December 23, 2019 by Ayurveda Wellness Healing, LLC

Gift Certificates ~

Imagine the look on their face when they receive a gift certificate for Ayurveda Wellness Healing!!

Give the gift that keeps on giving and take the stress out of the upcoming holiday season with an #Ayurveda Wellness Healing gift certificate. We offer Skype, phone and in person sessions.

* Massage Therapy
* Reiki
* Reflexology
* Marma Point Balancing
* Ayurvedic Cooking Classes
* Private Consultations
* Seasonal Workshops
* Seasonal Cleanses
* Daily Routine Gift Packs
* Kitchen Gift Packs

“Blockage is disease/Flow is health” 😊

www.ayurvedawellnesshealing.com

December 3, 2019 by Ayurveda Wellness Healing, LLC

15% off Gift Certificates!

In addition to Ayurveda wellness consultations where we “Introduce you to yourself” Ayurveda Wellness Healing, LLC also offers a variety of therapeutic bodywork therapies:

Abhyanga
Swedish Massage
Marma Point Balancing
Reflexology
Cranial Sacral Therapy

On a snowy day like today – one of the above would feel delightful 🥰

Don’t forget, 15% off Gift Certificates for the Holiday giving season! Give the gift that keeps on giving!

“Blockage is disease/Flow is health” 😀

info@ayurvedawellnesshealing.com or 978.852.0923

www.ayurvedawellnesshealing.com

November 14, 2019 by Karen Pischke BSN, RN

Sedona Reiki Teacher Training with INAMOTO Hyakuten Sensei, Founder of Komyo ReikiDo™

Komyo ReikiDo; a ‘Keep it Simple’ Reiki System from Japan – “Place Hands. Surrender. Smile.”

Hyakuten Sensei, Buddhist monk from Kyoto Japan and Founder of Komyo ReikiDo™ (formerly Komyo Reiki Kai™ ) will be offering a Shinpiden (Teacher) Reiki Training Workshop, for his first-time in Sedona Arizona. Reiki Teachers from all lineages from around the globe (in-person training only) are invited to attend.

Inamoto Hyakuten-sensei, founder of Komyo ReikiDo™

Friday through Monday, April 24 – 27, 2020.

‘Introduction to Reiki’ and Reiki Share. Open to All. Reiki Practitioners and Non-Practitioners alike are welcome to come hear Sensei speak about the origins of Reiki Ryōhō (Japanese Healing Art/Method). Participate in a Reiki Share with Reiki Teachers from all over the globe. Friday Night. April 24. 5:00 -8:00 pm

Join in Reiki a Mawashi (Circle) for Earth Day (Wednesday April 22) and Arbor Day (Friday April 24). An auspicious time to hold a Global Reiki Gathering, for the purpose of peace and healing, for ourselves, others, and the planet.

Sedona Arizona is known for its beautiful red rocks and scenic views. Add on extra days when you come, to enjoy walking and meditating surrounded by beautiful nature, hiking, biking, local tourist attractions, shopping and more. While here, visit the Grand Canyon, one of the 7 Natural Wonders of the world, just two hours away by car.

For Details and to Register, Contact Reiki Teacher Karen Pischke, BSN, RN: dreamtimewellness@gmail.com or call 978.283.4258.

November 13, 2019 by Ayurveda Wellness Healing, LLC

The Power of Belonging ~

The Power of Belonging with Deepak Chopra 21-Day Free Meditation Program | The Path to Empowerment

The power of togetherness is a tremendous source of power and strength. When you connect with collective consciousness a major shift occurs.

True empowerment can not exist in isolation…the sense of belonging is true medicine. A network of family, friends and well wishers are important. Being in the present moment is grounding and stops us from running away from our true self to look for outside stimulation.

“Belonging to yourself” is true self-empowerment. You become free of old baggage and the desires of love and kindness are free to come through.

Living in the present, free of judgement and old hurts we belong with who we are with.

“Blockage is disease/Flow is health”

http://www.ayurvedawellnesshealing.com

November 6, 2019 by Ayurveda Wellness Healing, LLC

Ancient is the “New” New ~

Ancient is the New New…

With chronic disease at epidemic proportions around the world, the need for novel preventive and health-restoring solutions is urgent.

Modern research reveals that dramatic reductions in cardiovascular and other chronic disease is possible through lifestyle intervention, however the knowledge base is fragmented, often inconsistent and insufficient to motivate many patients.

Ayurvedic knowledge offers a powerful added dimension of diagnosis, prevention and care through personalization, chronotherapeutics and medical foods and herbs based on the tridosha system that is appealing to the patient, “makes sense,” and is supported by a growing body of research.

Let us introduce you to yourself. Call us to set up a private consultation.

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing or 978-395-1234

www.ayurvedawellnesshealing.com

November 4, 2019 by Ayurveda Wellness Healing, LLC

Tong Ren Healing Circle

Come join Tong Ren practitioner Craig Holmes as he facilitates this hour long healing class.

