Health and Wellness
Happy, Healthy Thanksgiving.

Once a day is essential….
Ribbon Cutting and You’re invited!
You’re Invited and bring a friend or two to our Grand Opening Ribbon Cutting Ceremony at Ayurveda Wellness Healing with the Cape Ann Chamber of Commerce!
Come join in the festivities, meet the staff at Ayurveda Wellness Healing, LLC. Sample oil and Ayurvedic food and enter into our drawing for one of our services.
When: Wednesday, Nov. 9
Time: 5-6pm
Where: Ayurveda Wellness Healing, 25 Lexington Ave, 2nd Fl., Magnolia, MA
info@ayurvedawellnesshealing.com
“Blockage is disease/Flow is health” 🙂
http://www.ayurvedawellnesshealing.com

The Little Red Bird = Angels
Crystal Workshop for Relaxation and Emotional grounding…
You will love this workshop…Kyle is a Master at his trade.
Thursday night, Nov. 10 at 7pm
Ayurveda Wellness Healing, 25 Lexington Ave, 2nd Floor, Magnolia
RSVP: info@ayurvedawellnesshealing.com or 978.395.1234
“Blockage is disease/Flow is health” 🙂
http://www.ayurvedawellnesshealing.com
Breathe Easier – November is Lung Cancer Awareness Month
November is Lung Cancer Awareness Month. Here are some statistics –
- Lung cancer is the #1 cause of cancer death in men and women
- The lung cancer death rate in women has more than doubled over the past 38 years.
- More people die of lung cancer than breast, colon and prostate cancers combined
- Average 5-year survival rate for lung cancer overall is 17%
- Average 5-year survival rate with early detection (at STAGE 1) is more than 90%
- Exposure to radon and other chemicals in the environment can also cause lung cancer.
The American Lung Association has been infused with new energy thanks to the LUNGFORCE campaign. Their goals – Raise Awareness. Educate. Empower. Raise Funds. Reverse the Course of Lung Cancer.
LungForce Boston Expo – I recently attended the LUNGFORCE Boston Expo to hear medical providers give information about statistics, prevention, screening and treatment. Patients shared their stories about what it is lung to have lung cancer and go through treatment. There, I met people living beyond their prognosis; living and thriving.
Ways You Can Get Involved and Help Support Lung Health –
- Fight-for-Life Climb. February 4, 2017 Boston.
- LungForce Runs/Walks. May 11, 2017 Boston. June 10 Providence, Rhode Island.
- Join the Force!
Lahey Healthcare offers FREE screeningg for those at risk of lung cancer. Contact them to see if you qualify for free screening. Other hospitals also have lung cancer CT screening programs. Ask your doctor about screening if you think you may be at risk for lung cancer.
Risks for lung cancer (from Mayo Clinic) –
- Smoking. (Your risk of lung cancer increases with the number of cigarettes you smoke each day and the number of years you have smoked.)
- Exposure to secondhand smoke.
- Exposure to radon gas.
- Exposure to asbestos and other carcinogens.
- Family history of lung cancer.
The Centers for Disease Control has more information on lung cancer screening, who should be screened and pros/cons.
What is Ayurveda?
Take a peek at what we offer…
New Moon Yoga Nidra w Aromatherapy
Join us for a powerful session of Restorative Yoga combined with the deep relaxation of Yoga Nidra (Yoga deep sleep) & Aromatherapy.

This class will incorporate mediation, breath work, armoatherapy, and supporative healing yoga poses. We will combine the energy of the new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.
Benefits of Yoga Nidra:
Increase Immune function, improved digestion, better sleep and releases old habits, fatigue, worry and stress.
Space is limited and pre-registration is required. We supply all the mats and props.
Reserve your spot: info@ayurvedawellnesshealing.com or 978-852-0066
Where: Ayurveda Wellness Healing, 25 Lexington Ave, 2nd Floor, Magnolia, MA
When: Sunday, Oct. 30th 6:30-8:00pm
Cost: $27
“Blockage is disease/Flow is health” 🙂

