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Restorative Yoga with Acupuncture…
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Restorative Yoga with Acupuncture…

Please join Ayurveda Wellness Healing to celebrate the Fall Season by experiencing the deep relaxtion of Restorative Yoga combined with the balancing of your meridians with Acupuncture.  As we transition into the Fall season, it is important to strengthen the body and mind and immune system.

If you are new to acupuncture or Yoga, this a great way to get introduced.

Limited space, pre-registration is a must.

When:  Monday, Sept. 26

Time:  7 – 9pm

Location:  25C Lexington Ave, 2nd Fl, Magnolia, MA

Please call: 978-852-0066 or
email: info@ayurvedawellnesshealing.com

Cost: $60

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

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Mercury Retrograde
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Mercury Retrograde

 

Expect the unexpected…Aug. 30 – Sept. 21

Mercury retrograde occurs at two levels. At one level, there is not much you can do with the actions of others, except to be more conscious and prepare for delays and errors by double checking.

But at the personal level you can do a lot in order to avoid the consequences of Mercury Retrograde. Most of us encounter the consequences when we are not centered, aware or conscious of what is going on around us, and more often than not the culprit is that we are not acting from our heart and spirit.

Instead we are reacting from our needs, our hurts, from our buttons being pushed, or the way that we take care of others and not ourselves. In that way we act from our shadow, and that is what mercury retrograde is all about.

Mercury Retrograde occurs when it is moving backwards, into its shadow, and thus communication, scheduling, transportation and judgment becomes cloudy or error prone. As much as outer work is challenged by Mercury Retrograde, introspection and inner work is very supported. Take advantage of Mercury Retrograde by clearing your own tendencies to get caught up in your own shadows and those of others.

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

AWHLOGO

Hot Head or Couch Potato?
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Hot Head or Couch Potato?

 

Peaches with Cashew Cream…
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Peaches with Cashew Cream…

 

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Massage Therapist job opportunity

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Saltwater Massage Studio is looking for an experienced female massage therapist to join our team!

 

Who we are: We are a team of 4 massage therapists committed to providing the highest quality massage therapy on Cape Ann. We provide a comfortable and casual therapeutic atmosphere and strive to make every person that walks through our doors feel welcome and instantly at ease. We believe that massage is at it’s best when it is both relaxing and effective for relieving pain and discomfort. As a massage therapist owned business, our therapists can expect to be treated fairly and paid well.

Who you are: This is the ideal job for a massage therapist who likes the independence and pace of private practice without the stress of dealing with marketing and scheduling (and laundry!). We are looking for massage therapists who take pride in their work and are motivated to grow, learn, and provide the most effective massage possible. Strong knowledge of anatomy and a personal interest in self-care and wellness is preferred. This position is for a female therapist to join our team.

Availability: Evening and Weekends. Sub opportunities also available.

Payment: Commission based or space-rental opportunity.

To apply: Email a resume and a note describing your experience and interest in massage therapy to gretchen@saltwatermassage.com  I look forward to hearing from you!

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Yoga for Every-BODY

One of the most amazing things about yoga is that there is a class out there for every-BODY. Weather you are 25 and flexible, in your 70’s and recovering from an injury, or somewhere in between, there is a yoga class that is suitable for you! 13895355_1044793235590204_4367879256712736124_n

Treetop Yoga Studio prides itself in taking a “not one size fits all” approach to the yoga practice. Our teachers come from diverse training backgrounds in various styles and approaches, allowing us to offer an assorted class schedule tailored to fit the needs of our community as it continues to grow and evolve.

Every-Body

If you’re completely new to the practice or just new to Treetop Yoga Studio, we highly recommend taking advantage of our new student special- One month UNLIMITED yoga for only $49. This offer was created as an affordable way for new students to try out as many classes and styles on our schedule so they can find the right class, teacher, and style for them.

What class is right for me?

While our staff is happy to talk with you about what you are looking to get from your practice and help steer you in the right direction, we’ve broken it down for you and have come up with these suggestions…

Do you love to move, sweat or be challenged? 

Try our All Levels Vinyasa Flow or Heated Flow classes!

Have you spent some time on your mat & are looking to take your practice to the next level? 

Try our All Levels Vinyasa Flow, Heated Flow classes or even our Intermediate/Advanced class!

Are you looking for relaxation and stress relief? Perhaps you’re recovering from an injury? 

Try our Flow&Restore or Relax&Restore classes!

Never been on a yoga mat and prefer to know what you’re doing instead of jumping right in? Do you like a approach slower, more thorough approach to yoga? Recovering from an injury?   

Try our Beginner Basics classes!

Are you new to yoga or just detail-oriented? Maybe you like to move a bit slower but still want a challenge? 

Try our Aligned Vinyasa or Flow Foundations classes!

For our complete and most up to date class schedule, be sure to check out our website! www.treetopyoga.com//class-schedule