Tong Ren is a powerful healing energy treatment used to help people restore their health. It is based on the principle that many diseases are caused by physical blockages that interrupt the body’s natural flow of “chi”, the subtle bioelectricity we need to maintain the health of every cell and organ in our body. Tong Ren seeks to release these blockages, restoring the body’s natural ability to heal itself. The Tong Ren energy healing is an effective method to working your overall health and wellbeing but has been very effective with people with Cancer, Multiple Sclerosis, Diabetes , Parkinson Disease and other serious illnesses. The primary goal of the healing system, remove the blockages which interferes with the proper functioning of the body.

Come Join our Tong Ren Healing class for general healing. This class is open to the public and we invite anyone who wishes to participate to come and join and learn more about Tong Ren.

No experience is required and class is free, however consider a suggested $10 donation to help maintain the class space.

For more information please call Ayurveda Wellness Healing, LLC at 978-852-0066 or email at info@ayurvedawellnesshealing.com

“Blockage is disease/Flow is health” 😊

www.ayurvedawellnesshealing.com

October 1, 2019 by Ayurveda Wellness Healing, LLC

Ayurvedic Vegetable Stew ~

AYURVEDIC VEGETABLE STEW

The makings of any Ayurvedic soup starts with warming ghee, adding the spices & giving it a good swirl. Ghee helps the body to better absorb the antioxidants found in these sweet warming spices, & also helps to infuse the flavors.

The recipe is easy and taste so good.

Click on the link for the recipe and enjoy!

http://www.ayurvedawellnesshealing.com/ayurvedic-vegetable-stew/

“Blockage is disease/Flow is health”

September 23, 2019 by Ayurveda Wellness Healing, LLC

Fall Equinox

The Fall Equinox marks the beginning of Autumn and through the lens of #Ayurveda It marks the beginning of Vata Season. Ayurveda Wellness Healing, LLC suggests a few tips for staying balanced through the transition.

Autumn being cool, dry and windy season means that the Vata elements of air, light, dry, rough, subtle and mobile qualities are present.

Your skin may start to feel dry, tight and a bit rough. A Vata imbalance can make you feel fidgety, lack of focus, ungrounded and/or spaced out.

You may experience constipation, bloating, anxiety, joint pain and/or insomnia.

Click on the link to learn more about what types of foods to incorporate into your diet:

Fall Equinox

“Blockage is disease/Flow is health” 🙂

September 17, 2019 by Ayurveda Wellness Healing, LLC

Fall is Vata Season ~

Fall is Vata season…think dry, cold, light, rough, sharp and mobil. Similar to the weather and it is a time when many show signs of Vata aggravation keeping us busy at Ayurveda Wellness Healing, LLC!

Signs of Imbalance include:
Anxiety, nervousness, loneliness, fear, restlessness, giddiness and confusion. The excess vata in the mind can also leave you feeling like you can’t calm down or on edge. Your mind may race, have interrupted sleep, forgetfulness and lack of grounding. It left unchecked, it can lead to insomnia and depression to name a few.

Physical signs include:
Twitches, tics, tremors, spasms, dry skin, constipation, bloating, gas, dry hard stools. You may dislike wind and cold and not tolerate loud noise.

A few tips:
Eat:
Warm, whole, freshly cooked foods.
Add a generous amount of high-quality oils or ghee when cooking.

Avoid:
Dry and light foods (popcorn, crackers)
Raw food

email us for a private consultation at info@ayurvedawellnesshealing.com

“Blockage is disease/Flow is health”

www.ayurvedawellnesshealing.com

September 5, 2019 by Ayurveda Wellness Healing, LLC

Peaches and Cashew Cream ~

Summer maybe winding down but there are plenty of ways to hang onto the smells, memories and tastes.

Through the lens of #Ayurveda food combining plays an important part in ones over all health. One food combining that is a no no is mixing dairy with fruit. Here is a recipe that can get around this:

Peaches And Cashew Cream Recipe (Dairy Free)

Ingredients
• 1 cup raw cashews, soaked for 4-6 hours
• the juice of half a lemon
• 1/2 teaspoon vanilla
• pinch of pink salt
• dash of cardamom
• 1/4 cup water
• 1 probiotic capsule

Instructions
1. Rinse and drain the cashews. Discard any that have gone brown, black or grey. Pour them into an electric blender and add everything but the probiotic. Blend until creamy, adding more or less water to get the consistency you want. Open the probiotic capsule and pulse the blender to mix lightly but thoroughly.

2. Taste, then spoon into a glass container. Cover with a plate then set in a warm, dark place for 2-3 hours. Taste again. It is done when it begins to taste sour. Enjoy!

Cashew Cream is gorgeous as a summer snack or dessert served with fresh fruit, torn mint leaves and an extra squeeze of fresh lemon. It is also healthy, hearty and sunny enough for breakfast where you might add fruit, flaxseeds, soaked pistachios, a drizzle of honey or a spoonful of chyavanprash.

We sell both probiotics as well as yummy chyavanprash and offer one flat shipping rate.

“Blockage is disease/Flow is health” 😊

www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com