Winter Solstice

Winter Solstice

Hello Winter Solstice

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“Blockage is disease/Flow is health”

Ayurveda Wellness Healing

25C Lexington Ave, Magnolia, MA

http://www.ayurvedawellnesshealing.com

Imagine the look on their face…

Imagine the look on their face…

 

Imagine the look on their face when they receive a gift certificate for Ayurveda Wellness Healing, LLC!!
Give the gift that keeps on giving and take the stress out of the upcoming holiday season with an Ayurveda Wellness Healing gift certificate. We offer Skype, phone and in person sessions.
* Massage Therapy
* Reiki
* Reflexology
* Marma Point Balancing
* Ayurvedic Cooking Classes
* Private Consultations
* Seasonal Workshops
* Seasonal Cleanses
Contact us at: info@ayurvedawellnesshealing.com or 978.395.1234

“Blockage is disease/Flow is health” 🙂

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http://www.ayurvedawellnesshealing.com

Last Minute Christmas Gift – Great  for Anybody on Your List!

Last Minute Christmas Gift – Great for Anybody on Your List!

 

Power Yoga is great for moms and dads, cousins and kids, co workers, neighbors, and anyone you know that you want to live a long, healthy, and happy life. A really slick gift is to buy a 5-pack of classes for you and a 5-pack for your partner to see if going to yoga together in the new year is something that you both enjoy doing.

Our classes are open to all levels and always just $10.

Click here to check one more gift off your list.

Or come in to the studio to shop in person!

Had enough of the COLD?

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Come and WARM UP!

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Please call or email us with any questions, anytime.

capeannpoweryoga@gmail.com

6178216734 – Dave DeAngelis

CapeAnnPowerYoga.com

 

 

 

 

 

Lavender Tea Bread

Lavender Tea Bread

 

Lavender is calming and great way to reduce stress this holiday season. Ayurveda Wellness Healing, LLC loves to make Lavender Tea Bread to share with our friends and family.

Lavender Tea Bread
(makes one 8-inch loaf)

3/4 – 1 cup coconut sugar
5 tbl butter
1 1/2 tsp organic lavender leaves, lightly crushed with a mortar & pestle
1 tsp vanilla
2 eggs
1 1/4 cups wheat pastry flour
1/2 cup almond flour
1 tbl flax seeds
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp Himalayan Salt
1 cup yogurt, plain
2 tbl confectioners’ sugar (to dust top)
1/2 tsp grated lemon rind (garnish on top)

Preheat oven to 350 degrees. Grease an 8-inch loaf pan and line the bottom with wax paper (or parchment paper). All ingredients should be at room temperature prior to preparation.

In a 3-qt mixing bowl, beat the butter and sugar until creamy. Stir in the crushed lavender and vanilla. Add the eggs; beat well with an electric whisk (or hand blender). In a 2-qt mixing bowl, whisk together the pastry flour, almond flour, flax seeds, baking powder, baking soda and salt.

Gently gold 1/3 of the flour mixture into the sugar cream mixture. Fold in half the yogurt. Repeat the alternating pattern of flour and yogurt until all the ingredients are blended together.

Transfer the batter into the prepared pan. Bake until done, about 45 min. Test for doneness after 40 min. The bread is done when a sudden toothpick inserted in the middle comes out clean and the bread starts to separate from the edges of the pan. Cool in the pan for 20 min. on a wire rack; then turn out onto the rack to cool completely.

Enjoy and share with your friends 🙂

“Blockage is disease/Flow is health: 🙂

info@ayurvedawellnesshealing.com

http://www.ayurvedawellnesshealing.com

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Gemini Full Moon

Gemini Full Moon

It’s time to take inventory on what and/or who you no longer need in your life…

Free Massage Thursday Night 12/15 at Saltwater Massage Studio!

Ladies Night at Saltwater Massage Studio was such a hit that we didn’t want anyone to feel left out!  We’ll be back at it for Men’s Night this Thursday night offering FREE MASSAGE from 6 – 8:30 (first come, first served until time runs out!).  Check out our flyer for more details…

Drop in for homemade eggnog – Bud Wonson’s secret recipe that is guaranteed to put more than a few hairs on your chest!

Can’t make it to Men’s Night?  No problem.  We’ll have drop-in hours through Christmas.

Monday – Friday 4 – 7 from 12/12 – 12/23

Saturday 12/17 at the Rhumb Line Sip & Shop 1 – 4:30

Sunday 12/18 10 – 5

Saturday 12/24 11 – 2:30

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Find us on Facebook / Instagram / saltwatermassage.com

65 Pleasant St., Gloucester

(978)390-7600

Holiday Stress = Massage

Holiday Stress = Massage

One way to enjoy the holiday season is to make sure you take some down time for yourself.

This could be you…give us call to book your appointment.

Tips as the temperature drops…

Tips as the temperature drops…