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Agni ~
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Agni ~

It’s all about the Agni (digestive fire)?

Through the lens of #Ayurveda, #Agni is the most important factor in determining ones dietary needs.

In Ayurveda we say “you are not what you eat, you are what you digest”

At Ayurveda Wellness Healing, LLC we work with many clients whose agni is either too low or too high and once balanced are amazed at how well they feel.

Causes of weak Agni:

Eating the same foods
Overeating
Drinking too much water with meals
Eating at irregular times
Staying up late
Not exercising enough
Eating out of accordance with one’s constitution
Resisting the urge to eat

Not sure if yours is low or high?

Contact us for private consultation:
info@ayurvedawellnesshealing.com or
978.395.1234

“Blockage is disease/Flow is health” 😀

www.ayurvedawellnesshealing.com

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TUESDAYS- MELT Method 6 Week Series

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MELT Method Workshops: 6 Week Series
TUESDAYS March 3- April 14, 6:15-7:30pm
Learn a Simple Self-Treatment Technique you can do to get out and stay out of chronic pain & stiffness. Rehydrate & improve the supportive qualities of your connective tissue to sustain good neurological function, sensory-motor control & elasticity. MELT was created by two-time, NYT best-selling author, Sue Hitzmann, MS, CST, NMT, & founding member of the International Fascia Research Society.
Eliminate shoulder & neck pain, headaches, carpel tunnel, foot pain, plantar fasciitis, bunions, leg pain, sciatica, piriformis pain, hip and low back pain. MELT also helps down-regulate your nervous system, quieting the stress reflex, improving sleep & anxiety issues. MELT scientifically deals with the health of the Fascial & Nervous Systems. We use soft balls and foam rollers with very gentle techniques.
Caroline Fitzpatrick is a Functional Movement Coach and MELT Level 4 NeuroStrength Instructor trained directly by Sue Hitzmann, creator of the MELT Method.
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FRIDAY: GLOW, RIDE & FLOW with the Inner Cycle and Treetop Yoga

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Here we go again with a wonderful partnership with our buds at The Inner Cycle.
Glow Ride! Wear your neon and white! This ride we’ll be glowing (literally!) in the Black Lights. Glow sticks and sweaty dance party on the bike provided!
Glow-ga is all about coming to gather and having a ton of fun. Together, we will flow and breathe in an all-levels class set to great, upbeat music. This isn’t your mother’s yoga class. Be prepared to level up your funk. You’ll be glistening under the lights after this fun combo!
Workshop will start with a 45 minute Ride at Inner Cycle, and then move over to Treetop for a 45 minute Vinyasa Flow. Workshop attendees are welcome to stay after for a post-glow bevvy in the lobby. Let’s GLOW!
Only 15 spots so get in the saddle and settle on your mat.$30 inclues Spin, Yoga, and a Post-Glow Beverage

Register Here!

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Opening Fri/Sat/Sun 11-4PM Angel Wings Wellness CBD Success Stories To Date

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Call for service 978-985-4592

Angel Wings Wellness, located at 12 Roger’s Street, Gloucester MA

We’ve have had a plethora of success stories from very satisfied customers. These stories include success with/relief from the following:

–ARTHRITIC PAIN -NERVE PAIN -PSORIASIS -CIGARETTE ADDICTION -SCIATICA -STRESS/ANXIETY -DEPRESSION -ECZEMA -ROTATOR CUFF PAIN -ACNE -IRRITABLE BOWEL SYNDROME -CROHNS -SLEEP DEPRIVATION

Please come in for complimentary consultations, as well as free samples of pain cream! You have nothing to lose!

  • Cannabidiol CBD Cannabis Hemp Marijuana medical medicine
Skip the Salad!
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Skip the Salad!

Ayurvedically speaking our lunch should be made fresh and be the biggest meal of the day.

Having a big lunch is important because the sun, pitta energy (element of fire, energy of transformation!), and our agni (digestive fire), are all in alignment. This means big, lots o’ fire to digest big, lots o’ food! Our digestive fire is the strongest it will be all day long and it’s looking for a big meal to work on. If we wait to have our biggest meal at dinner, there is no fire left in nature or in us, so the food sits like a big blob in our bellies until the next day. Yuck!

Put the salad down…

Read more:
https://www.ayurvedawellnesshealing.com/lunch-challenge/

“Blockage is disease/Flow is health” 😀

www.ayurvedawellnesshealing.com

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Dizzy?
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Dizzy?

Do you experience bouts of dizziness?

Ginger helps to relieve dizziness and nausea. Studies have shown that it may even be more effective that over-the-counter medications. You can use ginger in the form of supplements. You can also prepare a ginger tea by

read more: https://www.ayurvedawellnesshealing.com/?p=2053&preview=true

Let Ayurveda Wellness Healing, LLC help you get to the root cause and begin your path to balancing your body. Email us at info@ayurvedawellnesshealing.com or
Call/Text:
978-395-1234 for your private consultation.

Or sign up to attend our Intro to Ayurveda event on Saturday, February 29.

“Blockage is disease/Flow is health”😀

www.ayurvedawellnesshealing.com

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