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6 Whistle Stop Way
Gloucester, MA 01930
978-283-8900
Club Manager: Marcy Plante
mplante@macathletics.com
—————–
6 Whistle Stop Way
Gloucester, MA 01930
978-283-8900
Club Manager: Marcy Plante
mplante@macathletics.com

This class is wicked fun, low pressure, and ACCESSIBLE to people of all ages, athletic abilities, and flexibility. Enjoy a beautiful vista of Gloucester Harbor as the sounds, sights, and smells of America’s Oldest Seaport help to ground you and really start your weekend day off with gratitude and presence. It’s a great place to meet other active, healthy, and bright eyed locals.
Be sure to dress appropriately for a morning wake-up on Gloucester’s working waterfront – it never hurts to have a comfortable, larger sweatshirt – you can always take it off! If the weather is foul – we will do our best to announce cancellation of the class an hour in advance on the announcement bar on our website and facebook page.
Class is $15 if you’re just dropping in, and only $10 if you are a member of Maritime Gloucester or have a regular priced unlimited membership at Cape Ann Power Yoga. Mats are available for use for FREE. We really encourage you to sign up for a membership at the Museum and support their mission so they can continue to provide the unparalleled programming they do year after year. It’s only $40 for an individual membership and that money goes to ensure that local kids get to learn about every aspect of the ocean and our relationship to it. It’s amazing what this Gloucester institution does and how much of a difference your support makes. 40% of the proceeds from the money we raise with these classes goes directly to Maritime Gloucester and supporting their mission. It’s something we believe in and hope you do too.
Learn more about Maritime Gloucester and BECOME A MEMBER!
No advance registration is required, although if you are going to show up and pay day of – please try to bring cash or check to save us the time and money of processing your credit card on a cell phone at the end of a pier!
Sign up in advance through our website.
Let us know if you have any questions!
capeannpoweryoga@gmail.com
or call of text Dave DeAngelis at
6178216734
We’ll be on the water for about 2 hours. Please arrive 5 minutes prior to the start of class so we can get all your gear sized up. Can’t wait to see you!
Cost: $40 Includes all rental equipment including board and paddle. NOTE: If you have your own equipment, email amanda@treetopyoga.com to receive rental discount PRIOR to registering. REGISTER HERE
Please NOTE: Pre-registration is required for this event as it takes place off site.
Class is limited to 10 so sign up in advance to save your space!
A second opportunity to try SUP Yoga will take place on July 29th on Pavilion Beach, Gloucester, MA. REGISTER HERE

The power of Meditation….
As we sit quietly, take a deep breath in, hold for a bit and then gently exhale, do this 3-5 times. Feel your body relax, now gently close your eyes and let your breath relax as well. Sit for as little as 5 minutes, it’s not so important on how long but how often. No matter where, time of day or length just “do” everyday and just maybe you too will have a butterfly come visit 💜
We leave you with this quote:
“Live does not happen to us, it is only responding to us” 💕
“Blockage is disease/Flow is health” ![]()
info@ayurvedawellnesshealing.com
www.ayurvedawellnesshealing.com


Join a company that cares about you as much as their clients. We have immediate cases available where you can make a difference.
Mavencare Caregivers are the best in their field and view their career as more than just a job. Join our staff of healthcare professionals supporting seniors who wish to age in the comfort of home. You and our clients are supported by clinical managers, care coordinators and social workers as needed.
Click here to apply today: https://mavencare.com/job/10001/10598
Ayurveda Wellness Healing, LLC loves Dad’s and in celebration of Father’s Day, Sunday June 17, we are offering 10% off all Gift Certificate purchases. Purchase two or more and receive 20% off!
Our gift certificates make the perfect gift for any Dad, Grandpa, Uncle or Friend! Give the gift that keeps on giving! ![]()
For those special men in your life that do not live near to our office we offer phone and Skype consultations as well.
Check out our web site for a list of services:
www.ayurvedawellnesshealing.com
info@ayurvedawellnesshealing.com
“Blockage is disease/Flow is health”

Forgiveness is about your overall well being. Hanging onto being right is like a growing cancer. Being right gets heavier as time goes on, weighing you down more and more.
Ayurveda Wellness Healing, LLC encourages you to find it in you to say: “I forgive you (insert name)” and “I love you (insert name)”. Do it a few times and day and watch and feel yourself become light, happy and joyful.
“Blockage is disease/Flow is health” ![]()
info@ayurvedawellnesshealing.com

Reflexology and the many hidden benefits…
Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress.
The theory behind reflexology is that these areas correspond to organs and systems of the body. The pressure applied to these areas affects the organs and benefits the person’s health.
Several studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep. Studies also show that reflexology may have benefits in palliative care of people with cancer.
Book your reflexology appointment today with Ayurveda Wellness Healing, LLC
info@ayurvedawellnesshealing.com or 978.852.0923
“Blockage is disease/Flow is health” ![]()
www.ayurvedawellensshealing.com


Our office is located in a very beautiful, calming and refreshing area, surrounded by lighthouses but our favorite is the Annisquam Harbor Light. Lighthouses help to guide in ships to safety…we too can be a lighthouse and guide those around us to safety by being kind and lending a sympathetic ear.
Together we can all create healing white light..become a lighthouse.
“Blockage is disease/Flow is health” ![]()
Our latest promo is here! Stop by Harbor Cove Dental to pick up your stress lobstah! They’re in the lobstah pot at the front desk.
