Agni ~

Agni ~

It’s all about the Agni (digestive fire)?

Through the lens of #Ayurveda, #Agni is the most important factor in determining ones dietary needs.

In Ayurveda we say “you are not what you eat, you are what you digest”

At Ayurveda Wellness Healing, LLC we work with many clients whose agni is either too low or too high and once balanced are amazed at how well they feel.

Causes of weak Agni:

Eating the same foods
Overeating
Drinking too much water with meals
Eating at irregular times
Staying up late
Not exercising enough
Eating out of accordance with one’s constitution
Resisting the urge to eat

Not sure if yours is low or high?

Contact us for private consultation:
info@ayurvedawellnesshealing.com or
978.395.1234

“Blockage is disease/Flow is health” 😀

www.ayurvedawellnesshealing.com

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Skip the Salad!

Skip the Salad!

Ayurvedically speaking our lunch should be made fresh and be the biggest meal of the day.

Having a big lunch is important because the sun, pitta energy (element of fire, energy of transformation!), and our agni (digestive fire), are all in alignment. This means big, lots o’ fire to digest big, lots o’ food! Our digestive fire is the strongest it will be all day long and it’s looking for a big meal to work on. If we wait to have our biggest meal at dinner, there is no fire left in nature or in us, so the food sits like a big blob in our bellies until the next day. Yuck!

Put the salad down…

Read more:
https://www.ayurvedawellnesshealing.com/lunch-challenge/

“Blockage is disease/Flow is health” 😀

www.ayurvedawellnesshealing.com

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Dizzy?

Dizzy?

Do you experience bouts of dizziness?

Ginger helps to relieve dizziness and nausea. Studies have shown that it may even be more effective that over-the-counter medications. You can use ginger in the form of supplements. You can also prepare a ginger tea by

read more: https://www.ayurvedawellnesshealing.com/?p=2053&preview=true

Let Ayurveda Wellness Healing, LLC help you get to the root cause and begin your path to balancing your body. Email us at info@ayurvedawellnesshealing.com or
Call/Text:
978-395-1234 for your private consultation.

Or sign up to attend our Intro to Ayurveda event on Saturday, February 29.

“Blockage is disease/Flow is health”😀

www.ayurvedawellnesshealing.com

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The Red Umbrella ~

The Red Umbrella ~

THE THREE PHASES OF LIFE – By Vishnu Om

#Ayurveda is a preventative system of medicine and health care but also a guide to support you in optimal living.

How we choose to live our lifestyle will determine if we will incur disease or redirect it.

Our lifestyle should be a reflection of our life, and our life should be supported by choices that enliven us versus enslave us.

As we live according to the daily cycle, seasonal cycle, annual cycle, lunar cycle and life cycles, we can recycle…

read more: https://www.ayurvedawellnesshealing.com/the-red-umbrella/

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Angel Healing Workshop ~

Angel Healing Workshop ~

ANGEL HEALING WORKSHOP CERTIFICATION!

When:  Saturday, February 8

From:  9am – 12pm

Where:  Ayurveda Wellness Healing, 25C Lexington Ave, 2nd Floor, Magnolia, MA 01930

We are exited to bring you this workshop to you again, as our December workshop sold out, certification led by Marleen Wood.

This Angel Healing certification encourages you to get in touch with and understand your intuition, read energy and to conduct angel card readings confidently and to learn how to work with the angels for healing. You will also discover the ways in which the angelic realm communicates with you and learn to receive messages, information and Divine guidance and healing from the angels.

Class Curriculum
● Learn About the Angelic Realm Including Information about Guardian Angels, Archangels, Ascended Masters, and Deceased Loved Ones

● Discover Your Natural Divine Communication Style

● Exploring Fears that Prevent Our Intuitive Flow

● Learn How to Give Accurate and Healing Angel Readings Using Oracle Cards

● Learn and Experience Various Angel Therapy Techniques

● Practice Automatic Writing and Psychometry for Receiving Messages and
Information

● Ways of Sharing Information, Messages, and Giving Advice

● Ethical and Confidentiality Issues Surrounding an Angel Intuitive Reading

Details and registration click on link:
https://www.ayurvedawellnesshealing.com/event/angel-healing-workshop/

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Valentines Day ~

Valentines Day ~

Show the ones you love some love with a Gift Certificate from Ayurveda Wellness Healing, LLC and save 10% until Feb. 11. 💖

Services include: Massage, Ayurveda Wellness Consults, Reiki, Marma Point Balancing, Cranial Sacral work, Reflexology, Numerology, Seasonal Cleanses and Retreats.

Email: info@ayurvedawellnesshealing.com
Text: 978-395-1234

Sound Healing ~

Sound Healing ~

Lisa Kawski of Sound Healing for the Soul invites you to an evening of Guided Meditation and Sound Healing for the Soul at Ayurveda Wellness Healing, LLC

Everything is vibration. Vibration is energy. We connect through energy, to ourselves as well as others.

