Are you drinking coconut water? If not, you should be.
Ayurveda Wellness Healing staff drinks coconut water daily as it is one of the best thirst quenchers and replenishes energy naturally as it contains, vitamins, nutrients and anti-oxidants
Sugar content in tender coconut is minimal compared to any other drinks available today. Fresh tender coconut water is quite sterile and is free from microorganisms.
Tender coconut has been used to treat a variety of health problems.
Prevents: Dehydration, bloating and acidity. It’s antioxidants help reduce the swelling in hands and legs. Helps in digestion. Excellent for skin health, great for those that suffer from eczema.
“Blockage is disease/Flow is health” 😊