ezBp92AHnEM

~ Remembering those we’ve lost. Honoring and supporting those in treatment.

Commemorating survivors. With Gratitude. ~

May your generous ‘gifts of abundance’ return 10-fold, and may these gifts of abundance be used to help many.

~ Karen Pischke, BSN, RN

Karen Pischke B.S.N., R.N. Owner/Founder of Dreamtime Wellness™ Promoting Optimal Wellness for Body, Mind & Spirit www.DreamtimeWellness.com. Find us on Facebook – https://www.facebook.com/pages/Dreamtime-Wellness-/348619611849199

Disclaimer: This blog provides general information and discussion about health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.

July 12, 2015 by Karen Pischke BSN, RN

Get Exercise and Bicycle for a Great Cause – ‘Reid’s Ride!’ Sunday. July 19th!

Reid Sacco – “Life is Life Sailing”

‘Reid’s Ride’ Fundraiser and the Reid R. Sacco Foundation. Reid died from cancer at the young age of 20. Reid inspired many during his treatment with his courage and motivation to help others. Reid’s dream was to start a movement that would help find better treatment and find a cure for cancer. While I never met Reid, his courage, strength and inspiration live on through his family, friends and Reid’s foundation. http://www.cancerinyoungadults.org/about-the-alliance/

In its 11th year, Reid’s Ride take’s place Sunday. July 19th. A 28 miles Bicycle ride through beautiful sea-side communities from Lynnfield to Gloucester, MA. To Register to Ride or Learn How You Can Donate – http://www.firstgiving.com/Reidsride

Reid’s Ride

The energy behind Reid’s Ride. Reid’s Family organize and are the energy behind Reid’s Ride. ‘Motivated by love’ and ‘guided by spirit!’ Raising money to support the Reid R. Sacco Foundation so that Reid’s legacy endures, they have raised enough money to support research and treatment for Adolescents and Young Adults (AYA) with cancer at medical centers in 3 states – CT, MA and ME.

The Reid R. Sacco Foundation Objectives –

To raise funds to support clinical research directed at finding better treatments and cures for cancers predominantly striking young adults
To grant scholarships to high school seniors demonstrating academic excellence, the pursuit of good health and physical fitness, excellent peer leadership, and outstanding character.

For more information on Resources for AYA – http://www.cancerinyoungadults.org/resources/

Continue reading →

July 2, 2015 by Karen Pischke BSN, RN

Reiki Share to Benefit ‘Reid’s Ride’ – Raising Funds for Adolescents and Young Adults with Cancer

Promoting Optimal Wellness for Body, Mind & Spirit

July 7th. ‘Community Reiki Share’ to Benefit ‘Reid’s Ride.’

‘Community Reiki Share.’ 5:15 pm – 8:15 pm at the Manchester Community Center. 40 Beach St. Manchester-by-the-Sea. On the MBTA Train line; wheelchair accessible. Reiki Sessions ‘By Donation.’ $20.00 suggested donation. ($10.00 for Seniors.) Make Checks Payable to ‘Reid’s Ride.’

To find out more about Reid’s Ride and how you can participate and donate – http://www.firstgiving.com/Reidsride/2015-11th-annual-reids-ride. Join Lorraine and Deb Sacco and their wonderful group of organizers and participants! Just being there is energizing!

Each month a local charity is designated to receive a portion of the proceeds. Using ‘Maslow’s Hierarchy of Needs’ to select which charity to team with, the first step being – Basic Physiological Needs (Air, Water, Food, Shelter.) The steps to ‘Realizing One’s Full Potential!’

Charities we have partnered with include – Open Door Food Pantry, Beverly Boot Straps, (January,) Wellspring House (February,) Action Inc. (March,) Cape Ann Animal Aid (April,) SeniorCare, Inc. (May,) Relay for Life, Cape Ann (June,) and for July – Reid’s Ride.

July 19. Teams participate and bicycle from Lynnfield to Stage Fort Park Gloucester MA to raise money to support the Reid R. Sacco Foundation for Adolescents and Young Adults – http://www.cancerinyoungadults.org/about-the-alliance/

Too many lives…, my family, friends, neighbors, and patients have been touched by this disease. Join us and help raise money for this important cause while enjoying some ‘peace, comfort and calm’ at the July 7th Community Reiki Share!

