Join a company that cares about you as much as their clients. We have immediate cases available where you can make a difference.
Mavencare Caregivers are the best in their field and view their career as more than just a job. Join our staff of healthcare professionals supporting seniors who wish to age in the comfort of home. You and our clients are supported by clinical managers, care coordinators and social workers as needed.
Click here to apply today: https://mavencare.com/job/10001/10598
Got Chyavanprash?
As we move into the darkness of fall and being indoors we need to boost our immune systems and Chyavanprash is an excellent way to do it.
Chyavanprash is based on a traditional Ayurvedic herbal jam recipe made in a base of amalaki fruit, a natural source of antioxidants. This excellent rejuvenative nourishes and strengthens the body, providing energy and vitality.
Chyavanprash is an excellent method for daily herbal consumption due to its unique constituents of cane sugar, ghee, and honey. Proven effective over a thousand years of use, these nourishing tastes play the important role of “carriers” that allow the herbs to penetrate deep into the tissues. In a small daily dose (1 or 2 teaspoons), it makes for a tasty and very healthful treat.
This tridoshic formula stimulates metabolism and enkindles the digestive fire without aggravating pitta. It balances vata and kapha while strengthening the body against the effects of a stressful lifestyle. The energizing herbs bolster the immune system and help maintain health and well-being throughout the year.
Promotes rejuvenation and proper function of the immune system
Excellent rejuvenative for the mind and body
Supports proper function of the immune system
Promotes a healthy metabolism
Supports healthy lungs and respiration
Suggested Use:
1-2 teaspoons, once or twice daily, or as directed by your health practitioner.
This jam tastes delicious on its own, mixed into a cup of warm milk (dairy or nut) or water, or spread on toast.
ORDER YOUR JAR AND WE WILL TAKE 20% OFF (while supplies last)
We ship so order your jar today – it’s so yummy! 😋
“Blockage is disease/Flow is health” 😊
info@ayurvedawellnesshealing.com or 978-395-1234
www.ayurvedawellnesshealing.com
Fall is Vata season…think dry, cold, light, rough, sharp and mobil. Similar to the weather and it is a time when many show signs of Vata aggravation keeping us busy at Ayurveda Wellness Healing, LLC!
Signs of Imbalance include:
Anxiety, nervousness, loneliness, fear, restlessness, giddiness and confusion. The excess vata in the mind can also leave you feeling like you can’t calm down or on edge. Your mind may race, have interrupted sleep, forgetfulness and lack of grounding. It left unchecked, it can lead to insomnia and depression to name a few.
Physical signs include:
Twitches, tics, tremors, spasms, dry skin, constipation, bloating, gas, dry hard stools. You may dislike wind and cold and not tolerate loud noise.
A few tips:
Eat:
Warm, whole, freshly cooked foods.
Add a generous amount of high-quality oils or ghee when cooking.
Avoid:
Dry and light foods (popcorn, crackers)
Raw food
Contact us for a private consultation:
info@ayurvedawellnesshealing.com
978-395-1234
“Blockage is disease/Flow is health” 
www.ayurvedawellnesshealing.com
Join a company that cares about you as much as their clients. We have immediate cases available where you can make a difference.
Mavencare Caregivers are the best in their field and view their career as more than just a job. Join our staff of healthcare professionals supporting seniors who wish to age in the comfort of home. You and our clients are supported by clinical managers, care coordinators and social workers as needed.
Click here to apply today: https://mavencare.com/job/10001/10598
JOIN US ON MONDAY, OCTOBER 15TH FROM 6:00-7:15PM. FEEL THE BENEFITS OF MEDITATION IN A GROUP. NO PREVIOUS EXPERIENCE NECESSARY. I WILL GUIDE YOU THROUGH THE ENTIRE SESSION.
WEAR COMFORTABLE CLOTHES. CUSHIONS, MATS AND BLANKETS PROVIDED. ONLY $5.00. FEEL FREE TO SHARE!! IF YOU NEED MORE INFORMATION CALL ANNETTE 978-239-3586. SEE YOU THERE!
In this class, your teen/tween will build confidence, self esteem, strength, flexibility, balance, and positive coping skills as they develop a deeper understanding of their bodies, minds and hearts. With a playful and lighthearted approach, we will work towards more physically demanding postures and flowing sequences to keep tweens/teens interested and challenged. Fostering connection, community with class peers, and self-respect, we will also begin using relaxing visualization, meditation, and breathing exercises to create a well-rounded experience of “union”.
This class is perfect for all levels. The student who is looking to manage stress, the athlete looking to build strength and flexibility, the adolescent who is struggling to find an activity, and the well-rounded child…because we can all use a little mind-body connection in this busy world! Sunday evenings are great time to reset, and your teens will find it easier to fall asleep.
Parents, you can find a little calm with your teens by taking Yin Yoga in the sun studio with Hilary Richard while your kids are in class. Our new student special allows new visitors to the studio to try an unlimited month of yoga for $49.
