Wellness
Chakra’s
Got Almonds?
Benefits of Reiki…
Friday Night Lights event at Treetop Yoga
Crystal Workshop
Join us for a Crystal Grid Workshop with Sue Ustas of ZuZu Healing Friday, January 20 from 7:00-8:30pm at Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Floor, Magnolia, Ma
Winter Cleanse…
Now is the time to put “you” first by joining our Winter Cleanse. A gentle food based cleanse to detoxify, nourish and rejuvenate ones body and mind.
Join us Wednesday night, January 18 @6:30pm to learn more about it.
Ayurveda Wellness Healing
25C Lexington Ave, 2nd Floor, Magnolia, MA
If not now, when?
Time for a Big MAC Attack!
Your Bridge to Health; Promoting Optimal Wellness for Mind, Body and Spirit
No, NOT this kind of Big Mac ….
… THIS Kind of BIG MAC – 
Join Today/Come Often is the Motto at the MAC. I recently renewed my membership and made a commitment to myself to attend regularly. Whether at the Big MAC, Little MAC, or any of the number of fitness centers on Cape Ann, the key is to find at least one, two or three exercises you enjoy, can afford, and that fit into you lifestyle. Then, make time to engage in them regularly. Mix it up and have FUN! Continue reading
Yoga is part of Ayurveda…
Ayurveda Featured in National Geographic
Cape Ann Wellness 