Pineapple ~

Pineapple ~

Ayurveda and Pineapple….

Ayurveda Wellness Healing, LLC loves the powerful digestive enzymes found in Pineapple such as bromelian. Eat this wonderful fruit to help enhance sluggish or weak digestion.

Pineapple is useful in both indigestion and loss of appetite. It’s juicyness hydrates you as well! Pineapple clears heat and replenishes your strength, energy levels and is helpful with diarrhea, bronchitis, sinusitis and arthritis.

Use Pineapple with any meal….layer slices on ham prior to baking, pineapple grilled skewers, on top of a burger or chicken sandwich, add to your salsa or guacamole – the digestive properties of pineapple combine well with many foods. But DON’T mix pineapple with dairy or yogurt as this combination clogs the channels.

“Blockage is disease/Flow is health” ๐Ÿ™‚

www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

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Spring Allergies ~

Spring Allergies ~

Spring is springing and so are allergies!

Nobody wants to hear this, but diet definitely does make a difference when you’re suffering from allergies.

Most people suffer from Kapha type (phlegm) of allergy symptoms – sinus congestion, sneezing, lung congestion, watery eyes, fatigue, lethargy, mental fogginess. So it’s important during allergy season, and even for several weeks prior, to start a Kapha reducing diet. This means cutting out or drastically reducing dairy products, wheat, fried foods, and cold or iced drinks. During this time you want to add warming spices like ginger, drying grains like rye and barley, and lots of fresh vegetables including leafy greens.

Ayurveda Wellness Healing, LLC is available to help you through the spring allergy season just message us to book your virtual appointment.

โ€œBlockage is disease/Flow is healthโ€๐Ÿ˜Š

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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Agni ~

Agni ~

It’s all about the Agni (digestive fire)?

Through the lens of #Ayurveda, #Agni is the most important factor in determining ones dietary needs.

In Ayurveda we say “you are not what you eat, you are what you digest”

At Ayurveda Wellness Healing, LLC we work with many clients whose agni is either too low or too high and once balanced are amazed at how well they feel.

Causes of weak Agni:

Eating the same foods
Overeating
Drinking too much water with meals
Eating at irregular times
Staying up late
Not exercising enough
Eating out of accordance with one’s constitution
Resisting the urge to eat

Not sure if yours is low or high?

Contact us for private consultation:
info@ayurvedawellnesshealing.com or
978.395.1234

“Blockage is disease/Flow is health” ๐Ÿ˜€

www.ayurvedawellnesshealing.com

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Valentines Day ~

Valentines Day ~

Show the ones you love some love with a Gift Certificate from Ayurveda Wellness Healing, LLC and save 10% until Feb. 11. ๐Ÿ’–

Services include: Massage, Ayurveda Wellness Consults, Reiki, Marma Point Balancing, Cranial Sacral work, Reflexology, Numerology, Seasonal Cleanses and Retreats.

Email: info@ayurvedawellnesshealing.com
Text: 978-395-1234

Cinnamon Tea

Cinnamon Tea

Ayurveda Wellness Healing loves the taste of cinnamon Tea especially on a cold, wet, dark day.

Through the lens of Ayurveda, cinnamon has been held as a natural healing agent that is used as a potent remedy against colds, stomach problems especially indigestion. It helps stop sugar cravings and is used to aid digestion and circulation. This ancient remedy is used to treat colds, congestion and fevers.

Click on the link for an easy to make recipe:
https://www.ayurvedawellnesshealing.com/cinnamon-tea/

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

http://www.ayurvedawellnesshealing.com

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Happy New Year & Number 4!

Happy New Year & Number 4!

Happy New Year and number 4!

2020 is a very special year of perfect vision and accomplishment *(20/20 vision).

2020 is reduced to a single number = 4. The number 4 is our foundation that represents order, responsibility, stability, family, home, manifestation, conservation, peace, physical reality, and practical solutions. It is also the number of work and of getting things done. You are being asked in 2020 to be fully invested in creating a foundation for long-lasting success, security, and grounding by building something of value that stands the test of time.