Instructor Erin McKay is a former middle school educator and certified kids yoga teacher. As a mother of four, she recognizes how busy life is for our Tweens and Teens with the demands of academics, the stress of after school activities, and the influence of social media on peer relationships. She has witnessed the power of introducing yoga and mindfulness at a young age from her weekly work with schools ranging from preschool to high school.
Did you know that October is Ayurveda Awareness Month?
We at Ayurveda Wellness Healing, LLC and National Ayurvedic Medical Association (NAMA) would like to give a huge shout out and thank you to Gloucester, MA
Mayor Sefatia Romeo Theken for the proclamation!
Ayurveda has been gaining in popularity, recognition and familiarity among the mass media and mainstream culture.
The practice of Ayurvedic medicine makes valuable contributions in helping people live lives that are happier, healthier, and in greater balance.
Join us Sunday, October 14 at 6:30pm at The Cape Ann Cinema & Stage for the viewing of “The Doctor from India” a meditative and immersive portrait of the life and work of De. Vasant Lad, the holistic health pioneer who first brought the ancient medical practice of Ayurveda from India to the west in the late 1970’s.
Ticket’s are selling fast so make sure to grab your’s online at www.CapeAnnCinema.com
“Blockage is disease/Flow is health”
Info@ayurvedawellnesshealing.com
http://www.ayurvedawellnesshealing.com
Hands on reiki, therapeutic Thai bodywork, and essential oils will create a spa like experience as you enter a deep state of relaxation and bliss. You will leave feeling refreshed, nourished and replenished.
Spots are Limited! Pre-Registration Recommended Since Workshop Sold Out in Past.
$35 Investment REGISTER HERE
TREETOP YOGA STUDIO
3A POND ROAD, GLOUCESTER
Ayurveda Wellness Healing, LLC appreciates you and your uniqueness.
Take today to appreciate your soul and honor yourself…for some of you your weather outside is muggy and rainy, others are coming out of winter and many of you it’s getting cooler and damper – perfect weather to find a spot to sit by yourself and go inside to see your inner glow. Embrace it…you are special.
“Blockage is disease/Flow is health” 😊
Do you feel like you’ve missed the boat for Sober October? It’s not too late to join! Even if you’ve had a few drinks or smoked some pot – start a couple of days late! It’s OK!
Email Dave DeAngelis at capeannpoweryoga@gmail.com to get you up to speed and get yourself into the studio to start towards your 15 classes!
15 Hot Yoga Classes. No weed. No Booze.
ZERO Yoga Experience Required.
and other fun prizes along the way.
You’ll have the opportunity for meditation lessons, a motivational talk, connection with other new people, and a long, silent, guided walk or two during the month. You are not required to do any of that though. Just 15 classes – no drugs, no alcohol.
The depth and breadth of this experience is up to the group and our collective willingness to dive in, and based on the enthusiastic response we’ve already had – we’re in for something powerful.
You will be in the company COOL, CLEAR EYED, FUN, HEALTHY people.
Sober October.
Participation in the CHALLENGE is free – you just pay for your classes. For all of you who haven’t been to our studio yet – you’ll just buy our New Student Month Unlimited for $50. If you’re a returning student it will be more.
I invite each and every one of you reading this to come and participate in our Sober October Challenge at Cape Ann Power Yoga. And sign up with a friend! Our goal facilitating this is to make as many people as successful as possible in transforming Mind and Body between 10/1 and 11/1. There aren’t many absolutes or guarantees in life, but I PROMISE YOU and offer you a 100% money back guarantee that if you join us in the challenge and complete one month above the influence and 15 yoga classes at our studio – you will feel exponentially better, brighter, happier, healthier, and freer than you do right now. I promise. We will all do it together. You can literally come in and respectfully lie down on your mat breathing along with us and count it as a yoga class. No twisted pretzel pose required. Just do what you can – with sincere, earnest, effort.
The Grand Prize Winner of a $200 Gift Certificate will be randomly drawn from a hat of people who have successfully completed the program. (although that is really just a special bonus, the prize is in the process) This isn’t a contest or competition, it’s a community coming together to step up to living the healthiest and best lives we can. It’s a challenge to ourselves.
I am available to answer any and all questions pursuant to this program. Please email me at capeannpoweryoga@gmail.com, find me on facebook – Dave DeAngelis, or call or text me at 6178216734. The more people who participate, the more fun and the bigger impact we all get to have. Please join us.
No tricks, no traps, and no life long commitment to sobriety. It’s just one month, and one class at a time.
If you literally cannot come up with the $50 come talk to me and we’ll find a way to make it happen.
And to be clear – I have no experience and nothing to do with anything in the field of recovery, sobriety, intervention – anything of that nature. This is an open invitation for anyone who wants to step up of their own accord and join a team of folks who are committed to a yoga filled and Sober October. Please join us.
**Please continue to take all prescribed medications and follow the advice of your doctors. Just cut out the nonsense.
Cape Ann Wellness 