Fall Cleanse ~

Fall Cleanse ~

Fall allergies = Fall cleanse…

From an Ayurvedic point of view allergens such as pollen, dust, dander, hay fever etc trigger symptoms in susceptible people, they are not the main cause but instead the accumulation of ama (toxins).

Ama is the sticky, toxic residue that comes from a less-than-ideal diet coupled with inadequate digestion.

Every allergy sufferer is different and a qualified Ayurveda Practitioner will tailor treatment to address the whole person. Ayurveda Wellness Healing is offering a three (3) day reset Fall cleanse – you do not need to meet with us in person to partake in the cleanse. Message us or email us: info@ayurvedawellnesshealing.com for more info.

Or click the link below to sign up:

www.ayurvedawellnesshealing.com/…

“Blockage is disease/Flow is health”

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Ayurvedic Vegetable Stew ~

Ayurvedic Vegetable Stew ~

AYURVEDIC VEGETABLE STEW

The makings of any Ayurvedic soup starts with warming ghee, adding the spices & giving it a good swirl. Ghee helps the body to better absorb the antioxidants found in these sweet warming spices, & also helps to infuse the flavors.

The recipe is easy and taste so good.

Click on the link for the recipe and enjoy!

http://www.ayurvedawellnesshealing.com/ayurvedic-vegetable-stew/

“Blockage is disease/Flow is health” 

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Peaches and Cashew Cream ~

Peaches and Cashew Cream ~

Summer maybe winding down but there are plenty of ways to hang onto the smells, memories and tastes.

Through the lens of #Ayurveda food combining plays an important part in ones over all health. One food combining that is a no no is mixing dairy with fruit. Here is a recipe that can get around this:

Peaches And Cashew Cream Recipe (Dairy Free)

Ingredients
• 1 cup raw cashews, soaked for 4-6 hours
• the juice of half a lemon
• 1/2 teaspoon vanilla
• pinch of pink salt
• dash of cardamom
• 1/4 cup water
• 1 probiotic capsule

Instructions
1. Rinse and drain the cashews. Discard any that have gone brown, black or grey. Pour them into an electric blender and add everything but the probiotic. Blend until creamy, adding more or less water to get the consistency you want. Open the probiotic capsule and pulse the blender to mix lightly but thoroughly.

2. Taste, then spoon into a glass container. Cover with a plate then set in a warm, dark place for 2-3 hours. Taste again. It is done when it begins to taste sour. Enjoy!

Cashew Cream is gorgeous as a summer snack or dessert served with fresh fruit, torn mint leaves and an extra squeeze of fresh lemon. It is also healthy, hearty and sunny enough for breakfast where you might add fruit, flaxseeds, soaked pistachios, a drizzle of honey or a spoonful of chyavanprash.

We sell both probiotics as well as yummy chyavanprash and offer one flat shipping rate.

“Blockage is disease/Flow is health” 😊

www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

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Today is the day!

Today is the day!

Yay!  We survived the last three weeks of Mercury Retrograde…phew!

Mercury puts lessons in front of us to learn from, let go of.  It’s actually a gift that doesn’t always come in a pretty wrapping with a bow on top but what we “can” learn is the best present ever!

Read on…   https://www.ayurvedawellnesshealing.com/mercury-goes-direct-today/

“Blockage is disease/Flow is health” 

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Do you know yourself?

Do you know yourself?

Let Ayurveda Wellness Healing, LLC introduce you to yourself through the lens of Ayurveda.

Discover your true nature and how to align yourself to nature’s rhythm. Understanding and applying #Ayurveda principles empowers you to bring health, balance and harmony into your daily life.

If not now, When?

Contact us to set up a private consultation in person or phone/skype session:
info@ayurvedawellnesshealing.com

“Blockage is disease/Flow is health” 😊

www.ayurvedawellnesshealing.com

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Join Us July 21st, in Supporting Reid’s Ride and the Reid R. Sacco AYA Cancer Alliance

Join Us in Supporting the 15th Anniversary of Reid’s Ride! 

Reid R. Sacco AYA Cancer AllianceAltering the course of Cancer in Adolescents and Young Adults. 

The ‘Mission’ and ‘Vision’ of the AYA Cancer Alliance –

Mission – “To help others achieve two goals that Reid could not attain before his premature death, those being: a) to attend the college of his choice; and b) to survive cancer. To this end, the mission of the Alliance is to provide a fundraising and educational organization from which to promote scholarship, medical research, and other benevolent purposes that, directly or indirectly, correlate with the values, ambitions, and life of Reid Sacco.”

