Yá’át’ééh
Jonah Littlesunday will be in New England for the first time this August, performing his riveting, soulful, healing music along with sharing information about his Native American culture, history and folklore. Multiple Concerts will be held on Cape Ann.
Member of the Diné (Navajo) Nation, Jonah was introduced to the world when he was invited by Cindy and Meghan McCain to play flute at Senator John McCain’s funeral, to help Heal a Nation. Here is Jonah performing Expressions of Love.
Oh what speaks summer more than a bowl of fresh blueberries and strawberries and sunshine!
Blueberries are small but highly nutritious berries. They taste amazing. According to Ayurveda, they’re perfect for summer (Pitta season) because they cool the body and fall under the Pitta pacifying diet. The health benefits of blueberries and their Ayurvedic properties are quite remarkable. Read more (click the link below), and take advantage of seasonal fresh blueberries with the following blueberry strawberry salad recipe for summer!
https://www.ayurvedawellnesshealing.com/?p=1287&preview=true
“Blockage is disease/Flow is health 😊
info@ayurvedawellnesshealing.com
http://www.ayurvedawellnesshealing.com
Yá’át’ééh
Jonah Littlesunday will be in New England for the first time this August, performing his riveting, soulful, healing music along with sharing information about his Native American culture, history and folklore. Multiple Concerts will be held on Cape Ann.
A member of the Diné (Navajo) Nation, Jonah was introduced to the world when he was invited by Cindy and Meghan McCain to play his flute at Senator John McCain’s funeral, to help Heal a Nation. Here is Jonah, performing Expressions of Love.
Ayurveda Wellness Healing, LLC appreciates you and your uniqueness.
Take today to appreciate your soul and honor yourself…for some of you your weather outside is muggy and rainy, others are coming out of winter and many of you it’s getting cooler and damper – perfect weather to find a spot to sit by yourself and go inside to see your inner glow. Embrace it…you are special.
“Blockage is disease/Flow is health” 😊
Ayurveda Wellness Healing, LLC and the benefits of honey…
Through the Ayurvedic lens, raw honey has many benefits including scraping fat and cholesterol from the body’s tissues making it the “go to” sweetener for kapha or anyone trying to reduce kapha in their body. However, eating a jar of honey is not going to create weight loss…Ayurveda is about balance so let moderation be your guide.
Ayurveda cautions that heating honey above 108 degrees F will render it toxic at the cellular level which could cause blockage of subtle energetic channels.
Today we know that when honey is heated its molecular structure changes; it coagulates and becomes sticky. This sticky glue-like substance can clog mucous membranes and arteries leading to cellular toxicity.
Buying and consuming local honey can help with allergies.
Enjoy…
“Blockage is disease/Flow is health” 😊
Info@ayurvedawellnesshealing.com
www.ayurvedawellnesshealing.com
Ayurveda Wellness Healing, LLC is excited to host Kyle Russell of Crystal Concentrics seasonally, as we use Crystals this time, to tap into Spring (and Earth Mother) energies. Being held on Mothers Day weekend, Friday May 10th, 2019 (from 7-9pm).
We’ll be Learning, Meditating, and Sharing – tapping into Mother Earth and her extraordinary capacity for renewal – with a whole new set of Crystals selected by Kyle specifically for this occasion.
You’ll be working directly with the stones, and he’ll have our chosen varieties available for sale afterwards.
There’s limited seating, so purchase your spot at the early bird pricing rate of $45 https://portalcrystalgallery.com/event/crystal-workshop-on-friday-5-10-mothers-day-weekend-offsite-in-magnolia-ma/
PRESENTER Q’s: Kyle@CrystalConcentrics.com.
VENUE site:
www.AyurvedaWellnessHealing.com
IN HONOR OF THE KENTUCKY DERBY!
REMEMBER! YOU DON’T HAVE TO BE A MEMBER TO ORDER A SMOOTHIE!
COME STOP BY IF YOU’RE IN NEED OF A HEALTHY SNACK!
Gloucester MA, “a Great Resort for Artists” — Karl Baedeker. The natural light, sea, rocky granite shores and scenic beauty of Cape Ann has drawn artists, writers and poets for centuries.
‘Annisquam Delight.’ Gloucester MA. ©2015 Dreamtime Wellness LLC.
I am Inspired by the natural beauty of Cape Ann and grateful for scenes such as this sunset on the Annisquam River. Seeing a standing heron at low tide and this sky filled with angelic clouds reflected in the water, it felt as though ‘Gifted by Grace.’