Continue reading →

July 1, 2015 by Karen Pischke BSN, RN

Despite Torrential Rain, NSMC Cancer Walk a Success!

A Good Day for Ducks, Fund Raising and Lots of Enthusiasm! Sunday’s weather brought torrential rain, but it didn’t keep participants from walking at the 25th Anniversary North Shore Medical Center’s Cancer Walk. Over 2,000 people walked in the midst of the storm.

Lynn Daily Item Report – http://www.itemlive.com/news/cancer-walk-rains-in-money/article_c8aed3c4-1e18-11e5-aee9-2bfc34f2cd78.html

Most people planned ahead and prepared for the rain …,

NSMC Cancer Walk 2015 Enthusiastic Wet Crowd

A Wet But Enthusiastic Crowd.

Seeking Shelter From the Rain.

NSMC Cancer Walk Finish Line FullSizeRender

Congratulations!

… but a few were caught out in the cold in just shorts and a tee-shirt. One lucky dog was able to snag a poncho and find shelter under a table.

Congratulations to all the walkers! Some were walking for themselves, others in memory and in honor of loved ones. One woman told me after she, “I lost 50 pounds to get in shape for the walk,” and was “walking in memory of her father.” He must be so proud! One thing for sure ….

You’ve Got to Have Heart

and HOPE Never Stops!

HOPE

~ Remembering those we’ve lost. ~ Honoring and supporting those in treatment. ~

~ Commemorating survivors. ~ With Gratitude. ~

Continue reading →

June 24, 2015 by Karen Pischke BSN, RN

NSMC Cancer Walk – Celebration of Life, Hope and Courage. This is Worth Going Over the Bridge For!

A Celebration of Life, Hope and Courage. NSMC Cancer Walk. Sunday. June 28th. 7:30 a.m. – 12 p.m. At the Salem Willows.

This Year is the 25th Anniversary of the North Shore Medical Center’s Cancer Walk. Money raised from the North Shore Cancer WALK/RUN will support the construction of the new inpatient oncology unit at North Shore Medical Center as well as wellness services and support programs at the Mass General/North Shore Cancer Center in Danvers, MA.

This event is worth going ‘over the bridge’ for! Cape Ann/Gloucester has a wonderful oncology department at Addison Gilbert, but many Cape Ann and north shore residents also use the facilities at MGH/NS Cancer Center in Danvers for cancer treatment and follow-up.

For information on this event, to participate or donate –

http://events.salem.org/event/nsmc_cancer_walk#.VYqgJ-uvv1o

https://www.facebook.com/NorthShoreCancerWALKRUN

https://nsmcgiving.partners.org

Sample Reiki Sessions from 8 a.m. – 12 p.m. at the ‘Wellness Tent.’ Free to participants of the Relay. ‘By Donation’ for others. (100% of Donations to Benefit the NSMC Cancer Walk.) Come and enjoy a sample of Reiki for ‘relaxation, rest and renewal.’ (Massage Therapists will be there too!) Dreamtime Wellness™ will be there, along with nurse Nancy Earabino, a Reiki Teacher and Reiki Provider for NSMC Wellness.

Reiki – (ray-kee) is a Japanese Healing Method/Art that began in 1922 with founder, Mikao Usui Sensei. Reiki sessions are offered through light (or non) touch and without manipulation. Generally considered safe, Reiki is offered in the oncology settings as part of comprehensive integrative medicine departments. Preliminary studies indicate a potential for relief of anxiety and pain with Reiki. More rigorous, larger studies are needed.

Reiki in Hospitals and Healthcare

Integrative Healthcare – Key words – Collaborative, Comprehensive, Safe, Effective, Care. In the oncology setting, complementary integrative therapies such as acupuncture, massage, meditation, Reiki and yoga are offered primarily as supportive care for symptom management, such as:

Relief of anxiety,
Improved sleep,
Improved comfort,
Improved quality of life,
Greater sense of wellbeing.

Note – Reiki and other Complementary Therapies are not meant to replace or ‘take the place of” conventional (western/mainstream) medicine, but are best offered ‘in combination’ and after rigorous studies have been done to verify safety and effectiveness. “Integrative medicine“combines mainstream medical therapies and Complementary and Integrative medicine (IM) therapies for which there is some high-quality scientific evidence of safety and effectiveness.”