Vision – “To one day be regarded as an organization that has effectively provided pivotal funding and/or the impetus for having found a cure or effective long-term treatment for the sarcomas and other cancers that primarily affect adolescents and young adults. Our dream is to awake one day to the realization that these cancers have become routinely curable. ”

You can participate in and support Reid’s Ride by cycling, volunteering, donating, and cheering on cyclists along the route.

Come to the finish line at Stage Fort Park, Gloucester MA Sunday, July 21st and meet Sacco Family, the ‘force’ behind Reid’s Ride.   

Join Reid’s Family, Lorraine, Gene, Weston, Deb, Frank Sacco, and Reid’s many cousins, friends, volunteers and cyclists. A wonderful group of organizers and participants for this 28-Mile fundraising Bicycle Ride from Lynnfield MA high school to Gloucester MA, Stage Fort Park.

So much positivity behind this group, you can’t help but get caught up in their wave of progress against cancer in adolescents and young adults.

STOP By Stage Fort Park overlooking beautiful Gloucester Harbor – 8:3O a.m. – 12 noon.

  • Greet and cheer on the cyclists as they arrive at the end of their 28 mile ride to Stage Fort Park.
  • Stop by the Raffle Table at the finish, Stage Fort Park for Dinners, Red Sox tickets, Sonos products, a ‘Gift of Wellness’ Basket and much more!
  • Stop by the Dream Team ‘Wellness Tent.’ A ‘DreamTeam’ of Professional Wellness Providers and volunteers will be offering Massage, Reflexology and Reiki. FREE to Reid’s Ride cyclists and volunteers; ‘By Donation’ to all others with 100% of the donations going to Reid’s Ride and the Reid R. Sacco AYA Cancer Alliance, supporting AYA Programs at Tufts Medical Center, Connecticut Children’s Hospital, and More!

The ‘Dream Team’What began as one Reiki Provider in 2O11 at the request of Tina Ketchopulos, has grown to include more Volunteers, Wellness Providers and Cyclists! https://www.firstgiving.com/event/Reidsride/2019

The ‘Dream Team’ has included (Past and Present) – Cyclists: Jo-Ann Gibely, John Leonard, Melinda Vaturro, Patrick Canonica, Mike Chamness and Sandy Skinner; Integrative Therapy/Wellness Providers: Acupuncturist Eugenia Lai, LicAc.  MA.;Massage Therapists: Grace Conway LCMT from Saltwater Massage Studio, Karen Lohnes RMT, LCMT, from HarmonySquared, Marlee Nelson LCMT, Christine Misiano LCMT from Sport Massage Pro and Bodyworks,); Reiki Providers: Ethel Haddix, Justine Hardy, Diana Whitten, Nikki Fleenor, Suzanne Sweeney, Energize Body and Mind), Nancy Earabino LPN, Reiki Teacher/Shihan, Jean Wash RN, RM, and Karen Pischke BSN, RN, Dreamtime Wellness; Donors: Carol Ramirez, Mike Chamness, Dr. Christopher Chamness, Pole’s Hill and Anonymous, Jody Huffcut, and Angel Cacciola.  ‘Basket of Wellness’ Gifts and Gift Certificate Donors: Suzanne Panarese LicAc, Kathy Madden LCMT, Suzanne Sweeney Optimal Wellness Cookbook, Karen Pischke (Reiki, Hypnosis); Jess Winn (Natural hair products from Salon Bogart); and Volunteers: Bob Haddix, Arlene Hill, Kathy Hitchcock and Jessica Winn. For which we are most grateful!

Thank you to all the participants of this and past year’s ‘Dream Team, in memory of Reid and our friend and colleague, Tina Ketchopulos’

To Support Reid’s Ride: sign up to ride or you may also make contributions on-line, by going to Donations” .

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“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.”  ~ Margaret Mead

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The Empty Cup ~

The Empty Cup ~

An empty cup is a gift

It allows us to have walked away from things, people, institutions etc that were no longer filling us up.

It takes strength to empty our cups.

When our cup is empty it can be filled with anything, anyone we like, desire.

An empty cup helps us reach out to things “we” like, need.

When our cup is filled with “us” joy has a chance to appear.

Too often we loose ourselves in relationships with friends, family, partners, jobs etc that are not filling up our cup with “us” but them.

Read more: https://www.ayurvedawellnesshealing.com/the-empty-cup/
“Blockage is disease/Flow is health” 

info@ayurvedawellnesshealing.com

 

http://www.ayurvedawellnesshealing.com

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