Father’s Day Gift Certificates ~

Father’s Day Gift Certificates ~

Ayurveda Wellness Healing, LLC loves Dad’s and in celebration of Father’s Day, Sunday June 17, we are offering 10% off all Gift Certificate purchases. Purchase two or more and receive 20% off!

Our gift certificates make the perfect gift for any Dad, Grandpa, Uncle or Friend! Give the gift that keeps on giving!

For those special men in your life that do not live near to our office we offer phone and Skype consultations as well.

Check out our web site for a list of services:

www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

“Blockage is disease/Flow is health”

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Forgiveness = wellbeing

Forgiveness = wellbeing

Forgiveness is about your overall well being.  Hanging onto being right is like a growing cancer.  Being right gets heavier as time goes on, weighing you down more and more.

Ayurveda Wellness Healing, LLC encourages you to find it in you to say: “I forgive you (insert name)” and “I love you (insert name)”.  Do it a few times and day and watch and feel yourself become light, happy and joyful.

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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Reflexology ~

Reflexology ~

Reflexology and the many hidden benefits…

Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress.

The theory behind reflexology is that these areas correspond to organs and systems of the body. The pressure applied to these areas affects the organs and benefits the person’s health.

Several studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep. Studies also show that reflexology may have benefits in palliative care of people with cancer.

Book your reflexology appointment today with Ayurveda Wellness Healing, LLC

info@ayurvedawellnesshealing.com or 978.852.0923

“Blockage is disease/Flow is health”

www.ayurvedawellensshealing.com

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Be a lighthouse ~

Be a lighthouse ~

Our office is located in a very beautiful, calming and refreshing area, surrounded by lighthouses but our favorite is the Annisquam Harbor Light.  Lighthouses help to guide in ships to safety…we too can be a lighthouse and guide those around us to safety by being kind and lending a sympathetic ear.

Together we can all create healing white light..become a lighthouse.

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

www.ayuvedawellnesshealing.com

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June Happenings at MAC!

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MEMBERSHIP SPECIAL

6/1 – 6/30: $29 JOIN FEE + get $25 to use at our outdoor cafe!
– Applies to all three locations
– Manchester traditional Memberships 18+
– MAC Fitness traditional memberships 14+
– Includes our Start Smart Program
– Limit one cafe voucher per family – Manchester location only

6/1/18-6/10/18: Enjoy the above deals PLUS get 15% off when you sign up for the FULL SUMMER!
– Available at all 3 locations

MAC’s BACKYARD BBQ BASH

WEDNESDAY, June 20th
4:00 – 7:00 PM
MAC Outdoor Pool Area

FREE for members
$10 per family for non-members

Register online HERE

NICK BOLLETTIERI COMES TO MAC

Nick Bollettieri is the 2014 inductee into the International Tennis Hall of Fame.
He has coached ten  #1 world ranked tennis players including: Agassi, Becker, Courier, Hingis, Jankovic, Rios, Seles, Sharapova, and Venus & Serena Williams.

Check out the schedule of events and sign up info HERE

OUTDOOR POOL OPENS 6/18

SUMMER CAMP STARTS 6/18

NEW PROGRAM: GRIND

– 4-week outdoor weight training class designed to build overall muscular strength and work capacity while maintaining mobility and functional movement.
– Taught by Matt Pudvah and Lindsey Farrell
– Interested? Contact Lindsey: lfarrell@macathletics.com
– First session starts June 5th

Check out more at www.macathletics.com

Help Keep Gloucester Seniors Safe at Home

ABC is GROWING...Join Our Team of CaregiversCAREGIVERS NEEDED

Home Health Aides • Certified Nursing Assistants
Nursing Students • Personal Care • Homemakers

ABC Home Healthcare has immediate opportunities to serve the seniors of Cape Ann living at home thanks to our recent growth. Work locally with a flexible schedule that meets YOUR needs.

ABC OFFERS:
Excellent Pay • 401K • Medical & Dental Insurance
PLUS pay for travel time & mileage reimbursement

ABC Home Healthcare is a local full service, private home care agency, family owned and managed by a Nurse Practitioner and Certified Geriatric Case Managers. As an ABC caregiver you will make the difference in someone’s life at home. You’ll also be part of our ABC family; from 24-hour access to your in-office team to ongoing training in the latest home trends. We provide our caregivers with what they need so they provide great care to our clients.

Call ABC today at 781-914-3283 or apply online at abchhp.com

Calling All Students!

Did you know that Crossfit Cape Ann offers a discount for all current students? If you are home for the summer or a local student, come check us out!

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The primary goal at CFCA is to help our members increase their capability, durability (both mental and physical) and most importantly longevity through consistent quality movement in a fun and supportive environment. We have evolved over the years into what we’d consider more of a “lifestyle” crossfit gym. We focus on exercises that we feel have the best carryover to the demands of our member’s lives outside of the gym and less on competition or Crossfit as “sport”.

For more about joining – check out our webpage!