Ask your physician/oncologist beforehand about using CAM. Start the conversation – If you are using CAM therapies, let your physician/oncologist know. **Some supplements/herbs/over the counter medications may interact with and/or negatively affect your treatment. ‘When in doubt, check it out’ and talk to your physician! Trust, rapport and open communication are important for safe, effective care.

Sources and more information on Reiki Therapy and other Complementary & Integrative Therapies for patients undergoing treatment for cancer and how to choose a qualified provider –

Having offered Reiki as the RN/Reiki Provider at NSMC for 12 years and the MGH Cancer Center for 9 years, this event is especially close to my heart. During that time, I saw many of my friends, neighbors and their families when they were there for cancer treatment. It was an honor and a privilege to help support them through their care and hopefully make their treatment more bearable, and their lives a little more comfortable. ~ Karen Pischke BSN, RN, Reiki Provider & Teacher

Patients receiving Reiki while undergoing treatment for cancer have often relayed “a greater sense of HOPE.”

“Hope is the thing with feathers– That perches in the soul– And sings the tune without words– And never stops–at all…” – Emily Dickinson

Bird feather on water surface with free space for text

HOPE Never Stops

~ Remembering those we’ve lost. ~ Honoring and supporting those in treatment. ~

~ Commemorating survivors. ~ With Gratitude. ~

Karen Pischke B.S.N., R.N., Certified Clinical Hypnotherapist, Reiki Teacher/Shihan, Tobacco Treatment Specialist. In addition to a private wellness business, Karen has been employed as the RN/Reiki Provider and Hypnotherapist at NSMC, RN/Reiki Provider at Mass General Cancer Center (Danvers and Boston,) and currently is the RN/Reiki Provider at Lahey Danvers Outpatient Center/for the Pain Management Integrative Healthcare. Owner/Founder of Dreamtime Wellness™ Since 2000. Promoting Optimal Wellness for Body, Mind & Spirit. More information can be found at –www.DreamtimeWellness.com. Follow on Facebook – https://www.facebook.com/pages/Dreamtime-Wellness-/348619611849199

June 19, 2015 by Karen Pischke BSN, RN

Reiki Sample Sessions Offered at Relay for Life, Cape Ann. Saturday. June 20th

Relay for Life Cape Ann

Saturday. June 20th. Relay for Life, Cape Ann. https://www.facebook.com/RFLCapeAnn

In its 14th year the Relay for Life, Cape Ann raises money for the American Cancer Society. www.cancer.org.

Relay for Life, Cape Ann. 12:00 pm – 10:00 pm. Burnham Field. Gloucester MA.

To find out more about the Relay for Life and how you can donate –

http://relay.acsevents.org/site/PageServer?pagename=relay&gclid=CjwKEAjw2ImsBRCnjq70n_amv14SJAChXijNp8Zf6-booTwVcvLzEMaG31vveM7DlrXCUpMBe0O38RoCTxbw_wcB

Sample Reiki Sessions from 3:00 – 7:00 pm at the Survivors Tent.

Free to participants of the Relay. ‘By Donation’ for others. (100% of Donations to Benefit the Relay for Life.) Join us if you can, and enjoy a sample of Reiki for relaxation, rest and renewal.

Reiki in Healthcare and Hospitals

Having worked with many patients/clients receiving treatment for cancer, initially as a bedside nurse and now as an RN/Reiki Provider, this event speaks to my heart. These patients undergoing treatment for cancer and receiving Reiki have relayed “a greater sense of HOPE.”

“Hope is the thing with feathers– That perches in the soul– And sings the tune without words– And never stops–at all…” – Emily Dickinson

HOPE Never Stops

~ Remembering those we’ve lost. Honoring and supporting those in treatment. ~

~ Commemorating survivors …, with Gratitude. ~

June 18, 2015 by Karen Pischke BSN, RN

Continuing Education Lecture for Healthcare Providers – Introduction to Reiki

Introduction to Reiki Ryoho in Healthcare. Lecture. Monday. June 22. 8:00 a.m. 9:30 a.m. Beverly Hospital Lecture Hall. 85 Herrick St. Beverly, MA.

