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Vessel Candle Co At Saltwater Massage Studio
Ayurveda Spring Wellbeing Workshop ~
When: Saturday, April 8
Time: 1:00 – 3:00pm
Where: Trident Yoga, 214 Eastern Ave, Gloucester
Join Ayurveda Wellness Healing, LLC at Trident Yoga in Gloucester for informative and interative spring workshop through the lens of Ayurveda.
According to Ayurveda, spring is a KAPHA season, a mixture of earth and water elements. We know this because of its characteristics: wet, cold, heavy, dull, sticky, soft and firm. Too much Kapha leads to common springtime symptoms like congestions colds, flu, cough, sinus infections, sleepiness, and winter weight gain.
The mind can become dull and lose some of its winter sharpness. Common emotional problems are sadness, depression and over-attachment to the past.
Learn how to lessen Kapha’s effect on your health so you can feel great this spring!
Ayurveda is the ancient Indian way of living with vitality, good health and abundant happiness. The path to good health is unique for each person.
In this workshop you’ll learn:
• Seasonal routines for the spring Kapha season
• Yoga postures for the season
• Diet and lifestyle changes
• Recipes using spices and herbs for the season
Food and oil sampling as well!
Investment: Pre- Registration (recommended) $36.00
At the door: $45.00
Contact us to reserve your spot as space is limited: info@ayurvedawellnesshealing.com or 978.395.1234
http://www.ayurvedawellnesshealing.com
Spring Renewal Cleanse
Join Ayurveda Wellness Healing, LLC for our Spring Renewal Cleanse – if not now, when?
An Ayurvedic cleanse focuses on resetting the digestive fire, allowing it to rest and strengthen. The detoxifying nature also supports the body’s own natural mechanisms to remove built up toxins from the body.
Ayurveda Wellness Healing’s Ayurvedic 7 -Day Guided Spring Cleanse
Spring Cleanse Date: April 30 – May 6
(if dates are not convient we can work around your schedule)
Kick-off conference call – Sunday, April 23 @ 8pm EST
Register for the call in number
or
Kick-off in person meeting – April 24 @ 7pm
Meeting location: 25C Lexington Ave., 2nd Flr., Magnolia, MA 01930
Included:
Cleanse supplements, 6 meals, tea, recipes, shopping list and email support.
Investment: $108
“Blockage is disease/Flow is health”
info@ayurvedawellnesshealing.com
978-395-1234
http://www.ayurvedawellnesshealing.com
Healing blessings in health…
Kim, Lynn and Wyndee
Happy, Healthy, and Strong.
Do something bold. Something unexpected. Something that makes your wife and your co-workers and your dad all go, “Really?”
Join us at Cape Ann Power Yoga for our spring session of 40 Days to Personal Revolution.
We run this program to bring together people from across the North Shore who want to get more out of life. It’s people supporting each other doing the deeply physical work of power yoga, changing their eating habits, developing a personal meditation practice, and doing some serious self inquiry.
It is by no means easy, but anything that supports real and true growth never is. That’s why we do this program together to support, uplift, encourage, and share in the experience of resetting your course. Whether you’re in your 60’s or your 20’s it’s likely that there is room for improvement in your life. The powerful part about this program is that the change comes from within.
All of our teachers are quick to acknowledge that each of us have our own work to do. We’re just the lucky ones who have had the time and space to study the path. Join us on it. This is real.
Crystal Grid Workshop
This has been reschueled from Friday, March 31 due to the expected inclement weather and will now be held on Friday, April 7 from 6:30 – 9:30pm
We are so thrilled to announce that Sue Ustas of ZuZu’s Healing Arts, Inc is coming back! Her last workshop sold out so make sure to RSVP to reserve spot!
Join us for an evening of Crystal Grid exploraton! This wonderful workshop with multi healer, Sue Ustas is one not to miss. You will learn the basic facts about crystal grids, how to create them and when to use them. Each participant will also take home a set of crystals to create 2 grids at home!
Come settle in our sacred space and allow yourself to be imersed in the healing energies of the crystals.
Sue Ustas first began having Psychic experiences as a teenager, which led her to pursue her natural abilities through countless books, classes and teachings. She studied Mediumship and Healing at the Greater Boston Church of Spiritualism, but her first love was always Crystals. She had collected rocks, stones and crystals as a child at every beach, river and wooded area she found herself near, always appreciating the magic in nature. In 2002, she began creating beaded jewelry with natural gemstones and thus began the official start of ZuZu’s Healing Arts, Inc. Currently she owns and operates ZuZu’s, is a Psychic, Medium, Channel, Writer, Level 3 Reiki practitioner, Level 3 Melchizedek practitioner and self-proclaimed “Crystal Goddess”. She offers classes, workshops, meditations, readings, in-store events and two large Holistic Expos annually.
Sue will have a large collection of her cyrstals set up and available for sale.
Light refreshments will be served.
RSVP: info@ayurvedawellnesshealing.com or 978.395.1234
Investment: $75
“Blockage is disease/Flow is health” 🙂
http://www.ayurvedawellnesshealing.com
Meet us at the Barre!
New Moon = Fresh Start
If you want something you’ve never had, you have to do something you’ve never done.
$200
($160 for Cape Ann YMCA Members)
April 2 – May 12
Cape Ann Power Yoga
Join a healthy, engaged, and clear eyed community at Cape Ann Power Yoga for 40 Days to your own Personal Revolution and set yourself up for the Best Summer of Your Life.
Never done yoga? Sore? Not flexible? Out of shape? Nervous? Intimidated? This program is for you.
Starting next week with a kickoff meeting – you’ll come and take 5 classes in studio every week, learn to practice yoga at home by yourself, build meditation and mindful eating into your day to day, start to shift some habits in your life, and meet some people of real quality in the other participants.
I encourage you to jump in with two feet. As a participant in this program last fall I confirmed the suspicions I had that no one in this life is responsible for the way I feel physically or emotionally except for me. Nothing has a more direct impact on the direction of my life than the decisions I make, and those decisions are always informed by the way I’m feeling and the habits I’ve reinforced. You have an opportunity this Spring to make a pattern in your life of choosing to do the challenging thing, and feeling the elation of success. This program gives you the opportunity for a handful of small but powerful victories every day, that allow you to build the motivation and momentum to spring you forward into new opportunities, relationships, and seasons in your life. Join us.
More Information and Sign up Here
Or please call or email us with any questions anytime at
617.821.6734
Dave DeAngelis
Cape Ann Power Yoga
Cape Ann Wellness 