Restorative Yoga with Yoga Nidra and Aromatherapy…true bliss

Restorative Yoga with Yoga Nidra and Aromatherapy…true bliss

Please join Ayurveda Wellness Healing, Monday, Nov. 28 from 6pm to 7:30pm for a powerful session of restorative Yoga combined with the deep relaxation of Yoga Nidra . (Yoga deep sleep) & Aromatherapy.

This class will incorporate meditation, breath work, aromatherapy, and supportive healing yoga poses. We will combine the energy of the new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.

Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress

We supply all the mats and props.

Space is limited and pre-registration is required.
Cost: $27

Please register by calling 978-852-0066.
Or email us at info@ayurvedawellnesshealing.com

Ayurveda Wellness Healing, 25 Lexington Ave, 2nd Fl, Magnolia, MA

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

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Full Moon Ghee = Auspicious Ghee

Full Moon Ghee = Auspicious Ghee

Ribbon Cutting and You’re invited!

Ribbon Cutting and You’re invited!

You’re Invited and bring a friend or two to our Grand Opening Ribbon Cutting Ceremony at Ayurveda Wellness Healing with the Cape Ann Chamber of Commerce!

Come join in the festivities, meet the staff at Ayurveda Wellness Healing, LLC. Sample oil and Ayurvedic food and enter into our drawing for one of our services.

When: Wednesday, Nov. 9
Time: 5-6pm
Where: Ayurveda Wellness Healing, 25 Lexington Ave, 2nd Fl., Magnolia, MA

info@ayurvedawellnesshealing.com

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

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Optimal Health awaits you…

Optimal Health awaits you…

 

Cardamom “Queen of Spices”

Cardamom “Queen of Spices”

 

Ayurveda Fall Cooking Class…

Ayurveda Fall Cooking Class…

 

Join Ayurveda Wellness Healing, LLC for our Ayurveda Cooking Class for Health and Enjoyment

Ayurveda Fall Cooking Class

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Fall into Ayurveda cooking with Ayurveda Wellness Healing, LLC by learning a few simple seasonal dishes to add to your fall menu.

In this class you will learn the principles on which Ayurveda cooking is based and how it helps to balance the mind, body and spirit.

Space is limited to 6 participants

Pre-registration required:
info@ayurvedawellnesshealing.com or 978-852-0066

Cost: $75 (includes ayurveda lunch)
Location: Gloucester, MA (contact us for location)
When: Saturday, Oct. 22   10am – 1pm

“Blockage is disease/Flow is health” 🙂

http://www.ayurvedawellnesshealing.com

Chicken, Sweet Potato & Apples recipe:

Chicken, Sweet Potato & Apples recipe:

 

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Expanded Hours at Saltwater Massage Studio and a Discount for New Clients

At Saltwater Massage Studio, our mission is provide the highest quality massage therapy that reduces pain, eases stress, and allows for a deeply relaxing experience that makes you feel like you’ve just woken up from a really good dream.  Our goal is to make scheduling as convenient as possible and to be the #1 place on Cape Ann you can count on for a great therapeutic massage and relief from the pain and stress of your day-to-day life. We are now officially a team of 5 and are now able to offer more scheduling options than ever.

So whether you see Gretchen, Heather, Grace, Jamee or Justin, you know that you can count on getting a great therapeutic massage that is both deeply relaxing and addresses your pain and discomfort with deep tissue massage and neuromuscular therapy.  We also offer prenatal massage and therapeutic hot stone massage.

This month we are offering a special for new clients: $70 for 60 min.

Fall/Winter Hours:

Monday – Friday 10 – 8

Saturday 10 – 7

Sunday 12 – 6

To make an appointment, call (978)390-7600 or click here.

retail

Check out our selection of gifts, self-care tools, and organic scrubs and soaks!

For staff bios, pricing, and studio info, please visit our website: saltwatermassage.com

To stay in the loop, follow us on Facebook and Instagram!

65 Pleasant St., Gloucester, MA 01930