Begins with a networking breakfast followed by a one hour lecture. Learn about the history of Reiki Ryoho (Japanese Healing Method/Art,) its use in healthcare, potential benefits and related research. Reiki is offered in integrative healthcare programs and hospital programs in the U.S.

Reiki Ryoho in Healthcare and Hospitals

A Sen-Net meeting. Sponsored by Lahey Senior Care, a Division of Lahey Health.

Continuing Education for Nurses, Case Managers and Social Workers. This continuing nursing education activity has been approved by the Northeast Multi-State Division (NE-MSD), an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. This program has been pre-approved by The Commission for Case Manager Certification to provide continuing education credit to CCM board certified case managers. “This program has been approved for 1.0 Social Work Continuing Education hours for relicensure, in accordance with 258 CMR. Collaborative of NASW and the Boston College and Simmons Schools of Social Work.

Advance Registration Required – To Register, contact Paul D. Rapazzo, Director of Community Relations, The Herrick House. 89 Herrick St. Beverly, MA. 01915-2721. Office :978-524-4292. Fax:978-922-3402. Register by June 19th.

June 6, 2015 by Karen Pischke BSN, RN

June is PTSD Awareness Month

Promoting Optimal Wellness for Body, Mind & Spirit

June has been designated PTSD Awareness Month by the National Center for PTSD (NCPTSD).

Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder resulting from exposure to a single or multiple traumatic events, such physical or sexual assault, natural or man-made disaster, and war-related combat stress. Symptoms of PTSD include persistent intrusive thoughts and distressing dreams about the traumatic event, triggered emotional responses to reminders of the trauma, efforts to avoid thinking or talking about the trauma, and persistent hypervigilance for cues that indicate additional danger or trauma re-occurring.

PTSD Statistics –

According to the National Center for PTSD,

about 7 to 8 percent of the U.S. population will have PTSD at some point in their lives.
about 5.2 million adults have PTSD during a given year.
Veterans with PTSD by service era:
- Operations Iraqi Freedom and Enduring Freedom: About 11-20%
- Gulf War (Desert Storm): 12%
- Vietnam War: Estimated that 30% of Vietnam Veterans have had PTSD in their lifetime.
- Estimated # of Veteran suicides per day – 20 (Source: CDC)

Some Symptoms of PTSD –

Anxiety and/or Depression
Sleep Disturbance and Nightmares
Irritability and outbursts of anger
Difficulty concentrating
Hypervigilance (on constant “red alert”)
Feeling jumpy and easily startled
Substance Abuse
Suicidal Thoughts and Feelings

**Anyone can get PTSD at any age. If you or someone you know are experiencing any of these symptoms, contact your physician for assistance.

Some Treatments for PTSD –

Counseling – Psychotherapy, Cognitive-Behavioral Therapy, Family
EMDR (Eye Movement Desensitization and Reprocessing)
Medications for anxiety/depression

Complementary and Integrative Therapies for PTSD –

Acupuncture
Hypnosis
Meditation
Qi Gong
Reiki
Relaxation Techniques
Yoga

Many hospitals in the Boston area now advertise integrative healthcare programs. Fort Hood (TX,) Fort Belvoir (VA) and Walter Reed National Military Medical Center (MD) offer integrative healthcare services to veterans (Eg. massage, reiki, reflexology and yoga.) A 2008 American Hospital Association survey found that 84 percent of hospitals reported patient demand as the primary rationale in offering complementary and integrative medicine services.

~ Ask your physician about ordering counseling and integrative services for PTSD, stress and/or pain management. When in the hospital, ask if these services are available. ~

Sources and for More Information –

http://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/basics/treatment/con-20022540

http://www.helpguide.org

http://www.nccih.nih.gov/health/PTSD

http://www.nimh.nih.gov/health/publications/post-traumatic-stress-disorder-ptsd/index.shtml

http://www.cause-usa.org/main/home.cfm?PageID=47

http://www.veteranstoday.com/2009/04/01/army-s-new-ptsd-treatments-yoga-reiki-bioenergy/

http://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml

(*Flag photo shared with permission of Jay Albert. http://capeannimages.blogspot.com. Thanks Jay!)

