Reiki for Seniors at the Rose Baker Senior Center, 3rd Fridays

Promoting Optimal Wellness for Body, Mind and Spirit

Promoting Optimal Wellness for Body, Mind and Spirit

NEW – Reiki for Seniors at the Rose Baker Senior Center. Sept. 16th and every ‘3rd Friday’ of the month. 10:00 a.m. – 12:00 pm. 15 minute chair reiki sessions for a nominal donation. Sign up in advance by calling – Rose Baker Senior Center 6 Manuel F. Lewis Street Gloucester, MA 01930. Ph: ( 978) 281-9765. Hours Monday – Friday 9:00am – 4:00 pm.

Note: For those people with a diagnosis of Alzheimer’s or Dementia, family health agents may sign a simple consent form for their loved ones to receive Reiki. This Reiki Program for Seniors is coordinated by a registered nurse and Reiki will be offered by experienced, advanced Reiki Providers that are licensed or certified, and insured. Attention is paid to safety, hygiene and confidentiality. People receiving Reiki may feel free to stop a session at any time. Most people report feeling “very relaxed,” “calm” and “peaceful.”  According to the National Institutes of Health (NIH) Reiki is considered generally safe and has  the potential benefits of relief of stress and anxiety, improved comfort and increased calm.

Reiki (ray-kee) – A Japanese Healing Method/Art offered through gentle touch or non-touch, creates a quick relaxing and calming effect.

Rufus and Karen v1 Edited

Introduction to Reiki –  Last year’s ‘Introduction to Reiki’ Talk at Central Grammar Senior Housing in Gloucester MA was well received and featured in the Gloucester Daily Times. Residents of Central Grammar participated in a ‘needs assessment.’ With a 30% return rate, 62% of the residents indicated that they would like a Reiki program. Seventeen residents attended our ‘Intro to Reiki Talk’ and 16 out of 17 (94%) indicated they would like a Reiki Program.

Gloucester Seniors – stop by the Rose Baker Senior Center for a brief session of Reiki with me and Advanced (3rd Degree/Okuden) Reiki Practitioner Suzanne Sweeney. Enjoy the peace, comfort and calm Reiki has to offer.

Testimonial After a Reiki Session With a Patient with Alzheimer’s  – “This conversation is beautiful. I think I love you.”  (From a gentleman with Alzheimer’s who initially was sitting alone and disengaged then, after a brief Reiki Session he began to speak. The nursing director of the facility said “I have been here 2 years and never heard him speak before.”) It was if a ‘window had opened,’ enough for him to relate some of his life story.

Things to Consider When Seeking Complementary and Integrative Therapies –  Continue reading →

Fall Cleanse…

Fall Cleanse…

How toxins (Ama) effect our health…

AMA clogs the channels of circulation in the body, preventing the unrestricted flow of nutrients to the cells and organs. Or it can clog the channels that carry waste from the cells and tissues, resulting in a toxic buildup.

We need to adjust our eating and habits to suit our digestive type. Digestion also fluctuates according to the seasons, and if we don’t adjust our diet and lifestyle when the weather changes, we may form AMA.

Through the lens of Ayurveda – you are not what you eat, but what you digest.
If you are experiencing any of the below, you may have a build up of toxins:
If you experience a heavy feeling in your body, if your joints are stiff, if your tongue is coated when you wake up in the morning, if you have an unpleasant body odor, if you feel dull and sleepy after eating, or if your mind is foggy, you may have a buildup of AMA in the body. Diarrhea, constipation, joint pain, sadness, dullness, lowered immunity, frequent bouts of colds and flu are all health problems that can be caused by AMA.

Join Ayurveda Wellness Healing on our Fall Cleanse.  We ship anywhere, so no excuses.

Contact us at: info@ayurvedawellnesshealing.com to sign up.

