On the Harriet Webster Pier at
Maritime Gloucester
and led by teachers from
Cape Ann Power Yoga
Ball Rolling Workshop Thursday June, 20 6:30-8PM
Join us at North Shore Restorative Yoga for an incredibly nourishing and detoxifying workshop this THURSDAY 6:30-8PM. Ball rolling, yoga, visualization and breathing will lead you into a state of deep relaxation and balance. Release layers of tension using ball rolling techniques and sequencing to relieve and ease pain, improve circulation and energy levels, reduce stress and increase breathing and much more. Jerry will lead you through this blend of yoga, massage and breathing techniques leaving you feeling light and nourished. $30
Pre-register at www.nsryoga.com
Come experience the fun of moving safely to the wild and crazy music of India and the movie, Slumdog Millionaire. Bollywood, ragas and varied themes keep you hopping and wishing for warm weather.
Watch routine creator, Casey Bernstein, teach one of the best numbers from the routine, Jai Ho, which means, victory to you.
Want to try Nia with Linda?You may find MAGMA by either entering the building on the Pleasant St. side or via the Main St. entrance. The elevator is accessed by the Main St. door. Walk to the rear of the arcade and take the elevator to 5th floor and walk through the gymnastics space.
This Saturday, June 22nd, at 2:00 pm, Tavern on the Harbor will be hosting a free CBD seminar brought to you by Angel Wings Wellness. This seminar will be lead by Jethro Hayman of Northeast Kingdom Hemp. Come grab a drink and learn about how you could benefit from CBD!
The Journey Awaits you…in Sedona, AZ this January 22 – 26, 2020!
Walk in your truth and discover your true authentic self buried deep inside of you. We each have it. By choosing to be your most authentic and loving self, you leave a trail of love and kindness everywhere you go.
We support you in letting go of ways that are no longer supporting you. To journey within to a place that holds the answers.
Walk the sacred land and connect with your Inner voice.
Replenish your soul daily with our Healers.
Awaken to a deeper knowing of yourself.
The Experience…
Included:
Father’s Day is almost here. Looking for a Special Gift for the Special Men in Your Life that LOVE to GOLF?
For a Unique Gift …
‘Hypnotherapy Session for Improved Golf.’
Improve Your Game With Hypnosis
Hypnosis to Improve Your Golf Game – Recent study shows that “hypnosis may positively control emotions, thoughts, feelings, and perceptions.
Hypnosis can help you feel more relaxed, confident and in control, in golf as well as other aspects of your life.
Golf is a Mental Game – Relax, Visualize, Believe and SUCCEED!
This hypnotherapy program from Dreamtime Wellness™ is for golfers that want to:
*In a review of the literature by Milling and Randazzo, hypnosis was shown to be effective for improving performance in a variety of sports, with the strongest support for enhancement of basketball, golf, soccer, and badminton skills.
Discounted Gift Certificates Available Through Sunday, June 16th. To Order – Call 978-283-4258 or Email: DreamtimeWellness@gmail.com. Gift Certificates can be sent via email for fast delivery. Contact us for details.
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Do you have a special guy in your life that has always been there for you? Is there a guy that is a great man to all that cross his path?
This Sunday, June 16 we celebrate Father’s Day – but at Ayurveda Wellness Healing, LLC we celebrate all men. Men who have mad a difference in lives, who are humble and put others in front of themselves.
💫We are offering 10% off all Gift Certificates to help you celebrate those special guys in your life. 💫
Cape Ann Wellness 