.

Spots are Limited! Pre-Registration Recommended, Minimum Enrollment Required to Run Workshop
$35 Investment

Reconnect and Unwind- Save your Space

The holiday season is right around the corner, and what better way to show someone they are loved than with a CBD wellness basket. Pick the items you want, the basket you like, and we’ll plastic wrap it for you on the spot! This deal does require a purchase minimum.

Friendly reminder that we offer 10% off to Veterans, active service members, seniors, school teachers, firefighters, and police officers. Always feel free to come by the shop for a free consultation with our certified staff. Hours are 11:30-5:00 everyday (will be extended for the holiday season, if the flag is out we are open!) except Tuesdays.

DECEMBER 3RD ONLY
Our biggest (and only) sale of the year!

Promotions available all day!

$0 JOIN FEE
*New members, all clubs

10% OFF SPA GIFT CARDS

30% OFF FITNESS PROGRAMS
*All clubs

25% OFF SUMMER CAMP
*One week per child

50% OFF BALL MACHINE PACKAGES

BUY 5 MOVIE NIGHTS, GET ONE FREE!

25% OFF ANNUAL MEMBERSHIPS
*MAC Manchester

15% OFF ANNUAL MEMBERSHIPS
*MAC Fitness Locations

*Spa gift cards available in any denomination, sold only at MAC Manchester. *$0 Join fee available for all new join membership types. *One fitness program special per member. *One week of summer camp per child. *One Gymazing Movie Night special per child. *Annual membership specials valid for new joining members only, paid in full. *ALL OFFERS AVAILABLE FOR ONE DAY ONLY ON DECEMBER 3RD, 2019.

FIRST TUESDAY OPEN HOUSE

We had so much fun, we decided to keep it going!

Starting December 3rd, 2019, we will be hosting a FREE open house event on the FIRST TUESDAY of every month! Come enjoy a special group fitness class that is not on our regular schedule, as well as wine tastings and healthy snacks in our cafe. These events are open to the community, so bring your friends! Gymazing will be available for members and non-members (pre-registration required, up to 6 days in advance).

• No guest fees

• Free childcare

• Group fitness classes

• Open gym time

• Specials + sales

• Wine, snacks + more!

DECEMBER 3RD

• Wine + Cheese Party: Happy Holidays! Time for wine – but which one is best? Conventional wine? Organic wine? Biodynamic wine? Red? White? Rose? Sample different wines, cheeses and other foods that are great for holiday parties or enjoying at home!

• Special Group Fitness Class: 5:00 PM Bootcamp!

• Holiday Sale: Give the gift of MAC this Holiday season – Our biggest sale of the year! Special deals and gift bags available for ONE DAY ONLY – you do NOT want to miss out!

Come work off all the turkey, stuffing and pumpkin pie in a safe, fun and cardiovascular practice…Nia.  Come tomorrow and try it out for free!  

We will revisit our Country Blues routine with fun music by the Bumper Jacksons, the Quebe Sisters and Hot Club of Cowtown.  Lots of fun to move to with crazy lyrics.

Here is a link to my favorite song, “I’ve Got My Whiskey, I Don’t Need You”by the Bumper Jacksons.

Thanks to the generosity of Sarah Silfer-Swift at MAGMA, we are able to offer a free Nia class to all seniors on Cape Ann.  Previously this class was held at the Rose Baker Center but due to their limited space and the growing class numbers, we are lucky to be able to dance in this beautiful studio.  The center is accessible via elevator, see note below.

If you are a member of the Rose Baker Center, we will be keeping attendance as the center will continue to promote the class to its members.  Thanks to Rose Baker Center Director, Lucy Sheehan for helping keep Nia available to its members.

If you have not tried Nia or have no idea what it is, read on.

Tonight!

Grab a friend and join Erin McKay for fun yoga poses set to your favorite music (requests always welcome!). A nice reset after the Thanksgiving holiday and an enjoyable and relaxing Friday night during a long weekend off from school.

You made it through the feast and the holidays are officially upon us. Things may start speeding up but you don’t need to lose your cool. Join Erin & Georgia as they team up to have some fun and help you ground down and power up to shine bright in the holiday season ahead.We will use pranayama (breathwork), twisting, folding and core support to stimulate the vital organs, increase mobility in the joints and stave off toxin buildup in this 90 minute flow. We’re aiming to nourish the body, brain and heart so you can have the most grounded holiday season yet.

The best part? You nourishing you is a gift that gives back. $10 of every ticket will go towards a holiday meal basket for a family in our community through The Open Door.

Investment: $35

Save Your Space and Give Back

Post-Turkey Burn – Inner Cycle your way to Treetop Yoga before you Spin into the HolidaysEnd the long holiday weekend with a full body workout of spin and yoga as two fitness institutions unite to bring you a fun and fit Sunday. Check out Inner Cycle’s new location in Gloucester on Eastern Ave with their signature spinning style. Just down the street on Pond Rd, flow into to Treetop to find strength

Inner Cycle will lead a 45-minute HIIT (high intensity interval training) cycling class. We will work through sprints and hills to raise and recover the heart rate, in a fun and challenging, but appropriate for all-levels workout.and flexibility on the mat.

Treetop will lead a 45 minute Vinyasa Flow yoga class. Set to a fun playlist, we will open the shoulders to balance your grip on the handlebars, flow through a balanced sequence that hits all the right spots on the body, and take time to breathe before the rush of December.

Refreshments to follow with local favorite Agape Brewing!

Only 15 spots so get in the saddle and settle on your mat for this inaugural event bridging two studios for a merry ride into the holidays.

$30 inclues Spin, Yoga, and a Drink Ticket for Agape

Grab Your Bike Now!

GOBBLE UP THE SAVINGS!

WE ONLY DO THIS ONCE PER YEAR!
Special BLACK FRIDAY Membership Deals
11/29 – 12/2 ONLY

$0 JOIN FEE
MONTHLY MEMBERSHIPS
ALL THREE LOCATIONS
*Available for all membership types

25% OFF NEW ANNUALS
MAC MANCHESTER
*Must be new joining member
*Paid in full

15% OFF NEW ANNUALS
MAC FITNESS
*Must be new joining member
*Paid in full

$25 + GIFT – MONTHLY MEMBERSHIPS
MAC MANCHESTER
*Must be new joining member
*Four month commitment

10% OFF ADULT SHORT TERMS
MAC MANCHESTER
*Adults only – 1 per person
*4, 8 or 12 week options

$100 6 WK HOME FOR THE HOLIDAYS
MAC MANCHESTER
*Students only, ages 14-22
*Must be activated before 12/31/19

CONTACT:

membership@macathletics.com
978-526-8900 X253
MACATHLETICS.COM