Cleanse dates:  Oct. 11 – 17 (or dates of your choice)

Kick-off Conference Call – Monday, Oct. 3  8pm EST

or

In-person meeting – Wednesday, Oct. 5 @7pm EST

at Ayurveda Wellness Healing, 25 Lexington Ave, 2nd Fl, Magnolia, MA

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

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Power Yoga Basics

Power Yoga Basics

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This two hour workshop will be a combination of practice, demonstration, and discussion. Johnna will show you how to do the essential poses of a power yoga practice. You will learn how to modify poses as you build strength or heal from injury. She’ll discuss the how-to of practicing at a studio (what to bring, what to wear, what if….. no question too small!) so that you can join all levels classes with confidence.

Johnna has walked the path from yoga beginner through serious student to yoga teacher. She is eager to support you as you start your own practice. This workshop will be fun, informative, and leave you feeling ready to BEGIN.

$30 per person. Please bring a mat, towel, water, and a yoga block. The room will be heated to 80*, you will get a healthy sweat.

Sign up HERE

And let us know if you have any questions by emailing us at

capeannpoweryoga@gmail.com

And like us on Facebook!

 

Ayurveda Wellness Healing at Magnolia Farmers Market…

Ayurveda Wellness Healing at Magnolia Farmers Market…

Stop by the Ayurveda Wellness Healing booth for food and tea sampling and great wellness tips and products!

ONLY TWO WEEKS LEFT!

Magnolia Farmers Market
sponsored by
Magnolia Historical Society
We are so pleased to announce the return of the Magnolia Farmers Market.

When: Mondays from 4 to 6:30 p.m. between June 13 and September 19, 2016 (excluding holidays)

Where: Lexington Avenue, Magnolia, Massachusetts

Buy Local, Support Local, Be Healthy!

Shopping local and supporting local businesses is a win for everyone. Join us this summer and get your fresh, local fruits and vegetables as well as local handmade art and goods. Are you a local business? If yes, join us! Are you a local shopper? If yes, join us, come see all the great offerings. Get your weeks groceries right outside your door, grown by your neighbors and friends. Plenty of family fun for kids, too.

See you there!

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

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A Day for Quiet Reflection

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“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.”   -author unknown
Find a quiet spot to reflect, meditate, and pray today. Remembering the events of 9/11 can bring tears to some, fears for others. Hoping for peace in the hearts and minds of all those impacted.
Andrews Point GMG 3.2015

 

Karen Pischke B.S.N., R.N., C.C.R.N. Alumnus. Certified Hypnotherapist, Tobacco Treatment Specialist, Usui Reiki Teacher/Komyo Shihan. Owner/Founder of Dreamtime Wellness LLC.  Promoting Optimal Wellness for Body, Mind and Spirit www.DreamtimeWellness.com. Find us on Facebook – https://www.facebook.com/pages/Dreamtime-Wellness-/348619611849199

Disclaimer: This blog pro­vides gen­eral infor­ma­tion and dis­cus­sion about health and related sub­jects. The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with an appropriately licensed physi­cian or other health care worker. Never dis­re­gard pro­fes­sional med­ical advice or delay in seek­ing it because of some­thing you have read on this blog or in any linked materials. If you think you may have a med­ical emer­gency, call your doc­tor or 911 immediately. The views expressed on this blog and web­site have no rela­tion to those of any academic, hospital, practice or other insti­tu­tion with which the authors are affiliated.

Almond Milk = immune-booster…

Almond Milk = immune-booster…

 

Restorative Yoga with Acupuncture…

Restorative Yoga with Acupuncture…

Please join Ayurveda Wellness Healing to celebrate the Fall Season by experiencing the deep relaxtion of Restorative Yoga combined with the balancing of your meridians with Acupuncture.  As we transition into the Fall season, it is important to strengthen the body and mind and immune system.

If you are new to acupuncture or Yoga, this a great way to get introduced.

Limited space, pre-registration is a must.

When:  Monday, Sept. 26

Time:  7 – 9pm

Location:  25C Lexington Ave, 2nd Fl, Magnolia, MA

Please call: 978-852-0066 or
email: info@ayurvedawellnesshealing.com

Cost: $60

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

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