We are so excited to bring to you this calming method to release anxiety, depression, doubt, worry and bring out your creative side…we all have it!
Don’t think, “I can’t draw – with the Zentangle method ANYONE can draw!
āThe ZentangleĀ® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patternsā.
⢠Learn the 8 basic steps to practice the Zentangle® Method.
⢠Learn the step outs to creating a basic tangle- sounds technical-itās not and its fun!
⢠Share Ideas and resources like Zentangle.com and pattern hunting!
⢠Learn as many tangles as we have time for- You will want too!
The ZentangleĀ® Method of drawing patterns is simple to learn and is perfect for those who feel they lack artistic talent, creativity or ācanāt draw a straight lineā! That is not an issue in ZentangleĀ® in fact it will probably be a plus as you start on this exciting journey. We like to say, āYou Can Do Anything, One Stroke at a Timeā.
ZentangleĀ® requires only a few materials (all materials included) and can be done anywhere. Once you start to ZentangleĀ® you will want to share your knowledge and to learn as many ātanglesā as possible. There are hundreds to learn!
What then is a tangle? Think of it this wayā¦In yoga you learn poses and in Zentangle you will learn tangles. Each tangle is its own structured pattern that is broken down into simple steps.
Each step leads to the next without any need for planning and is very easy to follow. There are less than 5 steps or less to complete a tangle.
Using the ZentangleĀ® method on its own is relevant from a design perspective as well and from a wellness perspective- itās calming and fun!. Described by Ikuko Acosta, Ph.D Director of the Graduate Art Therapy Program at New York University. In reference to ZentangleĀ® Acosta states, “Repeating something, like lines or colors, for even 30-40 minutes has the function of neutralizing anxiety and anxiousness. As humans, we often associate our feelings with our visual environments. Repetitious behaviors can therefore be very calming.”
āThe ZentangleĀ® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patternsā.
Ok, too much information TMI.-Then lets get after it and TANGLE!
Your Zentangle Instructor
Certified Zentangle Instructor CZT18
Certified Professional Life Coach
As an Artist and Designer, I am interested in discovering the opportunities that naturally present themselves in the process of creating Art. I use my creativity to solve problems and discover new avenues of learning through color, composition and line.
My approach to Art is simple, I study an object or landscape in detail, I remember it and then Paint, Draw or Sculpt it using paints, ink, clay other media. This experiential art process allows for my own inner interpretation, insight and expression to come through in a natural and symbiotic way.
My painting can be interpreted as Interior spaces in which the viewer can enter and move through freely feeling familiar in its chaos or lack of objectiveness and then find rest and comfort in some defined area. Currently, my art follows along the lines of Abstract Expressionism. Some of my favorite artists are Rothko, Reinhard, Sonia Delaunay, Krasner, Klee, De Kooning, Adnan and Matisse to name a few- I have many!
In April of 2015, my Art took on a new twist as I discovered the ZentangleĀ® Method of drawing.
When: Ā Saturday, May 18
Time: Ā 10:00am – 12 noon
Where: Ā Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Floor, Magnolia
Space is limited, book your spot:
info@ayurvedawellnesshealing.com