The number 4 brings a sense of calm. Focus on what matters, and ultimately supports you to build new foundations and dreams. So, in 2020, you will have additional strength, discipline, and fortitude to work miraculous results for yourself! 2020 will create remarkable opportunities for you to take your foot off the brake and move forward with diligence and courage.

So in summary the essence of 2020:
Focus
Potential
Awakening
Connection
Universal
Consciousness
Angels
Infinite potential

2020 is the year of exceptional change in the structures, values, and natures of our modern world and YOU, everyone of us play an important role in bridging this shift into a Universal Humanity. There is work to be done. 2020 is our get real moment of walking the talk. Mindfully choosing to be an active emissary of love.

“Blockage is disease/Flow is health” ๐Ÿ˜€

www.ayurvedawellnesshealing.com

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Gift Certificates ~

Gift Certificates ~

Imagine the look on their face when they receive a gift certificate for Ayurveda Wellness Healing!!

Give the gift that keeps on giving and take the stress out of the upcoming holiday season with an #Ayurveda Wellness Healing gift certificate. We offer Skype, phone and in person sessions.

* Massage Therapy
* Reiki
* Reflexology
* Marma Point Balancing
* Ayurvedic Cooking Classes
* Private Consultations
* Seasonal Workshops
* Seasonal Cleanses
* Daily Routine Gift Packs
* Kitchen Gift Packs

Contact us at: info@ayurvedawellnesshealing.com or 978.395.1234

“Blockage is disease/Flow is health” ๐Ÿ˜Š

www.ayurvedawellnesshealing.com

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Veggies for your Dosha ~

Veggies for your Dosha ~

Ayurveda Wellness Healing, LLC
shares our favorite Thanksgiving Recipes for your Dosha….

These simple roasted veggie recipes make perfect Thanksgiving side dishes for each dosha. Roasting vegetables brings out the sweetness in veggies and is great for the holiday season. The Vata and Pitta recipes feature sweet veggies, while the kapha recipes features bitter and astringent roasted veggies.

Pitta โ€“ Roasted Fennel
Fennel is great for pitta types. Start with two whole bunches. Chop off the tops and cut the stalks into bite-sized pieces. Toss with around two tablespoons of olive oil and a pinch of salt, spread on a cookie sheet or in a roasting pan, and roast at 350 for 30 minutes. Place in a bowl, squeeze the juice of a half lemon over it, and give it a good toss. Place the fennel on a platter and dot small pieces of goat cheese over it.

 

Click on the link to read more: ย  https//:

 

Want to learn more about Ayurvedic Cooking? Contact us at info@ayurvedawellnesshealling.com we offer private in-home or group classes.

“Blockage is disease/Flow is health” ๐Ÿฅฐ

www.ayurvedawellnesshealing.com

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Angel Healing Workshop

Angel Healing Workshop

ANGEL HEALING WORKSHOP CERTIFICATION!

Saturday, December 7ย 

9am – 12pm

We are exited to bring you this workshop certification led by Marleen Wood. This Angel Healing certification encourages you to get in touch with and understand your intuition, read energy and to conduct angel card readings confidently and to learn how to work with the angels for healing. You will also discover the ways in which the angelic realm communicates with you and learn to receive messages, information and Divine guidance and healing from the angels.

Class Curriculum
โ— Learn About the Angelic Realm Including Information about Guardian Angels, Archangels, Ascended Masters, and Deceased Loved Ones

โ— Discover Your Natural Divine Communication Style

โ— Exploring Fears that Prevent Our Intuitive Flow

โ— Learn How to Give Accurate and Healing Angel Readings Using Oracle Cards

โ— Learn and Experience Various Angel Therapy Techniques

โ— Practice Automatic Writing and Psychometry for Receiving Messages and
Information

โ— Ways of Sharing Information, Messages, and Giving Advice

โ— Ethical and Confidentiality Issues Surrounding an Angel Intuitive Reading

Details and registration click on link:

https://

 

“Blockage is disease/Flow is health”

http://www.ayurvedawellnesshealing.com

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