Veggies for your Dosha ~

Veggies for your Dosha ~

Ayurveda Wellness Healing, LLC
shares our favorite Thanksgiving Recipes for your Dosha….

These simple roasted veggie recipes make perfect Thanksgiving side dishes for each dosha. Roasting vegetables brings out the sweetness in veggies and is great for the holiday season. The Vata and Pitta recipes feature sweet veggies, while the kapha recipes features bitter and astringent roasted veggies.

Pitta – Roasted Fennel
Fennel is great for pitta types. Start with two whole bunches. Chop off the tops and cut the stalks into bite-sized pieces. Toss with around two tablespoons of olive oil and a pinch of salt, spread on a cookie sheet or in a roasting pan, and roast at 350 for 30 minutes. Place in a bowl, squeeze the juice of a half lemon over it, and give it a good toss. Place the fennel on a platter and dot small pieces of goat cheese over it.

 

Click on the link to read more:   https//:

 

Want to learn more about Ayurvedic Cooking? Contact us at info@ayurvedawellnesshealling.com we offer private in-home or group classes.

“Blockage is disease/Flow is health” 🥰

www.ayurvedawellnesshealing.com

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Angel Healing Workshop

Angel Healing Workshop

ANGEL HEALING WORKSHOP CERTIFICATION!

Saturday, December 7 

9am – 12pm

We are exited to bring you this workshop certification led by Marleen Wood. This Angel Healing certification encourages you to get in touch with and understand your intuition, read energy and to conduct angel card readings confidently and to learn how to work with the angels for healing. You will also discover the ways in which the angelic realm communicates with you and learn to receive messages, information and Divine guidance and healing from the angels.

Class Curriculum
● Learn About the Angelic Realm Including Information about Guardian Angels, Archangels, Ascended Masters, and Deceased Loved Ones

● Discover Your Natural Divine Communication Style

● Exploring Fears that Prevent Our Intuitive Flow

● Learn How to Give Accurate and Healing Angel Readings Using Oracle Cards

● Learn and Experience Various Angel Therapy Techniques

● Practice Automatic Writing and Psychometry for Receiving Messages and
Information

● Ways of Sharing Information, Messages, and Giving Advice

● Ethical and Confidentiality Issues Surrounding an Angel Intuitive Reading

Details and registration click on link:

https://

 

“Blockage is disease/Flow is health”

http://www.ayurvedawellnesshealing.com

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Ancient is the “New” New ~

Ancient is the “New” New ~

Ancient is the New New…

With chronic disease at epidemic proportions around the world, the need for novel preventive and health-restoring solutions is urgent.

Modern research reveals that dramatic reductions in cardiovascular and other chronic disease is possible through lifestyle intervention, however the knowledge base is fragmented, often inconsistent and insufficient to motivate many patients.

Ayurvedic knowledge offers a powerful added dimension of diagnosis, prevention and care through personalization, chronotherapeutics and medical foods and herbs based on the tridosha system that is appealing to the patient, “makes sense,” and is supported by a growing body of research.

Let us introduce you to yourself. Call us to set up a private consultation.

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing or 978-395-1234

www.ayurvedawellnesshealing.com

 

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Fall Cleanse ~

Fall Cleanse ~

Fall allergies = Fall cleanse…

From an Ayurvedic point of view allergens such as pollen, dust, dander, hay fever etc trigger symptoms in susceptible people, they are not the main cause but instead the accumulation of ama (toxins).

Ama is the sticky, toxic residue that comes from a less-than-ideal diet coupled with inadequate digestion.

Every allergy sufferer is different and a qualified Ayurveda Practitioner will tailor treatment to address the whole person. Ayurveda Wellness Healing is offering a three (3) day reset Fall cleanse – you do not need to meet with us in person to partake in the cleanse. Message us or email us: info@ayurvedawellnesshealing.com for more info.

Or click the link below to sign up:

www.ayurvedawellnesshealing.com/…

“Blockage is disease/Flow is health”

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Ayurvedic Vegetable Stew ~

Ayurvedic Vegetable Stew ~

AYURVEDIC VEGETABLE STEW

The makings of any Ayurvedic soup starts with warming ghee, adding the spices & giving it a good swirl. Ghee helps the body to better absorb the antioxidants found in these sweet warming spices, & also helps to infuse the flavors.

The recipe is easy and taste so good.

Click on the link for the recipe and enjoy!

http://www.ayurvedawellnesshealing.com/ayurvedic-vegetable-stew/

“Blockage is disease/Flow is health” 

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Peaches and Cashew Cream ~

Peaches and Cashew Cream ~

Summer maybe winding down but there are plenty of ways to hang onto the smells, memories and tastes.

Through the lens of #Ayurveda food combining plays an important part in ones over all health. One food combining that is a no no is mixing dairy with fruit. Here is a recipe that can get around this:

Peaches And Cashew Cream Recipe (Dairy Free)

Ingredients
• 1 cup raw cashews, soaked for 4-6 hours
• the juice of half a lemon
• 1/2 teaspoon vanilla
• pinch of pink salt
• dash of cardamom
• 1/4 cup water
• 1 probiotic capsule

Instructions
1. Rinse and drain the cashews. Discard any that have gone brown, black or grey. Pour them into an electric blender and add everything but the probiotic. Blend until creamy, adding more or less water to get the consistency you want. Open the probiotic capsule and pulse the blender to mix lightly but thoroughly.

2. Taste, then spoon into a glass container. Cover with a plate then set in a warm, dark place for 2-3 hours. Taste again. It is done when it begins to taste sour. Enjoy!

Cashew Cream is gorgeous as a summer snack or dessert served with fresh fruit, torn mint leaves and an extra squeeze of fresh lemon. It is also healthy, hearty and sunny enough for breakfast where you might add fruit, flaxseeds, soaked pistachios, a drizzle of honey or a spoonful of chyavanprash.

We sell both probiotics as well as yummy chyavanprash and offer one flat shipping rate.

“Blockage is disease/Flow is health” 😊

www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

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