
ABC has immediate openings for caregivers throughout Cape Ann. Call Christine at 781-914-3283 to learn more or online at ABC Home Healthcare job opportunities.

ABC has immediate openings for caregivers throughout Cape Ann. Call Christine at 781-914-3283 to learn more or online at ABC Home Healthcare job opportunities.
Lavender is calming and great way to reduce stress this holiday season. Ayurveda Wellness Healing, LLC loves to make Lavender Tea Bread to share with our friends and family.
Lavender Tea Bread
(makes one 8-inch loaf)
3/4 – 1 cup coconut sugar
5 tbl butter
1 1/2 tsp organic lavender leaves, lightly crushed with a mortar & pestle
1 tsp vanilla
2 eggs
1 1/4 cups wheat pastry flour
1/2 cup almond flour
1 tbl flax seeds
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp Himalayan Salt
1 cup yogurt, plain
2 tbl confectioners’ sugar (to dust top)
1/2 tsp grated lemon rind (garnish on top)
Preheat oven to 350 degrees. Grease an 8-inch loaf pan and line the bottom with wax paper (or parchment paper). All ingredients should be at room temperature prior to preparation.
In a 3-qt mixing bowl, beat the butter and sugar until creamy. Stir in the crushed lavender and vanilla. Add the eggs; beat well with an electric whisk (or hand blender). In a 2-qt mixing bowl, whisk together the pastry flour, almond flour, flax seeds, baking powder, baking soda and salt.
Gently gold 1/3 of the flour mixture into the sugar cream mixture. Fold in half the yogurt. Repeat the alternating pattern of flour and yogurt until all the ingredients are blended together.
Transfer the batter into the prepared pan. Bake until done, about 45 min. Test for doneness after 40 min. The bread is done when a sudden toothpick inserted in the middle comes out clean and the bread starts to separate from the edges of the pan. Cool in the pan for 20 min. on a wire rack; then turn out onto the rack to cool completely.
Enjoy and share with your friends 🙂
“Blockage is disease/Flow is health: 🙂
info@ayurvedawellnesshealing.com
http://www.ayurvedawellnesshealing.com

It’s time to take inventory on what and/or who you no longer need in your life…
What a treat to be featured on the Good Morning Gloucester Podcast! I really learned about some cool stuff going on in Gloucester from the other guests, but if you don’t have time to listen to the whole podcast you can skip ahead to 29:20 to hear about our studio!
Click on the image below to listen to the podcast!
Ladies Night at Saltwater Massage Studio was such a hit that we didn’t want anyone to feel left out! Â We’ll be back at it for Men’s Night this Thursday night offering FREE MASSAGE from 6 – 8:30 (first come, first served until time runs out!). Â Check out our flyer for more details…
Drop in for homemade eggnog – Bud Wonson’s secret recipe that is guaranteed to put more than a few hairs on your chest!
Can’t make it to Men’s Night? Â No problem. Â We’ll have drop-in hours through Christmas.
Monday – Friday 4 – 7 from 12/12 – 12/23
Saturday 12/17 at the Rhumb Line Sip & Shop 1 – 4:30
Sunday 12/18 10 – 5
Saturday 12/24 11 – 2:30


Find us on Facebook / Instagram / saltwatermassage.com
65 Pleasant St., Gloucester
(978)390-7600
One way to enjoy the holiday season is to make sure you take some down time for yourself.
This could be you…give us call to book your appointment.
If you have wondered what exactly is Ayurveda – click on the link below to read one of our recent article’s published in the Boston Yoga Journal.
