Smoking Cessation – Special Programs for Veterans

Promoting Optimal Wellness for Body, Mind and Spirit

Your Bridge to Health; Promoting Optimal Wellness for Mind Body and Spirit

Smoking Cessation – November was Lung Cancer Awareness Month and the Great American Smoke-Out, 2 major incentives to increase awareness for smoking cessation. More support is available than ever before. No time like the present to stop. Just think of the savings you receive once you stop smoking, in health benefits and ‘cash-in-hand.’  A great way to begin the New Year is with a focus on you and your good health. Start to put a plan in place now.

Help is Here!

The U.S. Department of Veterans Affairs has a new program for smoking cessation to help make make it easier to stop, offering support via text messaging. 1-855-Quit-Vet.

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Talk to your doctor about group and individualized treatment programs for smoking cessation. Stopping smoking can be a challenge. Medications for tobacco treatment along with tobacco treatment counseling may make it easier. Ask your doctor if you are a candidate for Nicotine Replacement Therapy (NRT,) Zyban (Wellbutrin) or Chantix. 

Addiction is a ‘disease of the brain.’ Nicotine addiction is no exception, and the cigarette companies know as much about the addiction pathway as healthcare providers, finding ways to  make cigarettes more addictive so they can sell more cigarettes.

Collaborative, comprehensive, supportive programs make it easier to stop.

Benefits of Stopping Smoking –  Click here to see the immediate and long-term benefits for your health and BREATHE EASIER. 

Make Smoking History – 1-800-quitnow and www.smokefree.gov offer FREE Help.

Dreamtime Wellness™ offers smoking cessation and tobacco treatment counseling combined with integrative therapies that can help make it easier to stop. As the clinical hypnotherapist for the North Shore Medical Center I participated in a study looking at the     use of Nicotine Replacement Therapy, alone and in combination with hypnosis. Ask about special discounts for veterans.  978-283-4258. Info@dreamtimewellness.com.

Stop Smoking, and Enjoy the Breath of Life,   Karen

Karen Pischke B.S.N., R.N., C.C.R.N. Alumnus. Certified Hypnotherapist, Tobacco Treatment Specialist, Usui Reiki Teacher/Komyo Shihan. Owner/Founder of Dreamtime Wellness LLC.  Promoting Optimal Wellness for Body, Mind and Spirit www.DreamtimeWellness.com. Find us on Facebook – https://www.facebook.com/pages/Dreamtime-Wellness-/348619611849199

Disclaimer: This blog pro­vides gen­eral infor­ma­tion and dis­cus­sion about health and related sub­jects. The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with an appropriately licensed physi­cian or other health care worker. Never dis­re­gard pro­fes­sional med­ical advice or delay in seek­ing it because of some­thing you have read on this blog or in any linked materials. If you think you may have a med­ical emer­gency, call your doc­tor or 911 immediately. The views expressed on this blog and web­site have no rela­tion to those of any academic, hospital, practice or other insti­tu­tion with which the authors are affiliated.

#Giving Tuesday

#Giving Tuesday

Dreamtime Wellness ™

Your Bridge to Health

Dreamtime Wellness™ is Celebrating #Giving Tuesday – International Day of Giving. November 29th. 

The desire to give to others is often inspired by a sense of gratitude. -Karen Pischke

There are many ways to Give – Give a hand, a donation, your voice, share a smile. 

Donations Offered to a Local Charity – In the Spirit of Giving Dreamtime Wellness™ is offering donations from its upcoming December 6th Community Reiki Share. Choose one of these local charities. Winner will receive net proceeds from out Community Reiki Share.

GMG FOB YOU GET to PICK a WINNER – Mention one of these local charities in the post comments. The charity receiving the most comments here on GMG will WIN! All will be winners in their own right, because of their ongoing efforts at giving to others.

  • Action, Inc.
  • Addison Gilbert Citizens Fund
  • Cape Ann Animal Aid
  • Care Dimensions
  • Element Care
  • Friends of Mel
  • Mother of Grace Club
  • the Open Door
  • Reid’s Ride
  • Seaport Nursing and Rehabilitation
  • SeniorCare, Inc.
  • Toots Fore Tufts
  • Wellspring, Inc.

*These are some of the recipients of Dreamtime Wellness™ donations through the years.

OR Write-in Your Favorite Charity! The charity mentioned most in this post comments will receive our December ‘Community Reiki Share’ donations. Winner will be announced December 7th, Along with a Surprise Raffle for those participating in this contes – TBA December 8th.  

Whatever you do on #GivingTuesday, be sure to Share a Smile. 

“If you smile at me I will understand, cause that is something everybody everywhere does in the same language.” – Crosby, Stills and Nash

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Restorative Yoga with Yoga Nidra and Aromatherapy…true bliss

Restorative Yoga with Yoga Nidra and Aromatherapy…true bliss

Please join Ayurveda Wellness Healing, Monday, Nov. 28 from 6pm to 7:30pm for a powerful session of restorative Yoga combined with the deep relaxation of Yoga Nidra . (Yoga deep sleep) & Aromatherapy.

This class will incorporate meditation, breath work, aromatherapy, and supportive healing yoga poses. We will combine the energy of the new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.

Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress

We supply all the mats and props.

Space is limited and pre-registration is required.
Cost: $27

Please register by calling 978-852-0066.
Or email us at info@ayurvedawellnesshealing.com

Ayurveda Wellness Healing, 25 Lexington Ave, 2nd Fl, Magnolia, MA

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

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Sales for Small Business Saturday

Promoting Optimal Wellness for Body, Mind and Spirit

Promoting Optimal Wellness for Body, Mind and Spirit

Small Business Saturday – TODAY.  #ShopEarly. #ShopLocal

Stop by St. John the Baptist.  10:00 a.m. – 3:00 p.m. 52 Main St. Essex MA.  (This is a also a fundraiser for Gloucester’s Open Door food pantry.

Dreamtime Wellness™ will be there. Stop by and learn how reiki, meditation, hypnotherapy and other integrative therapies offer health benefits.

  • Save 10% on Gift Certificates for sessions of Reiki/Hypnotherapy and Reiki Training .
  • Save 20% on our ‘Optimal Wellness’ Volume 1 Self-Hypnosis CD Recording.
  • Enter a Raffle for a Reiki Session 
  • Bring a bag of food for Open Door and see what you get for FREE.

Come by and see what other Gloucester and Cape Ann Businesses have to offer –

  • Energize Body and Mind with have their ‘Optimal Wellness’ Cookbook.
  • Gloucester Tease™  is offering 10% discount on t-shirts and pet bandanas, promoting peace, love and Gloucester.
  • Top Dog Nutrition is offering discounts on healthy snacks for dogs
  • Nadine’s Dance Studio will be there.
  • And Much More!

#ShopCapeAnnSmallBusiness.

Enjoy your holiday shopping. Shop early and local for a more relaxed holiday season.    

-Karen

 

Give the gift of health…10% off Gift Certificates!

Give the gift of health…10% off Gift Certificates!