Well-being

Your Bridge to Health; Promoting Optimal Wellness for Mind, Body and Spirit

A Smile Has Health Benefits for Mind, Body and Spirit. Research shows that the simple act of smiling, even when you don’t feel like it activates the brain’s neural messaging system with a variety of health benefits. No prescription needed, and no adverse side effects.

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh

How Smiling Affects Your Brain. ‘Feel good’ neurotransmitters are released.

Release of dopamine (mediates pleasure in the brain, improves focus and attention.)
Release of endorphins (natural pain relief.)
Release of serotonin (improves mood.)
Muscle relaxation (relief of muscle tension.)
Lowering of blood pressure and heart rate.
Neuropeptides are also released (decreases stress and inflammation.)

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Winter Cleanse…Release, Relax, Reset

Do you just want to feel better and start off the New Year with a jump start? Then now is the time!

Join Ayurveda Wellness Healing in a guided, at-home 7-day Winter Cleanse.
*January 22 – 28, 2017

Kick-Off Conference Call (We ship anywhere)
Wednesday, January 11 at 8pm EST
or
In-person Meeting
Wednesday, January 18 at 6:30pm EST (our office)

Winter is a great time of year for a cleanse but not just a cleanse but one that also helps to rejuvenate the body and mind.

Seasonal cleansing rids our bodies of all sorts of toxins, pollutants, harb chemicals, pesitcides, and any other Ama (toxic residue) that our physical body has accumulated over the holiday period. Cleanses will help to purify and tone the internal organs, cells, and tissues of the body, flushing out impurites that aren’t serving us.

Ask yourself the following quesitons:
* Have you been feeling more sluggish and tired lately
* Is your energy level just isn’t what it used to be
* After you eat, all you want to is take a nap
* Is your thinking as clear and sharp as you’d like
* Do you have a heavy coating on your tongue
* Do you have foul body, breath and/or stool order
* Are you experiencing indigestion and excessive flatulence
* Do you have body aches
* Is your mind foggy

An Ayurvedic cleanse focuses on resetting that digestive fire, allowing it to rest and strengthen. The detoxifying nature also supports the body’s own natural mechanisms to remove built up toxins from the body. It’s a bit like cleaning out the pipes when the drain gets clogged, or hopefully even before the drain gets clogged.

Included in cleanse:
Kick-Off conference call or In-person meeting
6 meals
Cleanse Supplements
Cleansing Tea
Email and/or phone support

Investment: $108.00 (Includes shipping for out of town clients)

**If call date or cleanse dates do not fit your schedule contact us and we will accomodate your schedule.

To sign up or to answer any questions, please
email: Info@AyurvedaWellnessHealing.com or
call: 978-395-1234

Healing blesings in health…
Kim, Lynn and Wyndee

“Blockage is disease/Flow is health”

http://www.ayurvedawellnesshealing.com