My Pledge – Veterans diagnosed with PTSD can sign up for a FREE sample session of Reiki during the month of June. Reiki (ray-kee) Ryoho is a Japanese healing method/art that is offered through light or non-touch to create a relaxed state of mind and body. Reiki is offered for relaxation, stress reduction and pain relief, offered as part of an integrative healthcare program. Note: Reiki is not meant to take the place of conventional medicine or healthcare, but is intended as supportive care.

Relax and Restore with Reiki

To Schedule a Sample Reiki Session During the Month of June – Email – info@dreamtimewellness.com or call – 978-283.4258. Register Early. Space is limited. FREE Sample Sessions will be offered to Veterans with a diagnosis of PTSD – Wednesdays in Danvers MA at Lahey Outpatient Center, Danvers MA. Thursdays at the North Shore Medical Dental Center, Peabody MA.

Ongoing Dreamtime Wellness™ Reiki Shares/Clinics (‘By Donation’) –

‘Community Reiki Share’ first Tuesdays in Manchester-by-the-Sea, MA
‘Reiki Clinic’ – second Wednesdays in Danvers MA

‘Reiki Shares/Clinics’ are an affordable way to experience the relaxation benefits of Reiki.

All Levels of Reiki Training Available at Dreamtime Wellness™ – Thorough, supportive training for those that wish to learn Reiki as a tool for ‘relaxation, stress reduction, and pain relief,’ for self-care, with loved ones or at advanced levels, you may wish to work in a professional setting.

When people ask about Reiki, I often think of the Mikey cereal commercial – “Try It, You’ll Like It.” Reiki is best explained through the experience of a session. ~ Karen

← Back

Thank you for your response. ✨

~ Karen Pischke B.S.N., R.N., Certified Clinical Hypnotherapist, Reiki Teacher/Shihan, Tobacco Treatment Specialist. In addition to a private wellness business, Karen has been employed as the RN/Reiki Provider and Hypnotherapist at NSMC, RN/Reiki Provider at Mass General Cancer Center (Danvers and Boston,) and currently is the RN/Reiki Provider at Lahey Danvers Outpatient Center/for the Pain Management Integrative Healthcare. Owner/Founder of Dreamtime Wellness™ Since 2000. Promoting Optimal Wellness for Body, Mind & Spirit. More information can be found at –www.DreamtimeWellness.com. Follow on Facebook – https://www.facebook.com/pages/Dreamtime-Wellness-/348619611849199

May 27, 2015 by Karen Pischke BSN, RN

Reiki Share and Fund Raiser to Benefit Relay for Life Cape Ann

Promoting Optimal Wellness for Body, Mind & Spirit

June 2nd ‘Community Reiki Share’ to Benefit Relay for Life, Cape Ann.

June 20th the Relay for Life Cape Ann returns to Burnham Field. Teams participate to raise money to help the American Cancer Society’s achieve their goal to ‘end cancer.’ http://www.cancer.org. For details about the Relay for Life –http://main.acsevents.org/site/TR/RelayForLife/RFLCY15NE?pg=entry&fr_id=65236.

Continue reading →

May 1, 2015 by Karen Pischke BSN, RN

Fund Raiser ‘Reiki Share’ for Gloucester’s SeniorCare, Inc

Promoting Optimal Wellness for Body, Mind & Spirit

Monthly ‘Community Reiki Share’ offered in Manchester-by-the-Sea at the Manchester Community Center – on the MBTA Train line; wheelchair accessible.

Each month a local charity is designated to receive a portion of the proceeds. We are using ‘Maslow’s Hierarchy of Needs’ to select which charity to team with. The first step being – Basic Physiological Needs (Air, Water, Food, Shelter.) The steps to ‘Realizing One’s Full Potential!’

Charities have included – Open Door Food Pantry, Beverly Boot Straps, (January,) Wellspring House (February,) Action Inc. (March,) Cape Ann Animal Aid (April.) And this month – SeniorCare, Inc. SeniorCare Inc. provides and coordinates services and information to elders and people with disabilities, enabling them to live independently at home or in a setting of their choice while remaining part of their community. SeniorCare, Inc. – http://www.seniorcareinc.org

Let us know if you have a charity and would like to team up with us for June!

Continue reading →