Looking for a rewarding summer job where you’ll gain valuable experience?
ABC is looking for qualified nursing students and candidates to care for our seniors in and around Cape Ann. Join our team of compassionate caregivers today.
Uncategorized
Ayurvedic Massage = Stress Release
Let Ayurveda Wellness Healing, LLC help you eliminate toxins with The Secrets of Ayurvedic Massage.
An ayurvedic massage helps eliminate toxins through purification, strengthens the muscle tone, relaxes and rejuvenates the body. Also known as hard body massage, Ayurvedic massages are given using hands, elbows, and forearms.
Ayurvedic massage involving tapping, kneading, squeezing and traditional massage strokes is done by using essential oils to suit individual doshas.The style and intensity of massage depends on the individual’s need for balance and well being at the time.
An Ayurvedic therapist focuses on the “marma points”, which are similar to the pressure points in reflexology, acupuncture and acupressure.
Set up your appointment today:
info@ayurvedawellnesshealing.com or 978-852-0923
25C Lexington Ave, 2nd Floor, Magnolia, MA
Addiction of Loving an Addict ~
Have you or someone you know experienced the Addiction of Loving an Addict?
Please join Ayurveda Wellness Healing, LLC and Jenny Ravikumar of Barefoot Yoga Shala for an evening of discussion around healing your heart, body and soul from the addiction of loving an addict. Sunday, June 4 from 4-6pm
During our evening of conversation and refreshments, we will be learning about the addiction of loving an addict. What it means to be co-dependent, how shame and forgiveness play into family disease and what you can do to begin your own recovery. We will connect on how we can explore the use of yoga, al-anon principles, essential oils and breath work to heal.
You deserve self-care. Addiction may not be your choice, but it is your journey. How you move forward is your choice. Let’s release shame, invite forgiveness and explore loving kindness.
We will end our evening with a guided meditation, breath work and an essential oil assist.
Jenny Ravikumar, e-RYT 500 hour teacher, reiki master, healer and writer. She will share her powerful story of how she began (and is still to this day) healing her own heart while staying strong in loving her son and creating a new family lifestyle for them both.
This is a free event – please spread the word.
Sunday, June 4 at Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Floor, Magnolia, MA 4pm – 6pm
“Blockage is disease/Flow is health” 🙂
info@ayurvedawellnesshealing.com
978-395-1234
www.ayurvedawellnesshealing.com
Need Help Losing Weight? Ever consider Surgical Weight Loss? Come to our Free Info Session to Learn More.
Sprouts Salad ~
June brings in a summer diet.
When planning a meal think of what you will find at your local farmers market. This will help to keep you balanced and aide in your digestion. Sprouts are light and astringent and will add a crunch to your salads. Add in some easy digestible proteins like green beans, sweet peas, quinoa and white flaky fish.
Sprouts are loaded with proteins, vitamins, minerals and antioxidants. Ayurveda Wellness Healing, LLC loves the below recipe.
Sprouts salad
Ingredients
• 2 cups of sprouted moong beans
• 1 small or medium sized onion, finely chopped
• 1 medium sized tomato, finely chopped
• 1 green chilli (optional), finely chopped
• 1/4 tsp red chilli powder
• 1 tsp lemon juice or as required
• 1 boiled potato or sweet potato (optional)
• A few coriander leaves and lemon slices for garnishing
• Rock salt or black salt as required
• Rinse the sprouted moong beans in water.
• You can either steam them or boil them till they are completely cooked.
• Strain the cooked sprouts.
• Mix all the ingredients except the salt and lemon juice in a bowl.
• Season with salt and add a few drops of lemon juice. Garnish with lemon slices and coriander leaves.
• Serve immediately and enjoy 
“Blockage is disease/Flow is health”
info@ayurvedawellnesshealing.com
www.ayurvedawellnesshealing.com
Treetop Summer Yoga Challenge!
Saltwater Massage Studio is Hiring!!
~ NOW HIRING ~ seeking one great massage therapist to join our awesome team. This is a dream job for an MT, I know because it was my dream. In the words of one of our current team members “I don’t think I’m ever going to work anywhere else.” REQUIREMENTS: Minimum 2 years professional work experience as a massage therapist. Availability FRIDAY afternoon and SUNDAYS (additional shifts available, but only MTs with Fri/Sun avail will be interviewed). Licensed by the MA Massage Therapy Board and AMTA or ABMP member. Applicants with advanced certifications and continuing ed and/or background in another fitness or wellness field are preferred. To apply: send a resume AND cover letter to gretchen@saltwatermassage.com I am looking for the right fit and not just someone to fill a job, so tell me a little about you and why you want to work here. Talk to you soon!
Intro to Tong Ren ~ June 1
Tong Ren combines Western knowledge of anatomy and physiology with the ancient princle of “Chi” to create a powerful healing modality.
In this workshop, you will learn the theory of Tong Ren and experience this very relaxing energy therapy through an experiental group healing session. Tong Ren is known to complement other forms of treatment and proveds a safe, non-invasive alternative for people seeking to improve their well-being and restore the body’s natural flow of nurturing energy.
We welcome participants to come with and disclose their health concerns, challenges and medical diagnosis for healing. A Q&A will follow the healing class.
Noel Poirer, medical board licensed acupuncturist, will answer your questions about how Tong Ren may help you. Noel has studied and trained with Tom Tam in the Tam Healing System. In 2010 he became a certified Tong Ren Practitioner. Through is work at The Collective Healing Center, Noel has gained valuable experience and training in this unique approach to treatment.
June 1 at 7pm
Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Floor, Magnolia, MA
Pre-registration is required.
Email: info@ayurvedawellnesshealing.com
Call: 978-852-0066
Investment: $27
“Blockage is disease/Flow is health”
www.ayurvedawellnesshealing.com
Cardio Dance Party at Phia
Register at phiawomenscenter.com
Finding Our Center
Finding our Center
Join world renowned teacher Rolf Gates for this special 3hr asana-based workshop. The session will be a balance of lecture and asana and will include elements of pranayama and meditation. We’ll explore the tools of yoga that allow us to stay connected to the truth of who we are as we practice new ways of being in the world. The pose is what we are doing, the yoga is how we are being in the pose.
All levels are welcome in this well rounded workshop.
$65
Click here for more information and to sign up!
Cape Ann Wellness 