Do something bold. Something unexpected. Something that makes your wife and your co-workers and your dad all go, “Really?”

Join us at Cape Ann Power Yoga  for our spring session of 40 Days to Personal Revolution.

We run this program to bring together people from across the North Shore who want to get more out of life. It’s people supporting each other doing the deeply physical work of power yoga, changing their eating habits, developing a personal meditation practice, and doing some serious self inquiry.

It is by no means easy, but anything that supports real and true growth never is. That’s why we do this program together to support, uplift, encourage, and share in the experience of resetting your course. Whether you’re in your 60’s or your 20’s it’s likely that there is room for improvement in your life. The powerful part about this program is that the change comes from within.

All of our teachers are quick to acknowledge that each of us have our own work to do. We’re just the lucky ones who have had the time and space to study the path. Join us on it. This is real.

More Information

$200

($160 for Cape Ann YMCA Members)

April 2 – May 12

Cape Ann Power Yoga

Join a healthy, engaged, and clear eyed community at Cape Ann Power Yoga for 40 Days to your own Personal Revolution and set yourself up for the Best Summer of Your Life.

Never done yoga? Sore? Not flexible? Out of shape? Nervous? Intimidated? This program is for you.

Starting next week with a kickoff meeting – you’ll come and take 5 classes in studio every week, learn to practice yoga at home by yourself, build meditation and mindful eating into your day to day, start to shift some habits in your life, and meet some people of real quality in the other participants.

I encourage you to jump in with two feet. As a participant in this program last fall I confirmed the suspicions I had that no one in this life is responsible for the way I feel physically or emotionally except for me. Nothing has a more direct impact on the direction of my life than the decisions I make, and those decisions are always informed by the way I’m feeling and the habits I’ve reinforced. You have an opportunity this Spring to make a pattern in your life of choosing to do the challenging thing, and feeling the elation of success. This program gives you the opportunity for a handful of small but powerful victories every day, that allow you to build the motivation and momentum to spring you forward into new opportunities, relationships, and seasons in your life. Join us.

More Information and Sign up Here

Or please call or email us with any questions anytime at

617.821.6734

capeannpoweryoga@gmail.com

Dave DeAngelis

Cape Ann Power Yoga