Ayurveda Wellness Healing we love the overall benefits of using natural products on ones skin…seeing it is the largest organ of the body.
Make your own #Ayurvedic Mask by using ingredients that are safe to eat…honey, cucumber, almonds, milk, rose water, yogurt and lemon to name a few.
Try our favorite Turmeric Mask by clicking the link for the recipe:
http://www.ayurvedawellnesshealing.com/turmeric-face-mask/
Blockage is disease/Flow is health” 
http://www.ayurvedawellnesshealing.com
The Fall Equinox marks the beginning of Autumn and through the lens of #Ayurveda It marks the beginning of Vata Season. Ayurveda Wellness Healing, LLC suggests a few tips for staying balanced through the transition.
Autumn being cool, dry and windy season means that the Vata elements of air, light, dry, rough, subtle and mobile qualities are present.
Your skin may start to feel dry, tight and a bit rough. A Vata imbalance can make you feel fidgety, lack of focus, ungrounded and/or spaced out.
You may experience constipation, bloating, anxiety, joint pain and/or insomnia.
Click on the link to learn more about what types of foods to incorporate into your diet:
Contact us to set up a private consultation: info@ayurvedawellnesshealing.com or 978.395.1234
“Blockage is disease/Flow is health” 🙂
Summer maybe winding down but there are plenty of ways to hang onto the smells, memories and tastes.
Through the lens of #Ayurveda food combining plays an important part in ones over all health. One food combining that is a no no is mixing dairy with fruit. Here is a recipe that can get around this:
Peaches And Cashew Cream Recipe (Dairy Free)
Ingredients
• 1 cup raw cashews, soaked for 4-6 hours
• the juice of half a lemon
• 1/2 teaspoon vanilla
• pinch of pink salt
• dash of cardamom
• 1/4 cup water
• 1 probiotic capsule
Instructions
1. Rinse and drain the cashews. Discard any that have gone brown, black or grey. Pour them into an electric blender and add everything but the probiotic. Blend until creamy, adding more or less water to get the consistency you want. Open the probiotic capsule and pulse the blender to mix lightly but thoroughly.
2. Taste, then spoon into a glass container. Cover with a plate then set in a warm, dark place for 2-3 hours. Taste again. It is done when it begins to taste sour. Enjoy!
Cashew Cream is gorgeous as a summer snack or dessert served with fresh fruit, torn mint leaves and an extra squeeze of fresh lemon. It is also healthy, hearty and sunny enough for breakfast where you might add fruit, flaxseeds, soaked pistachios, a drizzle of honey or a spoonful of chyavanprash.
We sell both probiotics as well as yummy chyavanprash and offer one flat shipping rate.
“Blockage is disease/Flow is health” 😊
www.ayurvedawellnesshealing.com
info@ayurvedawellnesshealing.com
Honor yourself, commit to yourself and return to your Authentic Self in Sedona, AZ… January 22 – 26, 2020
Meet Marleen Wood, a Usui and Lightarian Reiki Master, who will share her light and healing energy in clearing the path for you to return to your true inner self during the Authentic Self Retreat of the Invisible Soul, giving you tools to help you develop and safeguard your sublime energy. Your heart will start to open as Marleen guides you through Aura and Chakra balancing, yoga and reiki, as you let go of ways that are no longer supporting you.
Join Ayurveda Wellness Healing, LLC, Marleen Wood, Tia Crystal, and Earth Medicine School of Healing Arts, as we hold space for you and witness your true magnificent in the scared land of Sedona, AZ as you return home to your true Authentic Self.
For further details:
http://www.ayurvedawellnesshealing.com and click on events.
The heat of August is starting to take it’s toll on drying us out. Yes, it’s true….but pears and cucumbers can assist us.
Pears are ripe and ready to be enjoyed in August. Their demulcent qualities soothe and coat an inflamed digestive tract. A tall glass of this fresh juice will freshen the mind too, adding a splash of cool to a heated mood.
Read more https://www.ayurvedawellnesshealing.com/?p=1501&preview=true
“Blockage is disease/Flow is health”😊
info@ayurvedawellnesshealing.com
Ayurveda is all about your digestive fires and ice is not your friend.
Think of your digestive fires as a bonfire you are going to cook your food on but you poured water on it first and now the heat of the fire needed to cook the food is gone. Yep – same happens when we drink our beverages with ice!
Read more: https://www.ayurvedawellnesshealing.com/?p=1477&preview=true
“Blockage is disease/Flow is health”
info@ayurvedawellnesshealing.com
http://www.ayurvedawellnesshealing.com
Honor yourself, commit to yourself and return to your Authentic Self in Sedona, AZ.
Meditate on the land, beneath a vortex and experience the energy within you start to open to your true Authentic Self.
Walk the sacred land and feel like you haven’t felt in a very long time, if ever!
Let your soul speak through the gentleness of your artistic hand as you create from a guided meditation and all without judgement.
Experience your heart start to open through Aura and Chakra balancing, yoga and reiki, all while letting go of ways that are no longer supporting you.
Journey within to a place that holds the answers for you.
Join Ayurveda Wellness Healing, LLC, Tia Crystal, Marleen Wood, and Earth Medicine School of Healing Arts, as we hold space for you and witness your true magnificent in the scared land of Sedona, AZ as you return home to your true Authentic Self.
Read more and join us…
https://www.ayurvedawellnesshealing.com/return-to-your-aut…/
Yay! We survived the last three weeks of Mercury Retrograde…phew!
Mercury puts lessons in front of us to learn from, let go of. It’s actually a gift that doesn’t always come in a pretty wrapping with a bow on top but what we “can” learn is the best present ever!
Read on… https://www.ayurvedawellnesshealing.com/mercury-goes-direct-today/
“Blockage is disease/Flow is health”
Know Gratitude…Know Peace
Let’s have some fun today – leave a comment and tag a friend or two or three that you are grateful for.
Small steps together and we can make a difference.
“Blockage is disease/Flow is health” 😊
www.ayurvedawellnesshealing.com
info@ayurvedawellnesshealing.com
Let Ayurveda Wellness Healing, LLC introduce you to yourself through the lens of Ayurveda.
Discover your true nature and how to align yourself to nature’s rhythm. Understanding and applying #Ayurveda principles empowers you to bring health, balance and harmony into your daily life.
If not now, When?
Contact us to set up a private consultation in person or phone/skype session:
info@ayurvedawellnesshealing.com
“Blockage is disease/Flow is health” 😊
www.ayurvedawellnesshealing.com
Cape Ann Wellness 