Appreciate your soul ~

Appreciate your soul ~

Ayurveda Wellness Healing, LLC appreciates you and your uniqueness.

Take today to appreciate your soul and honor yourself…for some of you your weather outside is muggy and rainy, others are coming out of winter and many of you it’s getting cooler and damper – perfect weather to find a spot to sit by yourself and go inside to see your inner glow.  Embrace it…you are special.

“Blockage is disease/Flow is health” 😊

Info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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Representing GMG and Usui Reiki Ryoho, in Sedona Arizona

Sedona’s Connection to the Sea. Visiting Sedona Arizona in 2004, I was completely taken by its natural beauty. Hiking there was phenomenal and the sense of peace, amazing. I had hoped to return. Finally, this past April I had that chance. While there I was reminded that millions of years ago Sedona was under the sea. As the water receded, it left lines of color and draw-dropping scenery of iron-rich red spires and other unique rock formations. Fossilized marine animalssea shells and sharks teeth can be found here.

This area was discovered centuries ago by Native Americans who made Sedona their home. Ancient ruins, pictographs and petroglyphs can be viewed at two protected Native American heritage sites. While visiting the Palatki Native American Heritage site, I was greeted by two gopher snakes that crossed my path. One crossed on the left, the other to the right. It felt like a choreographed welcoming dance of the snakes. 

Wildlife of Sedona. Yes, there are some poisonous snakes and insects in the area, but gopher snakes are not poisonous and are really quite beautiful. Luckily, no rattlesnakes were heard or seen while there. Still, one does need to take care and be aware when hiking in Sedona. Each time I visit I have interesting wildlife experiences. On my first trip there in 2004, as we turned onto the highway leading to Sedona an owl flew across the windshield. Then in April 2017, a similar experience occurred with a hawk. This year, it was a yellow warbler flying past my windshield as I turned onto to the highway Sedona. Driving late at night, I saw a pack of boar-like javelina going through trash dumpsters.While hiking in Oak Creek Canyon, Raven soared majestically through canyon, riding the air currents. On my first visit, while offering someone Reiki Reiju (Japanese for attunement, an important part of learning Reiki Ryōho face-to-face, a coyote stood outside the natural circle of rocks I had chosen for this purpose, and a hawk circled above.

Beautiful dessert flowers, stunning sunrise and sunsets, and the occasional rainbow adds to the wonder of Sedona. Spring monsoons can suddenly appear. One night I drove to a plateau, hoping to see sunset from a lesser known vantage point than the frequented ‘airport vortex.‘ (Vortexes are said to be an area of concentrated energy. I tend to avoid the commercialized and touristy vortex sites, preferring out-of-the-way quiet spots of natural beauty which can be found throughout the area.) Even the locals thought that afternoon clouds and a predicted rain storm made seeing sunset doubtful. Still, I was optimistic. Soon, a monsoon moved through the canyon, the winds shook and rattled my car to the point I thought it might tip over. My thought was, ‘if the storm stops and the sun does come out, it will be a beautiful sunset.’ Sure enough; the sun came out .. followed by this beautiful end-to-end, double rainbow. Well worth the wait!

Connections to Gloucester MA Found in Sedona. At the Palatki Native American Heritage site, I met Park Rangers Jake and wife Kathy. They live part of the year in New Hampshire and were in Sedona for winter. Jake was in Gloucester in the 1970’s while sailing to Russia on the Te Vega. Te Vega, a two-masted, gaff-rigged auxiliary schooner was once owned by the Landmark School in Beverly Farms, MA. A book about Te Vega can be found on Amazon.

Art, Crafts, Pottery and Jewelry. Sedona was settled in the early 1900’s by farmers, followed by ranchers. Now, tourism fuels the economy and the city is populated by an eclectic group of people, residents and tourists alike. Local residents related that they “miss the cowboy days, before the influx of ‘hippies, psychics and healers.'”

Weekend Art Shows. ‘Pop-up’ art shows are a great place to find handcrafted art, like the wooden cross inlaid with turquoise seen above.

 

Handcrafted turquoise jewelry and pottery. Native American artists can be found along the highway on the left-hand side as you head north on Route 89A towards Flagstaff. Here, money from your purchases goes directly to support Native Americans artisans and their heritage. I bought beautiful pieces from Cheryl and her mother, members of the Diné (named Navajo by the Spaniards).

Seemingly out-of-place, a Buddhist stupa rises from the desert at the base of a mountain just about one mile from a cowboy church. Here, prayers (and reiki) are offered, thought to be ‘carried by the wind’ to those in need. Meditate to the sound of birds and wind chimes and enjoy a wonderful sense of peace.  Or, stop by the Chapel of the Holy Cross, built into the side of the red cliffs in 1956; another special place for introspection, reflection, meditation, and prayer.

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Reiki Training: Beginning Teaching/First Degree Shoden

First Degree/Shoden (Beginning Teaching)2 Day Training **Plus Additional requirements for ‘Certificate of Completion.’

When: Sunday, September 16 and Monday September 17

Where: Peabody MA.

No pre-requisite necessary. Come with an open-mind and an open-heart!

The focus of this training is ‘Self-Reiki for Self-Care’ – Self-reiki offers a quick and easy way to relax, improve comfort and increase calm. Self-reiki also can help those wanting to make positive lifestyle changes and or enhance their meditation practice.

