Not sure if CFCA is right for you? We offer a 14 day trial membership for $65 so you can test the waters before fully committing to improving your health/fitness and life!  Trial memberships start with a private intro session with one of our coaches. The intro will give you an opportunity to check out our facility, learn more about our program, watch an actual class in progress and learn some of the basic movements that we use on a regular basis. More importantly, it’s a chance for us to get to know you… (your goals, athletic background, previous injuries) and address any questions or concerns that you may have. This session generally lasts 40-60 mins. Once you have completed your intro… come to class as much as you want for the next 14 days! Get a feel for our workouts, our coaches and our supportive community. When the 14 days are up… let us know if you think CFCA is the right fit for you. Email us get started! info@crossfitcapeann.com

For more information: www.crossfitcapeann.com

Come join us tonight (and every Tuesday night) for our weekly Kettlebell Class at 5:30PM. No previous kettlebell experience required and your first class is FREE! If you have never tried kettlebells – come check it out! They combine aspects of strength and cardiovascular work into one simple and effective tool. Crossfit Cape Ann is located at 18 Sargent Street in Gloucester, MA. See you there!

For more: http://www.crossfitcapeann.com

Did you miss the January 8th kick off of Crossfit Cape Ann’s Kids Programs? No worries – it’s not too late! We offer open enrollment for all sessions. Just want to check it out? No problem. Drop in and try it anytime for $16/class.

Crossfit Kids uses a combination of skill practice, workouts and games to build strength, conditioning, teamwork and self confidence.

For more information: http://www.crossfitcapeann.com or call us 978.325.1829.