Stand Up Paddleboard Yoga with Treetop

Treetop Yoga Presents SUP Yoga 

Saturday, June 23, 8:00-10:00 AM

with Annelise Brosch of Cape Ann SUP

Location: Essex Marina, Essex, MA

This stand up paddle board yoga workshop is designed for yogis who want to test their balance and connect to nature. This workshop includes paddle instruction, rental of all applicable equipment, anchoring system and a full yoga class, complete with one of the best savasanas of your life.

We’ll be on the water for about 2 hours. Please arrive 5 minutes prior to the start of class so we can get all your gear sized up. Can’t wait to see you!

Cost: $40 Includes all rental equipment including board and paddle. NOTE: If you have your own equipment, email amanda@treetopyoga.com to receive rental discount PRIOR to registering. REGISTER HERE 

Please NOTE: Pre-registration is required for this event as it takes place off site.

Class is limited to 10 so sign up in advance to save your space!

A second opportunity to try SUP Yoga will take place on July 29th on Pavilion Beach, Gloucester, MA. REGISTER HERE 

S.U.P. YOGA WORKSHOP

Butterfly visit ~

Butterfly visit ~

The power of Meditation….

As we sit quietly, take a deep breath in, hold for a bit and then gently exhale, do this 3-5 times. Feel your body relax, now gently close your eyes and let your breath relax as well. Sit for as little as 5 minutes, it’s not so important on how long but how often. No matter where, time of day or length just “do” everyday and just maybe you too will have a butterfly come visit 💜

We leave you with this quote:

“Live does not happen to us, it is only responding to us” 💕

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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NOW Available – Dreamtime Wellness™ Photography and PhotoArt Cards

Promoting Optimal Wellness for Mind, Body and Spirit

Photography and PhotoArt Cards NOW Available for Purchase from Dreamtime Wellness™ – for Inspiration, Meditation and Optimal Well-being. 

Research shows the importance of visual and expressive arts to promote healing, and is the reason behind our new line of Photography and PhotoArt Cards. Some of our photos will be on display at Mass General Boston Illuminations Summer Art Rotation. Stop by the ‘Opening Night’ Tomorrow! Tuesday. June 19th.

Join Us Tomorrow Night for the Opening Night of IlluminationsMass General Hospital (MGH), Boston, MA. 55 Fruit Street. 5:30 – 7:00 pm at Yawkey Mezzanine 2. Parking is free with validation. Light snacks will be served.

Cape Ann ‘represents’ at MGH Illuminations – Gloucester’s Skip Montello also has his photography featured in Illuminations at MGH North in Danvers, MA. Then some of Skip’s photography will be at MGH Boston in January. GMG blogger Donna Ardizzoni’s photography was featured recently. David Piemonte and other artist from Cape Ann have been featured in the past. Hope to see you there! 

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Caregivers Needed – Partner with Mavencare

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Join a company that cares about you as much as their clients. We have immediate cases available where you can make a difference.

Mavencare Caregivers are the best in their field and view their career as more than just a job. Join our staff of healthcare professionals supporting seniors who wish to age in the comfort of home. You and our clients are supported by clinical managers, care coordinators and social workers as needed.

Click here to apply today: https://mavencare.com/job/10001/10598

Happy Father’s Day! Teach Your Children Well …

… and know they love you.  Happy Father’s Day! 

Teach Your Children Well, for Children Learn What They Live – 

If children live with encouragement, they learn confidence.

If children live with tolerance, they learn patience.

If children live with praise, they learn appreciation.

If children live with acceptance, they learn to love.

If children live with approval, they learn to like themselves.

If children live with recognition, they learn it is good to have a goal.

If children live with sharing, they learn generosity.

If children live with honesty, they learn truthfulness.

If children live with fairness, they learn justice.

If children live with kindness and consideration, they learn respect.

If children live with security, they learn to have faith in themselves and in those about them.

If children live with friendliness, they learn the world is a nice place in which to live.

—excerpted from Dorothy Law Nolte’s Poem, Children Learn What They Live.

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Father’s Day Gift Certificates ~

Father’s Day Gift Certificates ~

Ayurveda Wellness Healing, LLC loves Dad’s and in celebration of Father’s Day, Sunday June 17, we are offering 10% off all Gift Certificate purchases. Purchase two or more and receive 20% off!

Our gift certificates make the perfect gift for any Dad, Grandpa, Uncle or Friend! Give the gift that keeps on giving!

For those special men in your life that do not live near to our office we offer phone and Skype consultations as well.

Check out our web site for a list of services:

www.ayurvedawellnesshealing.com

info@ayurvedawellnesshealing.com

“Blockage is disease/Flow is health”

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Forgiveness = wellbeing

Forgiveness = wellbeing

Forgiveness is about your overall well being.  Hanging onto being right is like a growing cancer.  Being right gets heavier as time goes on, weighing you down more and more.

Ayurveda Wellness Healing, LLC encourages you to find it in you to say: “I forgive you (insert name)” and “I love you (insert name)”.  Do it a few times and day and watch and feel yourself become light, happy and joyful.

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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Reflexology ~

Reflexology ~

Reflexology and the many hidden benefits…

Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress.

The theory behind reflexology is that these areas correspond to organs and systems of the body. The pressure applied to these areas affects the organs and benefits the person’s health.

Several studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep. Studies also show that reflexology may have benefits in palliative care of people with cancer.

Book your reflexology appointment today with Ayurveda Wellness Healing, LLC

info@ayurvedawellnesshealing.com or 978.852.0923

“Blockage is disease/Flow is health”

www.ayurvedawellensshealing.com

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Be a lighthouse ~

Be a lighthouse ~

Our office is located in a very beautiful, calming and refreshing area, surrounded by lighthouses but our favorite is the Annisquam Harbor Light.  Lighthouses help to guide in ships to safety…we too can be a lighthouse and guide those around us to safety by being kind and lending a sympathetic ear.

Together we can all create healing white light..become a lighthouse.

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

www.ayuvedawellnesshealing.com

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