‘Annisquam Delight,’ SOLD at my very first show, entered in 2017 at the Rocky Neck Cultural Center. ‘Meditation Rock in a Storm,’ chosen for the ‘Opposites Attract’ open juried show at Cape Cod Arts Center represents finding peace in the midst of any storm we might face in life. Along the Annisquam River there are many beautiful spots to enjoy meditation, yoga, and other relaxation techniques, promoting inner peace and wellbeing for mind, body and spirit. I feel grateful and blessed to call Cape Ann, home.
“Variety of form and brilliancy of color in the object presented to patients are an actual means of recovery.” ~ Florence Nightingale”
According to the Cleveland Clinic, Arts and Medicine Institute, artwork in hospitals, especially specific artwork, “comforts, elevates the spirit and affirms life and hope, and encourages healing.”
🎼 Monday, Monday, so good to me
Monday Mornin’, it was all I hoped it would be
Oh Monday mornin’, Monday mornin’ couldn’t guarantee…that Monday evenin’ you could still be HERE with us (just a play on the Mamas & Papas song)
But it’s true – tonight at 7pm join our Tong Ren healing circle ✨
When: Tonight, Monday, February 11
Where: Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Floor, Magnolia, MA
Donation of $10 suggested.
We promise we won’t sing 😊
For further details check out our Facebook page, website or email us.
info@ayurvedawellnesshealing.com
http://www.ayurvedawellnesshealing.com
This morning’s bright sunshine on the dusting of snow while beautiful, is deceiving. The temperature at 9 a.m. in Gloucester MA was only 4º! Todays weather forecast predicts a high of 18º.
‘Polar Vortex.’ The National Weather service describes this as “a large area of low pressure and cold air surrounding both of the Earth’s poles. It ALWAYS exists near the poles, but weakens in summer and strengthens in winter.”
The Bright Side. I actually feel lucky, considering what parts of the midwest are enduring – dangerously cold temperatures of subzero, up to 40º below with the wind chill factor in some areas. Many businesses and schools are closed. At 40º, exposed skin can suffer frost bite within 5 minutes of exposure.
Check on Elderly Family and Neighbors. Being outside or even in a cold house can lead to hypothermia, a body temperature of 95°F or lower. Hypothermia can cause many health problems, such as a heart attack, kidney problems, liver disease or even death. Cold weather extremes are especially detrimental for children, the elderly and anyone with cardiac and pulmonary disease. If you have underlying health issues, talk to your doctor about winter safety. Here are steps to lower your chance of getting hypothermia from the National Institutes of Health (NIH).
“If you don’t like the weather in New England now, just wait a few minutes.” — Mark Twain
My Weather Prediction – More snow to come. 🙂 Fortunately, last night’s squall only brought a dusting of snow on Cape Ann, but winter is not over yet. Here are some safety tips for shoveling and safe snow blowing for the next snow storm. Call a snow plowing company now to schedule their service. By the time a snow storm arrives, they might be fully booked!
Do you have a favorite snow plow company? Let GMG know.
Safety Tips from the Centers for Disease Control and Prevention (CDC) to help keep you safe in these extreme weather conditions.
Traveling in Winter. Today is a good day to stay indoors, relax and enjoy a cup of hot tea, but If you do have to get out in the cold or travel, here are some Tips for Traveling in Cold Weather.
During Extreme Weather. If possible stay indoors and enjoy a cup of tea, otherwise follow the safety guidelines from the CDC, NIH and your physician.
The Good News – Spring is only 48 days away!
~ Karen Pischke
Sources and More Information:
Karen Pischke BSN, RN, Alumnus CCRN, Author, Speaker, Nurse Researcher, Photographer. Certified Hypnotherapist, Tobacco Treatment Specialist, Usui Reiki Teacher/Komyo Shihan. Owner/Founder of Dreamtime Wellness LLC. Your Bridge to Health. Promoting Optimal Wellness for Mind, Body and Spirit. Karen is a registered nurse with a background in critical care nursing, cardiac rehabilitation, cardiac risk factor reduction, wellness and integrative healthcare. Incorporating a collaborative, integrative approach, Karen strives to educate, advocate for, and empower you in your healthcare goals. Providing evidence-based integrative healthcare services and self-care tools that are safe as well as effective at improving overall health, happiness and wellbeing. www.DreamtimeWellness.com. Find us on Instagram and Facebook
Disclaimer: This blog provides general information and discussion about health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.
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