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Saltwater Massage Studio is Hiring!!
~ NOW HIRING ~ seeking one great massage therapist to join our awesome team. This is a dream job for an MT, I know because it was my dream. In the words of one of our current team members “I don’t think I’m ever going to work anywhere else.” REQUIREMENTS: Minimum 2 years professional work experience as a massage therapist. Availability FRIDAY afternoon and SUNDAYS (additional shifts available, but only MTs with Fri/Sun avail will be interviewed). Licensed by the MA Massage Therapy Board and AMTA or ABMP member. Applicants with advanced certifications and continuing ed and/or background in another fitness or wellness field are preferred. To apply: send a resume AND cover letter to gretchen@saltwatermassage.com I am looking for the right fit and not just someone to fill a job, so tell me a little about you and why you want to work here. Talk to you soon!
Intro to Tong Ren ~ June 1
Tong Ren combines Western knowledge of anatomy and physiology with the ancient princle of “Chi” to create a powerful healing modality.
In this workshop, you will learn the theory of Tong Ren and experience this very relaxing energy therapy through an experiental group healing session. Tong Ren is known to complement other forms of treatment and proveds a safe, non-invasive alternative for people seeking to improve their well-being and restore the body’s natural flow of nurturing energy.
We welcome participants to come with and disclose their health concerns, challenges and medical diagnosis for healing. A Q&A will follow the healing class.
Noel Poirer, medical board licensed acupuncturist, will answer your questions about how Tong Ren may help you. Noel has studied and trained with Tom Tam in the Tam Healing System. In 2010 he became a certified Tong Ren Practitioner. Through is work at The Collective Healing Center, Noel has gained valuable experience and training in this unique approach to treatment.
June 1 at 7pm
Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Floor, Magnolia, MA
Pre-registration is required.
Email: info@ayurvedawellnesshealing.com
Call: 978-852-0066
Investment: $27
“Blockage is disease/Flow is health”
www.ayurvedawellnesshealing.com
Cardio Dance Party at Phia
Register at phiawomenscenter.com
Finding Our Center
Finding our Center
Join world renowned teacher Rolf Gates for this special 3hr asana-based workshop. The session will be a balance of lecture and asana and will include elements of pranayama and meditation. We’ll explore the tools of yoga that allow us to stay connected to the truth of who we are as we practice new ways of being in the world. The pose is what we are doing, the yoga is how we are being in the pose.
All levels are welcome in this well rounded workshop.
$65
Click here for more information and to sign up!
Introduction to Tong Ren ~
Tong Ren combines Western knowledge of anatomy and physiology with the ancient princle of “Chi” to create a powerful healing modality.
In this workshop, you will learn the theory of Tong Ren and experience this very relaxing energy therapy through an experiental group healing session. Tong Ren is known to complement other forms of treatment and proveds a safe, non-invasive alternative for people seeking to improve their well-being and restore the body’s natural flow of nurturing energy.
We welcome participants to come with and disclose their health concerns, challenges and medical diagnosis for healing. A Q&A will follow the healing class.
Noel Poirer, medical board licensed acupuncturist, will answer your questions about how Tong Ren may help you. Noel has studied and trained with Tom Tam in the Tam Healing System. In 2010 he became a certified Tong Ren Practitioner. Through is work at The Collective Healing Center, Noel has gained valuable experience and training in this unique approach to treatment.
When: June 1 from 7 – 8:30pm
Where: Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Fl., Magnolia
Pre-registration is required.
Email: info@ayurvedawellnesshealing.com
Call: 978-852-0066
Investment: $27
“Blockage is disease/Flow is health”
www.ayurvedawellnesshealing.com
Free Event for Stroke Awareness Month
What is Kitchari?
So, what’s kitchari and what does it have to do with Ayurveda and, more importantly, you?
Kitchari is a traditional Ayurvedic dish that’s known to assist in detoxing the body and balancing all three doshas: vata, pitta, and kapha. Kitchari provides awesome nutrients while cleansing the toxins out of the body. It’s a great way to cleanse the body and soul in a gentle way.
Kitchari is made with mung beans, Basmati rice, seasonal vegetables, ghee and spices. The mung beans are known for their ability to remove toxins, specifically pesticides and insecticides, from the body. Mung beans are also a great source of protein and provide a source of good carbohydrates and fiber. It’s also a great dish for those having digestive problems and recovering from illness. There’s many versions of Kitchari out there from simple to more elaborate.
Contact Ayurveda Wellness Healing, LLC to order your bag today – we ship anywhere!
One bag of Ayurveda Wellness Healing, LLC kitchari makes 6 servings!
“Blockage is disease/Flow is health” 
info@ayurvedawellnesshealing.com
978-395-1234
www.ayurvedawellnesshealing.com
Digestion = Agni
Through the lens of Ayurveda we are what we “digest” not what we eat.
If we don’t digest our food we start to form “Ama”. Ama is a Sanskrit word, which literally means undigested or uncooked. The first stage of disease is also sometimes called Ama “toxins”.
Ayurveda also explains another entity called “Agni”. This word literally means fire. But in this context it means digestive fire. As long as the digestive fire is strong, Ama cannot be formed in the body. Agni (digestive fire) helps to melt down and flush out Ama (toxins) from the body.
Weak Agni (digestive fire) becomes weak by eating out of one’s constitution (Vata, Pitta or Kapha), eating the same foods, overeating, drinking too much water with meals, staying up late, resisting the urge to eat and eating at irregular times.
Presence of Ama (toxins)
Eczema
Psoriasis
Cysts
Swellings
Painful or swollen joints
Hypercholesterolemia
Blocked arteries
Symptoms of Ama in the body:
Heaviness
Lethargy
Irregular appetite or reduced appetite
Skin is dull and lusterless with blemishes, acne
Bloated stomach, gases, flatulence
Metallic taste in the mouth
White coating on the tongue
Foul smelling breath and sweat
Constipation, foul smelling stools which may be sticky, heavy and sink.
Lack of mental clarity and energy.
A sense of heaviness in the abdomen, legs or body as a whole
Weary and unenthusiastic feeling
Blocked feeling anywhere in the body, including constipation, sinus congestion and difficulty in breathing
Waking feeling tired even after a good nights sleep
Ayurveda Wellness Healing, LLC loves the book The Hot Belly Diet by our beloved Dr Suhas Kshirsagar of Ayurvedic Healing LLC.
“Blockage is disease/Flow is health” 🙂
Call Ayurveda Wellness Healing, LLC to set up a private consultation: 978-395-1234
www.ayurvedawellnesshealing.com
Kitten Yoga
Phia Women’s Center and Cape Ann Animal Aid are partnering to bring this fabulously fuzzy event to Gloucester. Come meet lovable shelter kittens and enjoy fun raffles and give aways. Half of the proceeds will be donated to Cape Ann Animal Aid.
2:30 – Meet and greet with kittens
3:00 – 4:00 Forrest yoga class with fuzzy feline assistants
Only 20 spots available! Register and find more information at phiawomenscenter.com
Cape Ann Wellness 