MAC’S 12 DAYS OF GIVEAWAYS!

LET’S START OFF DECEMBER THE RIGHT WAY! GO CHECK OUT OUR GIVEAWAYS, WE HAVE SOME AMAZING PRIZES FROM LOCAL BUSINESSES COMING YOUR WAY!

FOLLOW OUR INSTAGRAM’S Manchester: @macfitnessclubs Gloucester: @macfitnessglo Rowley: @macfitnessrow

15% off Gift Certificates!

15% off Gift Certificates!

In addition to Ayurveda wellness consultations where we “Introduce you to yourself” Ayurveda Wellness Healing, LLC also offers a variety of therapeutic bodywork therapies:

Abhyanga
Swedish Massage
Marma Point Balancing
Reflexology
Cranial Sacral Therapy

On a snowy day like today – one of the above would feel delightful 🥰

Don’t forget, 15% off Gift Certificates for the Holiday giving season! Give the gift that keeps on giving!

“Blockage is disease/Flow is health” 😀

info@ayurvedawellnesshealing.com or 978.852.0923

www.ayurvedawellnesshealing.com

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Do YOU enjoy giving back to the community? Stop by MAC Fitness in Gloucester to HELP!

For the next two weeks we will be supporting Cape Ann Angles! Please feel free to help us support our local high school students. Grab a tag off the tree and purchase the gift card in need or give us the cash and we’ll go shopping for you. Let’s support our community!

Traveling This Holiday Season? Tips to Stay Heathy

Promoting Optimal Wellness for Mind, Body and Spirit

Holiday Travel. Whether by car, train or air, holiday travels can have its challenges. Here are some tips to stay healthy and well while you travel.

For any means of travel: Good hand hygiene and covering your cough go a long way. Avoid traveling if you are ill, especially with a fever. Carry a list of medications, allergies and emergency contact names and numbers. Leave your travel information with someone you know and trust. Avoid posting on social media that you are away. Share photos after you are back home.

Go Here for Tips:

Additional Tips for Less Stressful Travel:

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