Contact Us for Details and to Register – 978-283-4258 or Email: info@dreamtimewellness.com

Coming in November! ~ Reiki Training and Retreat in Sedona Arizona ~

Contact Us for Details

Sedona Panarama

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Summer Eclipse Acupuncture Restorative Yoga ~

Summer Eclipse Acupuncture Restorative Yoga ~

Finding Summer Balance on the Summer Eclipse with
Ayurveda, Restorative Yoga and Acupuncture

Thursday, July 26 at Ayurveda Wellness Healing, 25C Lexington Ave, Magnolia, MA from 6:30-8:30pm

Summer is the season of joy, expansion and abundance.

Please join us for an opportunity to apply the teachings of Ayurveda, Yoga and Chinese Medicine to connect to the expansive energy of the summer season and optimize your physical and energetic health.

This sessional gathering will include a discussion on “How to stay cool and keep your cool in this Summer Season “ using Ayurveda, yoga and Acupuncture. Each participant will be positioned in a very comfortable restorative pose while acupuncture is applied on meridian points below the elbows and knees to treat the entire body. (and yes, this will relieve your aching back etc.) While the treatment is going on, you will be lead through a gentle sound meditation with essential oils and Reiki treatments.

If you are new to acupuncture, this is a great way to get introduced.

Limited space, RSVP to reserve your spot
call/text: 978-852-0066 or
email: info@ayurvedawellnesshealing.com

Investment: $60

“Blockage is disease/Flow is health” 🙂

www.ayurvedawellnesshealing.com

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Lavender Lemonade ~

Lavender Lemonade ~

Love lemonade and lavender? Experience headaches and/or anxiety? Try our favorite summer go to drink…Lavender Lemonade!

Lavender Lemonade is a fragrant, refreshing, and beautiful drink.

Lemonade is so refreshing as is, and it’s actually so easy to make at home. You can prepare this easy lemonade recipe any time, and it’s so good all summer long. Just add in a bit of lavender essential oil to to give it an extra kick of color and flavor.

Ingredients:
• 3 organic lemons
• 7 cups water
• 1 drop organic lavender essential oil
• ¾ cup organic raw agave
• Handful ice cubes (as needed)
• Optional: lemon slices for garnish

Directions:
Juice the lemons into a pitcher
Add the water, lavender and agave
Stir well to mix, then add ice and serve!

*optional: add in some grated ginger and garnish with mint leaves.

Stop by Whole Foods Market or if you leave in/near Gloucester, MA Common Crow Natural Market for the above ingredients.

Enjoy!

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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Reiki Training: Beginning Teaching/First Degree Shoden

First Degree/Shoden (Beginning Teaching)2 Day Training **Plus Additional requirements for ‘Certificate of Completion.’

When: Saturdays, July 14th and July 21

Where: Peabody MA.

No pre-requisite necessary. Come with an open-mind and an open-heart!

The focus of this training is ‘Self-Reiki for Self-Care’ – Self-reiki offers a quick and easy way to relax, improve comfort and increase calm. Self-reiki also can help those wanting to make positive lifestyle changes and or enhance their meditation practice.

Contact Us for Details and to Register – 978-283-4258 or Email: info@dreamtimewellness.com

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Butterfly visit ~

Butterfly visit ~

The power of Meditation….

As we sit quietly, take a deep breath in, hold for a bit and then gently exhale, do this 3-5 times. Feel your body relax, now gently close your eyes and let your breath relax as well. Sit for as little as 5 minutes, it’s not so important on how long but how often. No matter where, time of day or length just “do” everyday and just maybe you too will have a butterfly come visit 💜

We leave you with this quote:

“Live does not happen to us, it is only responding to us” 💕

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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NOW Available – Dreamtime Wellness™ Photography and PhotoArt Cards

Promoting Optimal Wellness for Mind, Body and Spirit

Photography and PhotoArt Cards NOW Available for Purchase from Dreamtime Wellness™ – for Inspiration, Meditation and Optimal Well-being. 

Research shows the importance of visual and expressive arts to promote healing, and is the reason behind our new line of Photography and PhotoArt Cards. Some of our photos will be on display at Mass General Boston Illuminations Summer Art Rotation. Stop by the ‘Opening Night’ Tomorrow! Tuesday. June 19th.

Join Us Tomorrow Night for the Opening Night of IlluminationsMass General Hospital (MGH), Boston, MA. 55 Fruit Street. 5:30 – 7:00 pm at Yawkey Mezzanine 2. Parking is free with validation. Light snacks will be served.

Cape Ann ‘represents’ at MGH Illuminations – Gloucester’s Skip Montello also has his photography featured in Illuminations at MGH North in Danvers, MA. Then some of Skip’s photography will be at MGH Boston in January. GMG blogger Donna Ardizzoni’s photography was featured recently. David Piemonte and other artist from Cape Ann have been featured in the past. Hope to see you there! 

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Forgiveness = wellbeing

Forgiveness = wellbeing

Forgiveness is about your overall well being.  Hanging onto being right is like a growing cancer.  Being right gets heavier as time goes on, weighing you down more and more.

Ayurveda Wellness Healing, LLC encourages you to find it in you to say: “I forgive you (insert name)” and “I love you (insert name)”.  Do it a few times and day and watch and feel yourself become light, happy and joyful.

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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Restorative & Reiki Workshop this Friday

Restorative & Reiki Workshop this Friday

Join Marleen Wood, Master Reiki Healer and Kathryn Schroeder, Restorative Yoga Instructor, for an evening of deep relaxation and transformation.  You will be guided through supported restorative poses using blocks, bolsters, blankets and eye pillows while receiving the balancing and healing attunement of reiki by candlelight. Set your highest intentions for balance, clarity and well-being. All levels and no experience necessary. Enjoy an evening of complete bliss in a sacred space OF LIGHT.

$35 http://www.nsryoga.com

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