Is your diet correct?

Is your diet correct?


When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” — Ayurvedic proverb


Where do you fit in this knowledge?
Contact Ayurveda Wellness Healing for a private consultation at

“Blockage is disease/Flow is health” 🙂

Save 10% on Reiki treatment…


Congrats to our own Ayurveda Wellness Healing staff member, Kim Sardo, for becoming a first degree Reiki Practitioner!


Contact her to book your Reiki session and receive a 10% savings before Oct. 22.

What is Reiki?

Reiki is a type of energy work, performed by the touch of the hands. It is extremely powerful, yet gentle.
When the flow of energy is disrupted or blocked, imbalance can occur. These imbalance’s come from many situations in our everyday lives, such as emotional or physical injury, negative thoughts, unexpressed emotions. Reiki can help to get you back in harmony/balance.
Some benefits of Reiki
• Increase in the bodies self healing ability
• Better Sleep
• Deep relaxation
• Release stress and relieve pain
• Reduce high blood pressure
• Supports immune system

“Blockage is disease/Flow is health” 🙂

Goodbye Flu and the Flu shot!

Goodbye Flu and the Flu shot!


We are honored to bring you the following workshop in partnership with Kerala Ayurveda Academy & Clinics….

Say goodbye to Winter woes and ailments, flu and the flu shot!


Join Ayurveda Wellness Healing, LLC, Kerala Ayurveda Academy & Clinics and New England’s top Ayurveda expert, Dr. Pratibha Shah, for the best Winter experience yet!

Ayurveda is the ancient Eastern Healing Science which provides time-tested methods of prevention through deeply rooted
practices of self-care.

Discover a natural, preventative approach to the season with Ayurveda
+ Be introduced to the universal and timeless principles of Ayurveda
+ Learn how the Ayurvedic approach focuses on living in harmony with seasons and other    natural cycles
+ Understand how to take a preventative approach to Winter and maintain your vitality, immunity and energy throughout the season and beyond

+ Learn 3 easy & potent home remedies for common winter ailments including coughs, aches and pains through interactive demo
+ Sample the remedies & take home what remains
+ Recipes cards

This workshop is one not to miss!

When:   Sunday, October 2   1:30-4:30pm

Where:  Ayurveda Wellness Healing, 25 Lexington Ave, 2nd Fl., Magnolia, MA

Register: or (888) 275-9103


“Blockage is disease/Flow is health”

Fall Cleanse…

Fall Cleanse…

How toxins (Ama) effect our health…

AMA clogs the channels of circulation in the body, preventing the unrestricted flow of nutrients to the cells and organs. Or it can clog the channels that carry waste from the cells and tissues, resulting in a toxic buildup.

We need to adjust our eating and habits to suit our digestive type. Digestion also fluctuates according to the seasons, and if we don’t adjust our diet and lifestyle when the weather changes, we may form AMA.

Through the lens of Ayurveda – you are not what you eat, but what you digest.
If you are experiencing any of the below, you may have a build up of toxins:
If you experience a heavy feeling in your body, if your joints are stiff, if your tongue is coated when you wake up in the morning, if you have an unpleasant body odor, if you feel dull and sleepy after eating, or if your mind is foggy, you may have a buildup of AMA in the body. Diarrhea, constipation, joint pain, sadness, dullness, lowered immunity, frequent bouts of colds and flu are all health problems that can be caused by AMA.

Join Ayurveda Wellness Healing on our Fall Cleanse.  We ship anywhere, so no excuses.

Contact us at: to sign up.

Cleanse dates:  Oct. 11 – 17 (or dates of your choice)

Kick-off Conference Call – Monday, Oct. 3  8pm EST


In-person meeting – Wednesday, Oct. 5 @7pm EST

at Ayurveda Wellness Healing, 25 Lexington Ave, 2nd Fl, Magnolia, MA

“Blockage is disease/Flow is health” 🙂


Ayurveda Wellness Healing at Magnolia Farmers Market…

Ayurveda Wellness Healing at Magnolia Farmers Market…

Stop by the Ayurveda Wellness Healing booth for food and tea sampling and great wellness tips and products!


Magnolia Farmers Market
sponsored by
Magnolia Historical Society
We are so pleased to announce the return of the Magnolia Farmers Market.

When: Mondays from 4 to 6:30 p.m. between June 13 and September 19, 2016 (excluding holidays)

Where: Lexington Avenue, Magnolia, Massachusetts

Buy Local, Support Local, Be Healthy!

Shopping local and supporting local businesses is a win for everyone. Join us this summer and get your fresh, local fruits and vegetables as well as local handmade art and goods. Are you a local business? If yes, join us! Are you a local shopper? If yes, join us, come see all the great offerings. Get your weeks groceries right outside your door, grown by your neighbors and friends. Plenty of family fun for kids, too.

See you there!

“Blockage is disease/Flow is health” 🙂


Almond Milk = immune-booster…

Almond Milk = immune-booster…


Restorative Yoga with Acupuncture…

Restorative Yoga with Acupuncture…

Please join Ayurveda Wellness Healing to celebrate the Fall Season by experiencing the deep relaxtion of Restorative Yoga combined with the balancing of your meridians with Acupuncture.  As we transition into the Fall season, it is important to strengthen the body and mind and immune system.

If you are new to acupuncture or Yoga, this a great way to get introduced.

Limited space, pre-registration is a must.

When:  Monday, Sept. 26

Time:  7 – 9pm

Location:  25C Lexington Ave, 2nd Fl, Magnolia, MA

Please call: 978-852-0066 or

Cost: $60

“Blockage is disease/Flow is health” 🙂


Mercury Retrograde

Mercury Retrograde


Expect the unexpected…Aug. 30 – Sept. 21

Mercury retrograde occurs at two levels. At one level, there is not much you can do with the actions of others, except to be more conscious and prepare for delays and errors by double checking.

But at the personal level you can do a lot in order to avoid the consequences of Mercury Retrograde. Most of us encounter the consequences when we are not centered, aware or conscious of what is going on around us, and more often than not the culprit is that we are not acting from our heart and spirit.

Instead we are reacting from our needs, our hurts, from our buttons being pushed, or the way that we take care of others and not ourselves. In that way we act from our shadow, and that is what mercury retrograde is all about.

Mercury Retrograde occurs when it is moving backwards, into its shadow, and thus communication, scheduling, transportation and judgment becomes cloudy or error prone. As much as outer work is challenged by Mercury Retrograde, introspection and inner work is very supported. Take advantage of Mercury Retrograde by clearing your own tendencies to get caught up in your own shadows and those of others.

“Blockage is disease/Flow is health” 🙂