Ayurveda Wellness Healing loves soup and it’s ease on the digestive system…here’s one of our favorites:

The single thread in finding what it is to be human and want more.

Neck and back relief!

February 8, 2016 by Karen Pischke BSN, RN

February is National Cancer Prevention Month

Promoting Optimal Wellness for Body, Mind and Spirit

February is National Cancer Prevention Month.

Prevention, Screening, Early Detection and Treatment SAVES LIVES!

Risk Factors You Can Control to Minimize Your Risks – Healthy eating, healthy weight, regular exercising, avoid or minimize alcohol intake, avoid over-exposure to sun, stopping smoking, decreasing stress are some of the ways to maintain a healthy lifestyle and help prevent cancer.

Ask your doctor about risk factors, screening and prevention.

‘Sometimes it Takes a Village’ – a professional, experienced referral network and support system is available to assist you with your goals of prevention and optimal health. Contact me for information.

Dreamtime Wellness™ offers education and tools that empower and assist you with stress relief and maintaining healthy lifestyles. Take Back Your Life and Your Health. You’ll Be Glad You Did.

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February 3, 2016 by whpublicity

Meditating can bring personal peace and unbounded love.

Visit wisdomsheart.org for more information.

February 3, 2016 by Saltwater Massage Studio

Fight the Winter Blahs with Friends and Massages!

heart-on-beach1

This month at Saltwater Massage Studio, our February Special is one built for two – sweethearts and lonely hearts and everything in between… 90 Minute Massage For Two! (45 min each)

This is our twist on a “couples massage” — TWO 45 Minute Massages Sessions booked back-to-back. The truth is, we think the whole side-by-side thing is a little goofy and we want to give you our full attention so you get the full therapeutic benefit of a great massage. So grab a buddy, book it together, and enjoy a nice cup of tea while you wait for your turn for bliss… ($55/person)

** To book online, schedule a regular 90 min session and note both names on the appointment. Or just call us at 978-390-7600 or email info@saltwatermassage.com to set it up!

p.s. We expect Valentine’s Day weekend and the week of 2/15 – 2/20 to be especially busy, so we recommend planning ahead

p.p.s. Community Night is next Monday, February 7th from 4 – 7. $10 mini massages! Last month was a hit, and we hope you can join us!

January 31, 2016 by Karen Pischke BSN, RN

Community Reiki Share this Tuesday to Support the Tyack Family

Promoting Optimal Wellness for Body, Mind and Spirit

Monthly ‘Community Reiki Share’ 1st Tuesday Every Month.

Next Community Reiki Share – Tuesday. February 2nd. 5:15 – 8:15 P.M. $20.00 Suggested Donation. Portion of monthly proceeds donated to charitable fund-raising, local and abroad. In 2015 we contributed to Open Door, Wellspring, SeniorCare Inc, Mother of Grace Club, Reid’s Ride, Cheryl’s Healing Journey, and a group helping to feed, clothe and educate children in the slums of Nairobi, Kenya, to name a few. Contact us if you have a charitable organization or fundraiser and would like to partner with us. Those organizations we partner with are welcome to attend as our guests.

This month’s Reiki Share proceeds to help benefit the Tyack family in Essex MA. Thank you E.J. for letting us know this family was in need of prayer and financial support! For those unable to attend the Reiki Share, you can still contribute on-line at – https://www.youcaring.com/nate-and-amy-tyack-511394

Come early to enjoy the 5:30 pm meditation and Japanese reiki practices of a mawashi (circle) and open reiju (attunement.) Or pre-register for a scheduled session of Reiki between 6 and 8 pm.

You can come for some or the entire evening and enjoy the sense of peace and calm Reiki provides. Healthy snacks and tea are available. You don’t have to be a Reiki practitioner to join in. Those attending often comment on “how welcomed” and “relaxed” they feel and “how peaceful” the evening is.