Wellness

Join us for a powerful session of Restorative Yoga combined with the deep relaxation of Yoga Nidra (Yoga deep sleep) & Aromatherapy.

beautiful-new-moon

This class will incorporate mediation, breath work, armoatherapy, and supporative healing yoga poses. We will combine the energy of the new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.

Benefits of Yoga Nidra:
Increase Immune function, improved digestion, better sleep and releases old habits, fatigue, worry and stress.

Space is limited and pre-registration is required. We supply all the mats and props.

Reserve your spot: info@ayurvedawellnesshealing.com or 978-852-0066

Where: Ayurveda Wellness Healing, 25 Lexington Ave, 2nd Floor, Magnolia, MA
When: Sunday, Oct. 30th 6:30-8:00pm
Cost: $27

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

At Saltwater Massage Studio, our mission is provide the highest quality massage therapy that reduces pain, eases stress, and allows for a deeply relaxing experience that makes you feel like you’ve just woken up from a really good dream. Our goal is to make scheduling as convenient as possible and to be the #1 place on Cape Ann you can count on for a great therapeutic massage and relief from the pain and stress of your day-to-day life. We are now officially a team of 5 and are now able to offer more scheduling options than ever.

So whether you see Gretchen, Heather, Grace, Jamee or Justin, you know that you can count on getting a great therapeutic massage that is both deeply relaxing and addresses your pain and discomfort with deep tissue massage and neuromuscular therapy. We also offer prenatal massage and therapeutic hot stone massage.

This month we are offering a special for new clients: $70 for 60 min.

Fall/Winter Hours:

Monday – Friday 10 – 8

Saturday 10 – 7

Sunday 12 – 6

To make an appointment, call (978)390-7600 or click here.

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