
January Smoothie Special @ Mac Fit Gloucester


For the month of January, we will be donating 10% of sales of our Angel Wings 1500 mg full-spectrum CBD oil to local non-profit; HAWC. It’s mission is to create social change by taking action against personal and societal patterns of violence and oppression. HAWC provides services to victims of domestic violence residing in 23 cities and towns on Massachusetts’ North Shore in order that they may make informed, independent decisions about their futures. If you would like to recommend a local non-profit for future months, please e-mail us at angelwingscbd@gmail.com.

Lisa Kawski of Sound Healing for the Soul invites you to an evening of Guided Meditation and Sound Healing for the Soul at Ayurveda Wellness Healing, LLC
Tonight, January 2 at Ayurveda Wellness Healing, 25C Lexington Ave, Magnolia
Everything is vibration. Vibration is energy. We connect through energy, to ourselves as well as others.
Creating ceremony, ritual and offering sacred sound is a means to connect with one’s self on an intimate and personal level. Gentle guidance through meditation invites relaxation – turning inward, expanding outward.
Listen to your heart. Let the soothing sounds of crystal singing bowls, gong, chimes and bells transport and heal you.
Sound vibration is a powerful tool to help recalibrate the body, mind and spirit. Feel yourself relax and melt away during this time dedicated just for you.
Please bring anything that will aid in your comfort, we will have yoga mat, blanket, bolsters & eye pillow. Bring your crystals to energize them with your intentions and the vibrations of the crystal bowls.
Tickets are required – $25.00 pp.
7- 8 pm
To purchase tickets:
https://www.ayurvedawellnesshealing.com/event/sound-healing-for-the-soul-2019-11-21-2/2020-01-02/

Happy New Year and number 4!
2020 is a very special year of perfect vision and accomplishment *(20/20 vision).
2020 is reduced to a single number = 4. The number 4 is our foundation that represents order, responsibility, stability, family, home, manifestation, conservation, peace, physical reality, and practical solutions. It is also the number of work and of getting things done. You are being asked in 2020 to be fully invested in creating a foundation for long-lasting success, security, and grounding by building something of value that stands the test of time.
The number 4 brings a sense of calm. Focus on what matters, and ultimately supports you to build new foundations and dreams. So, in 2020, you will have additional strength, discipline, and fortitude to work miraculous results for yourself! 2020 will create remarkable opportunities for you to take your foot off the brake and move forward with diligence and courage.
So in summary the essence of 2020:
Focus
Potential
Awakening
Connection
Universal
Consciousness
Angels
Infinite potential
2020 is the year of exceptional change in the structures, values, and natures of our modern world and YOU, everyone of us play an important role in bridging this shift into a Universal Humanity. There is work to be done. 2020 is our get real moment of walking the talk. Mindfully choosing to be an active emissary of love.
“Blockage is disease/Flow is health” 😀
www.ayurvedawellnesshealing.com

Teaching New Year’s eve classes are Erin’s favorite thing. She is elated to join you on the east coast again this year for an evening of community, possibility, cultivating clarity and of course bringing the sweat and sweet soul.
It’s time to turn the lights down low, set the tone, take a pause and acknowledge all that you’ve been through and all that’s yet to come. We’ll join together for an evening of alchemy using movement, breath, space and silence to process, honor and release another year and decade gone by.
Expect an all levels class and then grounding it all down with restorative poses + yoga nidra (guided sleep meditation) to cradle you right into a new year with another chance to live life to the fullest and set your 2020 vision. Bring your partner, your friends and kids and let’s do this thing!

Or, come tomorrow to flow with Jaime from 11:00-12:30–A Vinyasa flow yoga class for the 2020 resolutioners, the first timers, the committed yogis, the hungover, the well rested, the strong, the weak, the coffee drinkers, the green tea sippers, the in-transition, glasses half full, glasses half empty, and the how-did-I-even-get-here’s.

Join Ayurveda Wellness Healing, LLC, and Four Directions Integrative Health in a guided, at-home, 3-day Winter Cleanse.
January 12 – 15, 2020
Winter is a great time of year for a cleanse. This is not just a cleanse, but one that also helps to rejuvenate the body and mind.
Seasonal cleansing rids our bodies of all sorts of toxins, pollutants, harsh chemicals, pesticides, and any other Ama (toxic residue) that our physical body has accumulated over the holiday period. Cleanses will help to purify and tone the internal organs, cells, and tissues of the body, flushing out impurities that aren’t serving us.
* Have you been feeling more sluggish and tired lately
* Is your energy level just not what it used to be
* After you eat, all you want to do is take a nap
* Is your thinking as clear and sharp as you’d like
* Do you have a heavy coating on your tongue
* Do you have foul body, breath and/or stool odor
* Are you experiencing indigestion and excessive flatulence
* Do you have body aches
* Is your mind foggy
An Ayurvedic cleanse focuses on resetting the digestive fire, allowing it to rest and strengthen. The detoxifying nature also supports the body’s own natural mechanisms to remove built up toxins from the body. It’s a bit like cleaning out the pipes when the drain gets clogged, or hopefully even before the drain gets clogged.
Included in cleanse:
6 meals
Cleanse Supplements
Oil and Tridoshic Body Scrub
Cleansing Tea
Email and/or phone support
Massage special
30-minute follow up Ayurveda Consultation by phone
Click on the link to learn more:
https://www.ayurvedawellnesshealing.com/event/winter-cleanse-relax-release-reset/
Pre-registration:
Early Bird sign up by 1/4/20

Blessings in health,
Wyndee, Kim and Lynn


FREE GUEST PASS ON MONDAYS! AND ALSO IF YOU WEAR PATS GEAR IF THEY WIN!!


Imagine the look on their face when they receive a gift certificate for Ayurveda Wellness Healing!!
Give the gift that keeps on giving and take the stress out of the upcoming holiday season with an #Ayurveda Wellness Healing gift certificate. We offer Skype, phone and in person sessions.
* Massage Therapy
* Reiki
* Reflexology
* Marma Point Balancing
* Ayurvedic Cooking Classes
* Private Consultations
* Seasonal Workshops
* Seasonal Cleanses
* Daily Routine Gift Packs
* Kitchen Gift Packs
Contact us at: info@ayurvedawellnesshealing.com or 978.395.1234
“Blockage is disease/Flow is health” 😊
www.ayurvedawellnesshealing.com
