therapeutic massage

Saturday, March 4 from 2:00 – 4:00pm at Ayurveda Wellness Healing, 25c Lexington Ave, 2nd Floor, Magnolia, MA

Join Ayurveda Wellness Healing, LLC and Acupuncture Works of Hamilton on Saturday, March 4 from 2:00 – 4:00pm by experiencing the deep relaxation of Restorative Yoga combined with the balancing of your energy and meridians with #Acupuncture.

As we embrace the Winter season, it is important to strengthen the body and mind and immune system. Each participant will be positioned in a very comfortable restorative pose while acupuncture will be done on meridian points below the elbows and knees to treat the entire body. (And yes, this will relieve your aching back etc.)

While the treatment is going on, you will be lead through a gentle meditation and some Reiki and Cranial Sacral treatments. You will be surrounded by other people quietly receiving treatment at the same time. If you are new to acupuncture, this is a great way to get introduced.

You will float out of this class 🙂

Limited space, pre-registration required.

Please call: 978-852-0066 or
email: info@ayurvedawellnesshealing.com

Investment: $60

Wyndee Egan, RYT 200 hr. from Yoga Spirit and is a certified Restorative Yoga trainer with Judith Lassater – Relax and Renew Yoga. Co-owner of Ayurveda Wellness Healing, she offers Ayurvedic Wellness Conseling, Reiki and Meditation training.

L. Joyce Nolan, L.Ac, M.Ac, M.Ed, is licensed by the Mass Board of Registration in Medicine Committee on Acupuncture. Joyce completed 3 years of study and clinical practice at the New England School of Acupuncture. Her concentrated field of study was Traditional Chinese Medical Theory and Japanese Meridian Therapy in which she received her master’s degree. She also completed a 2 yr program on advanced Japanese acupuncture.

Currently, Joyce serves as a Board Member of the Acupuncture Oriental Medicine Society of Massachusetts.

“Blockage is disease/Flow is health” 🙂

info@ayurvedawellnesshealing.com

http://www.ayurvedawellnesshealing.com

Saltwater Massage Studio is making 2016 the year of R I T U A L S.

“It’s not rocket science or religion – it’s just joy.”

If you know me, you know my passion is for providing massage therapy that “does something” – massage that makes a difference and alleviates physical pain. But lately I’ve been thinking about the other “something” that massage does. Massage can also be a tool to create moments of stillness, silence and (dare I say) happiness in our lives. And that makes a difference too. And alleviates pain. Couldn’t we all use a bit of therapeutic rest?

I believe that happiness makes us healthier people. I’m not saying happiness will cure cancer (believe me, I know it doesn’t), but I do think that “calming the inner storm” makes us a little more patient, more kind, and more generous. And maybe then we can become more patient, more kind, and more nurturing towards our Self – the most complete version of us (i.e. our bodies, our minds and what matters most in our lives). And it’s in that space that we can feel “well”, regardless of what’s going on in our lives.

Making room for stillness and silence doesn’t have to be complicated or expensive. But it does have to be intentional and it has to be repetitive. And that’s where the idea of R I T U A L comes in. It’s about creating personal traditions that eventually, with repetition, begin to automatically trigger a sense of calm and a little burst of happiness. It could be as simple as burning the same candle you love and reading for a half hour every day. It’s not rocket science or religion – it’s just joy.

This year, I’m planning to introduce a new idea for a ritual each month and tools to get you started. And since massage therapy is our main gig, we’ll start right there…

January’s Ritual: Make Mondays Your Favorite Day.

Plan something that you look forward to and do it every Monday.

Next Monday, January 11^th, will be kicking off the first of our monthly Community Nights offering $10 mini massages from 4 – 7. Join us on the 2^nd Monday of the month all winter – mark your calendars and make it your monthly wellness ritual!

Every Monday in January: $65 60 minute massage appointments all day!

This year, we hope that Saltwater Massage Studio will be one of the things in your life that points you in the direction of happiness and health. Let’s make it a great year!

Gretchen Hill, Studio Owner, LMT

email: info@saltwatermassage.com