Creating ceremony, ritual and offering sacred sound is a means to connect with one’s self on an intimate and personal level. Gentle guidance through meditation invites relaxation – turning inward, expanding outward.

Listen to your heart. Let the soothing sounds of crystal singing bowls, gong, chimes and bells transport and heal you.

Sound vibration is a powerful tool to help recalibrate the body, mind and spirit. Feel yourself relax and melt away during this time dedicated just for you.

Please bring anything that will aid in your comfort, we will have yoga mat, blanket, bolsters & eye pillow. Bring your crystals to energize them with your intentions and the vibrations of the crystal bowls.

Tickets are required – $25.00 pp.

Thursday, Feb. 6 from 7- 8 pm

To purchase tickets:
https://www.ayurvedawellnesshealing.com/event/sound-healing-for-the-soul-2019-11-21-2/2020-01-02/

Ayurveda Wellness Healing, LLC
25 Lexington Ave, 2nd Fl. Magnolia, MA 01930
978-395-1234
www.ayurvedawellnesshealing.com

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Cinnamon Tea

Cinnamon Tea

Ayurveda Wellness Healing loves the taste of cinnamon Tea especially on a cold, wet, dark day.

Through the lens of Ayurveda, cinnamon has been held as a natural healing agent that is used as a potent remedy against colds, stomach problems especially indigestion. It helps stop sugar cravings and is used to aid digestion and circulation. This ancient remedy is used to treat colds, congestion and fevers.

Click on the link for an easy to make recipe:
https://www.ayurvedawellnesshealing.com/cinnamon-tea/

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

http://www.ayurvedawellnesshealing.com

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Sound Healing for the Soul ~

Sound Healing for the Soul ~

Lisa Kawski of Sound Healing for the Soul invites you to an evening of Guided Meditation and Sound Healing for the Soul at Ayurveda Wellness Healing, LLC

Tonight, January 2 at Ayurveda Wellness Healing, 25C Lexington Ave, Magnolia

Everything is vibration. Vibration is energy. We connect through energy, to ourselves as well as others.

Creating ceremony, ritual and offering sacred sound is a means to connect with one’s self on an intimate and personal level. Gentle guidance through meditation invites relaxation – turning inward, expanding outward.

Listen to your heart. Let the soothing sounds of crystal singing bowls, gong, chimes and bells transport and heal you.

Sound vibration is a powerful tool to help recalibrate the body, mind and spirit. Feel yourself relax and melt away during this time dedicated just for you.

Please bring anything that will aid in your comfort, we will have yoga mat, blanket, bolsters & eye pillow. Bring your crystals to energize them with your intentions and the vibrations of the crystal bowls.

Tickets are required – $25.00 pp.
7- 8 pm

To purchase tickets:
https://www.ayurvedawellnesshealing.com/event/sound-healing-for-the-soul-2019-11-21-2/2020-01-02/

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Winter 3-day Cleanse!

Winter 3-day Cleanse!

Join Ayurveda Wellness Healing, LLC, and Four Directions Integrative Health in a guided, at-home, 3-day Winter Cleanse.

January 12 – 15, 2020

Winter is a great time of year for a cleanse. This is not just a cleanse, but one that also helps to rejuvenate the body and mind.

Seasonal cleansing rids our bodies of all sorts of toxins, pollutants, harsh chemicals, pesticides, and any other Ama (toxic residue) that our physical body has accumulated over the holiday period. Cleanses will help to purify and tone the internal organs, cells, and tissues of the body, flushing out impurities that aren’t serving us.

* Have you been feeling more sluggish and tired lately
* Is your energy level just not what it used to be
* After you eat, all you want to do is take a nap
* Is your thinking as clear and sharp as you’d like
* Do you have a heavy coating on your tongue
* Do you have foul body, breath and/or stool odor
* Are you experiencing indigestion and excessive flatulence
* Do you have body aches
* Is your mind foggy

An Ayurvedic cleanse focuses on resetting the digestive fire, allowing it to rest and strengthen. The detoxifying nature also supports the body’s own natural mechanisms to remove built up toxins from the body. It’s a bit like cleaning out the pipes when the drain gets clogged, or hopefully even before the drain gets clogged.

Included in cleanse:
6 meals
Cleanse Supplements
Oil and Tridoshic Body Scrub
Cleansing Tea
Email and/or phone support
Massage special
30-minute follow up Ayurveda Consultation by phone

Click on the link to learn more:
https://www.ayurvedawellnesshealing.com/event/winter-cleanse-relax-release-reset/

Pre-registration:
Early Bird sign up by 1/4/20

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Blessings in health,

Wyndee, Kim and Lynn

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